weight loss

Feature: LifeFood Food Supplements for Women's Health

Tuesday, March 15, 2022

     I've been dealing with different kinds of emotions and feelings for the past few weeks. Aside from the stress that was brought about by the surge of Covid-19 cases last month, I experienced episodes of irritability, anxiety, and fear. It's a rollercoaster of emotions most especially if it's the time of the month. I noticed that as I near my 40s, premenstrual emotions get stronger. My mood swings became intense with mild hand tremors and palpitations.

     Listen up ladies: Don’t let premenstrual syndrome or PMS, menopause, and other women’s health concerns keep you from reaching your full potential and living life the way you want to. Now that the new year is here, give yourself the gift of health and wellness. Start taking better care of yourself at gawing mas buhay na buhay ang buhay with LifeFood. These food supplements for women's health sounds promising, let's get to know more about them below :)

Feature: LifeFood Food Supplements for Women's Health

Feature: Stevia Brands in the Philippines

Monday, April 05, 2021

     It has been two years since the day that I decided to commit to a healthy lifestyle and to be able to do this, there are so many factors that I needed to consider. One of the most important things is to have a healthy relationship with food. I believe in the saying that "You are what you eat" and in order for me to stay on what is considered a healthy, proper, and nutritious diet, I have to lessen or drop one thing- SUGAR!!!

     It's really, genuinely so hard especially for someone who has been indulging in cakes, pastries, chocolates, coffees, milk teas, and other treats loaded with sugar since the time of his or her existence. Another reason why sugar is a big part of my diet because we are a family of bakers. I was born and raised by bakery owners. From the time I opened my eyes, all the yummy and sweet treats were already in sight. Who can say no to the smell of freshly baked bread from day until night?! So yes, growing up eating slices of bread, cakes, pastries, and other foods with sugar or high sugar content is really hard to avoid. Too much sugar in my diet has negative effects so finding an alternative or a substitute is a must and this is where I discovered STEVIA. Know more about Stevia and the brands you can find in Philippine supermarkets and groceries after the jump.

Feature: Stevia Brands in the Philippines

Feature: Sekaya Prescribing Nature

Sunday, June 07, 2020

     Going plant-based? I have good news for you! Did you know that using botanicals to improve one’s health is an age-old practice in many parts of the world, including the Philippines? Today, many consumers are going natural and are more conscious about the products they use.

     Not all-natural solutions in the market, however, are backed by science, producing sub-standard products that are ineffective and may be harmful to consumers. This is why for Filipino plant-based brand Sekaya, produced by Unilab’s natural products company Synnovate Pharma Corporation, the only way to create best-in-class natural products is through the convergence of nature and science. I love drinking tea and giddy to find out that SEKAYA banks on science to optimize the earth’s natural ingredients. This Filipino plant-based brand is “Prescribing Nature” by making the most out of tradition and science to produce safe, high-quality natural products. More information about the brand and its exciting product line below.

Feature: Sekaya Prescribing Nature
Drinking Sekaya Botanic Infusion Energy Mix to start my day

Skin Rejuve Prestige Now Open

Thursday, March 28, 2019

     I've been to different dermatology centers in the past five years and I'm surprised that this industry has bloomed with new innovations and services to offer the local clients as well as foreign visitors who are here in the country for medical tourism.

     Like last March, Skin Revuje opened its 10th branch in Bonifacio Global City. For those of you who have no idea of Skin Rejuve, they're a premier medical spa company with expertise in the handling of both noninvasive and minimally invasive aesthetic procedures. Its team of service providers is composed of doctors experts in the field of aesthetic intervention and board-certified nurse. Sharing the highlights of the opening and blessing after the jump.

Skin Rejuve Prestige Now Open

What You’re Doing Wrong: Stop These Bad Habits If You Want to Lose Weight

Friday, March 08, 2019

     How many times have you made the decision in your mind to lose weight? For most women, we make that decision constantly. We’ve tried all the latest diets and trends, yet it seems like we still can’t lose the weight we want. If you have that mindset like many other frustrated dieters, just know that you’re not alone. 

     Right now, it may seem like you’re not ever going to get rid of fat or get the body you desire, but have you ever sat back and tried to get down to the bottom of why you’re not seeing the result of your hard work? Well, truth be told, you might be the very source of what’s hindering your own progress and not even realize it… but don’t panic… there is hope out there.

What You’re Doing Wrong: Stop These Bad Habits If You Want to Lose Weight
image from pexels.com

INSTAGRAM @DEARKITTYKITTIEKATH

© Dear Kitty Kittie Kath- Top Lifestyle, Beauty, Mommy, Health and Fitness Blogger Philippines.