women's health

4 Back to School Tips from Jeunesse Anion

Friday, June 26, 2015

     It’s that time of the year when most students get the fired up excitement for the new school season, but it also proves to be one of the most challenging chapters. Whether a high school student gearing up for a well-balanced academics and club activities, a college student aiming for a dean’s list, or an MA student going for the gold, storms of stress particularly during monthly period can wreak havoc on a woman’s mood and comfort. !

     And for those times of the month when unavoidable dysmenorrhea or mood swings become a crazy overdrive, there’s always Jeunesse. The first Filipino sanitary napkin and liners with a unique anion material, Jeunesse features seven innovative benefits crafted for women with busy, active lifestyle: 
4 Back to School Tips from Jeunesse Anion

  • top cover from non-woven material instead of chemical fiber surface
  • anion strip that emits negatively-charged molecules for lasting protection and freshness
  • side leak guard for double strikethrough protection 
  • a super-absorbent polymer for maximum liquid protection
  • strictly sterilized layer 
  • a breathable bottom layer for superior air flow 
  • a topnotch back adhesive to keep pad securely in place

     Aside from Jeunesse’s carefully chosen design and materials, the pads are machine packed and sealed in an aluminum foil packaging, which say a lot about its safety and sanitation standard.

     For a better appreciation of anion, this is not anything foreign when it comes to its host of health benefits particularly in enhancing natural release of happy, frenzied vibe. 

  • not only improves the mood, it does a lot of helpful wonders during the red days: balances PH and hormone levels
  • protects you from airborne germs
  • reduces inflammation
  • eliminates odor
  • fights against vaginal irritations  

     Jeunesse offers five varieties with different sizes to support all types of menstrual flow from day pad, night pad, all night, ultra day nonwing, to panty liners.

     School days might mean end of summer but it’s also an opportunity to rise above and become more positively better! While it’s so easy to lose sight of these goals, here are some practical tips which can make students give priorities a second thought: 
4 Back to School Tips from Jeunesse Anion

  • Set study goals. Discipline is one true mark of a person who wants to be more and do more. Be reminded about short term and long term visions which make studies a big step toward those many dreams in life. 
  • Make a study timetable and stick with it. A timetable serves as a practical guide of activities that demand urgent attention or things that should take a back seat. There’s really no hard and fast rule and flexibility is most welcome. This could include bed time, breaks, and —most importantly— quality time that should be spent on studies. 
  • Learn to say no. This is not about giving up social activities, in fact, it’s important to live a well-balanced life. The point is, never take on things that shouldn’t be part of the schedule just because it’s uncomfortable to say no. Keeping priorities in mind while practicing loving words to speak will take away the unnecessary awkwardness of saying no. 
  • Stay focused. One easy step is to have a journal. It’s a great tool for recording thoughts, ideas, and tracking progress. Written goals and visions make one easily detect distractions or interruptions, plus it’s a very personal thing which has a life of its own. 

     So whether it’s braving the exam week or beating a school deadline during a monthly period, no need to dread anything—Jeunesse Anion Sanitary Napkin and Liners will surely boost your confidence for a more enjoyable and fruitful student life. 

     Jeunesse Anion Sanitary Napkin and Liners is distributed by Wellgold International Inc. and currently available at Watsons Personal Care stores, SM Department store health and beauty section, PCX, Landmark Department Store, Shopwise, Rustan’s Supermarket, Waltermart, and selected Mercury Drug outlets and selected stores in Visayas and Mindanao. 

For more information, visit www.jeunesseanion.com 
Email: wellgoldinternational@gmail.com or call (02) 4701294
Like them on Facebook: Jeunesse Anion
Follow them on Instagram: @Jeunesse Anion

Product Review: Sangobion Iron Capsule

Thursday, March 12, 2015

     Hello dearies! Finally, I'm here to share my experience on Sangobion Iron Capsule. For my new readers, I've been taking iron supplements on and off and the need to take iron resulted from my Salpingectomy operation 3 years ago. I was advised to take an iron supplement for 3 months because I lost a huge amount of blood during my operation. I also had a blood transfusion that time so iron supplement became an important part of my everyday supplements.

