Feature: LifeFood Food Supplements for Women's Health

     I've been dealing with different kinds of emotions and feelings for the past few weeks. Aside from the stress that was brought about by the surge of Covid-19 cases last month, I experienced episodes of irritability, anxiety, and fear. It's a rollercoaster of emotions most especially if it's the time of the month. I noticed that as I near my 40s, premenstrual emotions get stronger. My mood swings became intense with mild hand tremors and palpitations.

     Listen up ladies: Don’t let premenstrual syndrome or PMS, menopause, and other women’s health concerns keep you from reaching your full potential and living life the way you want to. Now that the new year is here, give yourself the gift of health and wellness. Start taking better care of yourself at gawing mas buhay na buhay ang buhay with LifeFood. These food supplements for women's health sounds promising, let's get to know more about them below :)

Feature: LifeFood Food Supplements for Women's Health

Watsons' Most Loved are the Products YOU Picked

     Watsons is back with its Most Loved products for the second year. These are the items that Watsons has recognized as the top brands shoppers picked & recommended from their counters and shelves. With over 800 physical stores nationwide and a mobile app, Watsons is available to many Filipinos anytime, anywhere, who was very definite about their health, beauty and wellness find.

     The Most Loved line-up includes Best of Health & Beauty, People's Choice, and New Favorites. While we're used to shopping at Watsons, only to be overwhelmed by the number of choices (all of them good), take a look at the best brands this year.

Watsons' Most Loved are the Products YOU Picked

Watsons Makes Health and Wellness Accessible

     In a perfect world, people would eat six servings of fruits and vegetables every day, their diet would not include red and/or processed meat and they'd exercise regularly. But the realities of our lives do not make it possible for us to do all that and we do need to supplement our diet with vitamins.

     Taking vitamins not only gives us the energy to help us get through the day, but it also helps boost the immune system and improve our memory and mood. Even during quarantines and lockdowns, Watsons has given Filipinos access to vitamins, supplements, OTC medications, and personal products through its 800+ stores nationwide and its online channels. Good health is just a click or a tap away if you're unable to go to a Watsons store!

Watsons Makes Health and Wellness Accessible

Get as much as 50% OFF on your vitamins from Watsons 3-Day Vitamin Super Saver Sale

     Get your shopping carts ready as top health and wellness retailer Watsons holds its first-ever Vitamin Super Saver Sale from April 30 to May 2. Get as much as 50% off on vitamins from the biggest brands like Watsons, Potencee, Enervon, Centrum, Conzace, Pedzinc, Neurobion, and more!

     With savings of up to 50% on these brands and more, you and your family can bring home the most sought after, highly-rated, or your most preferred vitamins without having to pay full price.

Get as much as 50% OFF on your vitamins from Watsons 3-Day Vitamin Super Saver Sale

Ways to Keep Your Brain Healthy the Herbalife Way!

     Our brain, like the rest of our body, needs to be checked regularly. When I say check, it's like evaluating if one or all of the key components of mind health is present like strong memory, ability to think and reason, steady mood, and agreeable personality. With the recent events and the uncertainties happening, our mental health may not be in good shape. I presume that some of you have experienced signs of stress, anxiety attacks, and sleep disturbances because of our current situation. 

     It is very timely that Dr. Small, who is a member of the Herbalife Nutrition Advisory Board, talked about “Healthy Aging: Brain Fitness for Healthy Adults” at the most recent Virtual Wellness Tour hosted by Herbalife Nutrition Philippines. As part of the discussion, he shared his views on effective ways to improve memory and help maintain cognitive functions. He also provided relevant information on how balanced nutrition, sustained physical activity, and sound lifestyle practices will safeguard our ability to perform mental processes. Sharing the highlights of this online event below :)

Ways to Keep Your Brain Healthy the Herbalife Way!