What You’re Doing Wrong: Stop These Bad Habits If You Want to Lose Weight

     How many times have you made the decision in your mind to lose weight? For most women, we make that decision constantly. We’ve tried all the latest diets and trends, yet it seems like we still can’t lose the weight we want. If you have that mindset like many other frustrated dieters, just know that you’re not alone. 

     Right now, it may seem like you’re not ever going to get rid of fat or get the body you desire, but have you ever sat back and tried to get down to the bottom of why you’re not seeing the result of your hard work? Well, truth be told, you might be the very source of what’s hindering your own progress and not even realize it… but don’t panic… there is hope out there.

What You’re Doing Wrong: Stop These Bad Habits If You Want to Lose Weight
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honestbee Organic, Fresh, and Healthy Section

     I presume that to stay fit and healthy this year tops your New Year's resolution. It may sound cliche but that's what we always want to do after indulging in sinful foods during the holidays. This year, the no rice, more veggies, and water plus working out three to four times a week will be the new mantra. For those who are still struggling on weight loss and maintaining a healthy lifestyle, fret not because honestbee is here to deliver healthy products straight at your doorstep.

     No more excuses this time because honestbee launched its Organic, Fresh, and Healthy category with a selection of the best merchants offering nutritious, healthy, and organic products. Did you know that if you want to lose weight and maintain a toned body, it's always a 70% food and 30% exercise? That's why don't waste your time doing heavy exercise because eating healthily is always the key. Sharing what's in store in this category after the jump.

honestbee Organic, Fresh, and Healthy Section

Anytime Fitness Glorietta 5 Branch Now Open

     It's not easy to get fit. If you want to live a healthy lifestyle for the rest of your life, you have to commit and dedicate yourself to proper nutrition and exercise. If your goal is to stay in shape and build stronger muscles, it is important to use proper exercise equipment and in my opinion, those can only be found in a gym.

     Anyhoo, I have great news to all gym buddies in Makati area. The world’s number one, largest, and fastest-growing fitness franchise has opened the doors to its 50th branch in Glorietta, Makati, in the Philippines- Anytime Fitness. Sharing the highlights of the opening after the jump.

Anytime Fitness Glorietta 5 Branch Now Open

Watsons Time to Renew Campaign

     When was the last time you treat yourself for a "me time"? Busy schedule results to an unhealthy lifestyle and it makes you prone to sickness, aging, and hair fall. And because of this, it is no surprise that you forget to take care of yourself that it eventually takes a toll on your overall well-being. 

     Worry no more! Watsons is here to help you to revitalize your youthful vigor and bring back the vitality you need to enjoy life! Their newest campaign- Time to Renew aims to help people restore their beauty and recharge their health. More information about Watsons Time to Renew Campaign below.

Watsons Time to Renew Campaign 

Product Review: Ultra Green Coffee

     Losing and maintaining weight is only a cup of coffee away. Well, that's what Ultra Green Coffee has known for aside from the fact that it has other health and wellness benefits. Cheskas Online Store sent me three pouches of Ultra Green Coffee to try and after taking this for roughly a month, I'm sharing my thoughts below.

     Why I accepted this even though I have a normal weight? Well, it's because I want to maintain that weight and stay away from instant coffees sold in the market. I also want to complement my diet and exercise with a natural supplement like this slimming coffee because I have the tendency to gain weight easily and I have a sweet tooth. So without further ado, here's my take on Ultra Green Coffee :)

Product Review: Ultra Green Coffee