     Long before I joined the Sangobion Go Love Life campaign, I'm already a Sangobion user. I did not join the 15-day challenge because I already know the difference Sangobion versus other brands of iron in the market today. Maybe you'll ask me why only today that I'll be sharing my review if I'm already a long time user of the brand. It is because I've stopped popping iron supplement for more than a year and wasn't able to document the effect of the product. I also took Sangobion because I'm obliged to take it due to anemia and not because I need to review it. Anyhoo, more information about Sangobion after the jump. Click CONTINUE READING and see why I highly recommend this brand of iron supplement to boost iron production in your body.

Product Review: Sangobion Iron Capsule

Medicard's Tips to Starting a Healthy Year

Tuesday, February 24, 2015

     The year is still young and perfect for a fresh start. Have you made a resolution yet? If not, it might be a good idea to work on improving your health and well-being. “The beginning of the year is a time for resolutions for many Pinoys. Usually at the top of our resolution list is the pledge to become healthier and fit. That is why many are keen on dropping bad habits and starting a new diet or fitness regimen,” says Dr. Nicky Montoya, president of MediCard Philippines.

     I believe that dedication and commitment are the keys to have a healthy living. Make it a habit and do it for the rest of your life. You can start anytime but once you started on dropping the fats, sweets, nicotine, etc stay focus and be fit to inspire your family and friends. See the tips from MediCard Philippines on how to stay fit after the jump. Click CONTINUE READING please :)

How to Take Care of Your Liver from MediCard Philippines

Sunday, February 08, 2015

     Hello dearies! How's your health? Here's an interesting article from MediCard Philippines. When I received a copy from my email, I said to myself that I must share this. My sister-in-law's niece passed away last week because of liver cancer. She's just 10 years old and it's so heart-breaking that a child was diagnosed with a very horrible illness. I've heard stories of how the family bravely fought the battle. We need to open our minds and must be aware that lifestyle plays an important role in prolonging our lives. 

     The liver is the biggest and one of the vital internal organs in the body. It performs numerous important functions, including the filtration of blood from the digestive tract, detoxification of chemicals that enter the body, metabolization of fats, and regulation of hormones and blood sugar levels. 

     But despite its important role, the liver is also one of the most abused body organs. “Throughout a person’s lifetime, the liver is constantly engaged in a cycle of damage, inflammation and cell death. Under normal conditions, it can repair and renew itself. But if it is injured faster than it is repairing, the damage can be irreversible and may lead to organ failure,” explains Dr. Nicky Montoya, president of MediCard Philippines.

Top Health and Fitness Trends in 2015

Thursday, January 15, 2015

     So it's the first month of the year, I'm sure your new year's resolutions include losing weight, staying fit and healthy and staying away from vices. There are different trends  in health and fitness that are sprouting like mushrooms every year. Since Filipinos are getting more and more conscious about healthy lifestyle and how to maintain a clean living, Medicard Philippines listed 4 trends that will continue to attract more Pinoys this year.  

     Are Filipinos going to be healthier in 2015? If last year’s health and fitness trends—detox juices, packaged healthy meals, among others—are any indication, then the answer is a resounding “YES!” 

     “Health and fitness trends will continue to be big this year. As we are bombarded by public awareness campaigns on healthy living, we also work out harder, eat cleaner and get screened for various illnesses. Many programs will also emerge to support our health and fitness goals,” says Dr. Nicky Montoya, president of MediCard Philippines, a leading HMO provider in the country. Click CONTINUE READING to see the health and fitness trends that will hit this year :)
Top Health and Fitness Trends in 2015

Spread ALS Awareness by Watching You're Not You in Theaters

Saturday, November 22, 2014

     There are things in life that makes us breathless, simple things that make us move. Despite the obstacles, the aches and pains that we experience, there is someone who will give light to the burden and make us realize that life is worth fighting for.

     I was invited to watch the VIP special screening of You're Not You at SM Megamall Cinema 6 last November 18. At first I thought I'll be watching a chick flick because the title of the movie screams romance in my ears but it's actually a heart moving film about friendships and unconditional love plus awareness of the life threatening disease- ALS. I'll just give a brief information about ALS and a little synopsis of the movie because I want you to watch it in theaters. It's a great movie, it will really make your tears fall but will educate you about the disease. So without further ado, click CONTINUE READING and save the date please!
Spread ALS Awareness by watching You're Not You in Theaters
Josh Duhamel, Hilary Swank and Emmy Rossum

Toccare Spa #ThisIsMySpa

Wednesday, October 22, 2014

     Hello dearies! Three weeks ago, I was invited to have a “pamper me” day experience by one of the best spas in the metro based from the positive feed backs I've heard from some of the blog readers and it's - Toccare Spa. This is my first time featuring a spa here in my blog and because I had a great experience during my visit, I want all of you to see what Toccare Spa has to offer. 

     I know that some of you have already experienced to go in a spa before or have the service done at home but the experience may differ, right? So now I asked, what are the things that you consider with your "me time" at the spa? What are the qualities that you look for a spa service and will say "This is my spa" after the treatment that you have availed?

     To answer the questions I asked above, let me feature Toccare Spa. I think I've found the spa where I want to relax and get pampered not only because of the great customer service and high-end facilities but because I can really say that "This is my spa". Click CONTINUE READING to know see more of Toccare's facilities and services.
Toccare Spa #ThisIsMySpa

Product Review: Glutafit [UPDATED]

Saturday, September 27, 2014

     Stay beautiful and fit with Glutafit, sounds too good to be true right? But this can be achieved also with the right kind of skincare products, diet, exercise, and happy vibes! To make the mantra more effective, add a dietary supplement because not all the nutrients in the food that we eat can be properly absorbed in the gut. So taking this kind of supplement can actually amp up what I mentioned above. What is Glutafit


     Glutafit is the first daily supplement which helps whiten and slim down the body creating healthy glowing skin and slender body. It contains a combination of L-Glutathione, Chitosan, and Hydroxyproline which are all clinically proven ingredients effective for whitening and slimming. To know more about the product and my experience, click CONTINUE READING, please :)

Product Review: Glutafit
     Before you scroll down, let's take a closer look at the ingredients of Glutafit and what it can do to your body.

L-Glutathione
  • It helps lighten skin pigmentation
  • It helps maintain healthy glowing skin
  • It is a powerful anti-oxidant
  • It helps detoxify the liver
Chitosan
  • It helps as a fat binder
  • It helps eliminate the waste products of the body
  • It helps bowel elimination
  • It helps as a fast-acting weight loss partner
Hydroxyproline (Collagen)
  • It is the purest form of collagen
  • It helps rebuild skin collagen
  • It helps lessen signs of aging
  • It helps rejuvenate the skin
  • It helps maintain moisture for firmer and smoother skin
     I've used the product for 15 days as recommended. One capsule 30 minutes before and after eating. Since the product lasted only for two weeks, I wasn't able to see the maximum effect that I'm sure will be achieved after two to three bottles of Glutafit.

Product Review: Glutafit
Nutrition Facts:
Serving Size: 2 Capsules

Amount Per One (1) Capsule
L-Glutathione (Reduced)  250 mg
Chitosan  100   mg
Sodium Ascorbate  50 mg
Hydroxyproline (Collagen)  100mg

Product Review: Glutafit
size: 30 capsules/bottle good for 15 days use

price: 900 php 1,500 to 2,588 depends on the seller/re-seller
(Around $32.00-55.00+)

place bought: Free 
It was given to me by Mischka Derma Secret to try and review. They DON'T it sell anymore.

instruction for use: As a dietary supplement, take two (2) capsules daily, with a meal. I take it 30 minutes before and after eating.

warnings: Pregnant or lactating women should avoid using this product.
Keep out of reach of children.
Do not purchase if the outer seal is broken or damaged.
When using nutritional supplements, please inform your physician if you are undergoing treatment for a medical condition.
Protect from sunlight.

ingredients: L-glutathione (Reduced), Chitosan, Sodium Ascorbate, Hydroxyproline (Collagen)

Product Review: Glutafit
Well-sealed
Product Review: Glutafit
Here's the product in a transparent capsule
What I like:
  • Sealed upon purchase.
  • Comes in a handy bottle complete with product information.
  • This is a 2-in-1 product great for whitening the skin and losing weight.
  • It contains a decent amount of one of the purest form of collagen- hydroxyproline.
  • I didn't experience any discomforts like vomiting, headache, nausea, breakouts or whatsoever.
  • It made my skin glowing even if there are times that I need to stay late at night.
  • It lessened cystic pimples popping around my chin which I experience every month.
  • The color of my freckles lightened a bit while I'm taking this capsule.
  • Taking the product in the morning had curbed my appetite the whole day.
  • It made me sweat even if I do simple movements.
  • Batch, manufacturing and expiry date printed on the package.

What I don't like:
  • Not easily accessible.
  • Since the recommended dosage is twice a day, I find the price a bit steep. 
  • It's expensive for budget-conscious individuals.
  • Contains only 250mg of Glutathione compared to other brands in the market.

Will I purchase? Maybe 

Recommendation:
     I give this a 4/5 rating. To those who want to achieve fair skin, I do recommend this product because it's 2-in-1. This supplement not only maintained my skin tone but it served as an ant-oxidant in my body because I'm exposed to second-hand smoke from my husband and also from other stress factors in the environment. The chitosan in the product curbs my appetite and made me sweat with every simple task that I do. 

     The product did not whiten or lighten my skin because I only consumed it for 15 days but it helped me control my appetite. It's a promising product for those who want to see 2-in-1 benefits in a bottle. With continuous use, I can say maximum results will be achieved. 


     Have you tried taking whitening and slimming capsule as a daily supplement? Share!

Good Times!~

DISCLAIMER: This product was sent to me by Mischka Derma Secret for review. The views expressed here are my honest opinion about the product.

Lactacyd's Intimate Journeys, Different Stories Woman Talks Launch

Wednesday, September 10, 2014

     Hi dearies! I'm excited to share with you the highlights of Lactacyd Intimate event that I attended last Thursday at Crowne Plaza Ortigas. Journey was the theme of the event that's why I'm not surprised when I saw gorgeous flight attendants when I arrived at the venue. The set up of the place was exciting because there were five booth destinations where everyone can relax, try the stuff that was offered from each booth. 

     This event also introduced the new variant of Lactacyd Feminine Wash- Cool and Fresh. I'm sure you most of the girl readers here in the blog are familiar with Lactacyd and been using it to wash the intimate areas. Lactacyd has gone a long way as they introduced different variants of feminine wash suited for every individual's lifestyle. Lactacyd believed that No two women are alike that's why they've created these variants to cater different women need. To know more about Lactacyd's line of feminine wash, click CONTINUE READING.
Lactacyd's Intimate Journeys, Different Stories Launch #WomanTalks
     No two women are alike. Every woman has her own story.



    She embarks on her personal journey daily. Whether she balances her time for work, play, family and everything else that comes in between, she needs the perfect companion to accompany her in her everyday adventure of choice.

     Lactacyd understands that every woman has distinct needs. That is why Lactacyd came up with a full range of feminine care that suits the different types of women best.

     Like what I've said above, there were five destinations where each variant of Lactacyd feminine wash was designated. The Lactacyd Classic variant for London, Lactacyd Revitalizing for Bali, Lactacyd All-Day Care for the bustling city of New York, Lactacyd Intimate White for Maldives and Lactacyd Cool and Fresh for Tokyo.

Lactacyd's Intimate Journeys, Different Stories Woman Talks Launch
     The event was hosted by the funny Sam YG and and pretty Gelli Victor. They also invited the winners of Bb. Pilipinas in the event because these women perfectly fit with Lactacyd's new range of Feminine care. To make the event more exciting, Anne Curtis-Smith joined the hosts as they talked about women's lifestyle and the journeys that we women went through.
Lactacyd's Intimate Journeys, Different Stories Women Talks Launch 

     For women who like keeping things simple and breeze through life with the greatest of ease, her journey can be best enjoyed with the Lactacyd All-Day Care. A back-to basics approach to feminine hygiene, this lightly-scented variant contains natural milk extracts that gently cleanse and refresh the intimate area. It offers whole day freshness for ladies who just want to make the most out of life. It also comes in handy All-Day Care Feminine Wipes sachet for on-the-go hygiene care.


     Some women like to show off. For women who like to flaunt their fabulousness and bask in the limelight, the Lactacyd White Intimate is the perfect companion for this “It” girl. Providing hypoallergenic and dermatologically-safe lightening, this variant is made with natural whitening ingredients: plant-based Actipone-B and marine-based Algowhite to gently lighten the skin around the intimate area. Never be afraid to show off some (or even more) skin and embark on daring adventures with this intimate care variant -- a natural and safe whitening feminine wash that is preferred by 9 out of 10 Asian women1 because of its proven lightening effects in the bikini area in just four weeks2.
Lactacyd's Intimate Journeys, Different Stories Woman Talks Launch
Protecting - the classic variant that keeps itching, irritation and odor away via its delicate and caring properties
Revitalize - the feminine wash with Vitamin E and collagen ingredients to enhance skin softness, suppleness and firmness
White Intimate – a natural and safe lightening feminine wash that lightens the bikini area within 4 weeks1
All-Day Care - formerly known as Lactacyd Fresh Radiance, for everyday protection and freshness
Cool and Fresh - which promotes cooling and longer-lasting freshness2 against heat and feeling of stickiness in the intimate area
     Age is but a number for women who are continuously on the go and live fast-paced lives. Prone to premature ageing, they need Lactacyd Revitalize, an intimate care product that goes beyond cleansing and help bring 90% skin youthfulness back in just 10 days3. The feminine wash with Vitamin E and collagen that enhances skin softness and firmness, its moisturizing effects make skin soft and supple to touch -- keeping women on top of their game while feeling (and looking) young all over again.

     A ray of sunshine. A burst of happiness. For women who like to enjoy life to the fullest, they need an intimate care partner that will make them feel fresh and cool, longer. The Lactacyd Cool and Fresh variant promises a refreshing day all through out to keep the mood up when the temperature rises. Made with a special combination of milk extracts and menthol essences, this mildly soothing variant not only provides best cleansing and protection, but also natural cooling essences to give longer freshness4 against heat and feeling of stickiness in the intimate area.
Lactacyd's Intimate Journeys, Different Stories Woman Talks Launch
photo from Lactacyd's Facebook page
     Thank you so much Lactacyd for having me. I enjoyed the night full of fun and surprises. Congratulations to the winners and dearies, Lactacyd is having a major giveaway! Post your #WomanTalks selfie photos on Instagram and you might win an Asian Cruise Trip for two! So like them on Facebook and follow them on Instagram to know more about the mechanics of the giveaway. 
Lactacyd's Intimate Journeys, Different Stories Woman Talks Launch
So what's your story?

Take Lactacyd to your next journey.
You know what's best for you.

Good Times!~

Sangobion Makeover Event: A fresh, new look for women who want to Go Love Life!

Sunday, August 17, 2014

     Hi dearies! After two months hiatus from attending events, finally I was able to make it to Sangobion Makeover Event. The event was held at Crowne Plaza Hotel where brand ambassadors, bloggers, Sangobion team and their makeover winners gathered in an afternoon of beauty makeover and heart to heart talk about women's health. 

     Many modern women lead such hectic lives. We put so much energy into juggling a career, taking care of our homes, and making time for our loved ones. While we may be able to balance our different roles, we often have little time for ourselves–leaving our health and looks neglected. Everyone enjoyed the afternoon and to show you highlights of the event, click CONTINUE READING and #GoLoveLife!
Sangobion Makeover Event: A fresh, new look for women who want to Go Love Life!

INSTAGRAM @DEARKITTYKITTIEKATH

© Dear Kitty Kittie Kath- Top Lifestyle, Beauty, Mommy, Health and Fitness Blogger Philippines.