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How to Handle Vaccine Anxiety

Friday, April 23, 2021

     All across the country, and the world, more people are able to get the vaccines. This means that the end of the pandemic is in sight. The problem is that, if you are not yet vaccinated, you may have some anxiety over it. There’s been a lot of talk over whether or not the vaccine is safe. You may have heard the news of vaccines such as the J&J vaccine getting recalled due to severe side effects. Here’s how you can handle it, and what you can do if you still feel anxious.

How to Handle Vaccine Anxiety
Photo by Gustavo Fring from Pexels

How Has the Pandemic Affected People Mentally? Surprising Statistics!

     The pandemic has had a mental toll on everyone, even if you weren’t as affected as others. In fact, there have been some shocking statistics from Mental Health America that reveal just how much the pandemic has affected people in the US. We’re taking a look at some of the more interesting findings and offering our thoughts.

How Has the Pandemic Affected People Mentally? Surprising Statistics!
Photo by August de Richelieu from Pexels

Ways to Keep Your Brain Healthy the Herbalife Way!

Wednesday, April 21, 2021

     Our brain, like the rest of our body, needs to be checked regularly. When I say check, it's like evaluating if one or all of the key components of mind health is present like strong memory, ability to think and reason, steady mood, and agreeable personality. With the recent events and the uncertainties happening, our mental health may not be in good shape. I presume that some of you have experienced signs of stress, anxiety attacks, and sleep disturbances because of our current situation. 

     It is very timely that Dr. Small, who is a member of the Herbalife Nutrition Advisory Board, talked about “Healthy Aging: Brain Fitness for Healthy Adults” at the most recent Virtual Wellness Tour hosted by Herbalife Nutrition Philippines. As part of the discussion, he shared his views on effective ways to improve memory and help maintain cognitive functions. He also provided relevant information on how balanced nutrition, sustained physical activity, and sound lifestyle practices will safeguard our ability to perform mental processes. Sharing the highlights of this online event below :)

Ways to Keep Your Brain Healthy the Herbalife Way!

Canon EOS R3 Full-Frame Mirrorless Camera

Monday, April 19, 2021

     Canon recently announced that the company is currently developing the new EOS R3 full-frame mirrorless camera, which will feature a newly developed 35mm full-frame, backlit, stacked CMOS sensor and a DIGIC X image processor. The new camera is designed to provide the high-level basic functionality required to meet the needs of professional and enthusiast users.

     The currently-in-development EOS R3 is based on the concept of high speed, high sensitivity and high reliability. The EOS R3 will be introduced into Canon’s lineup of professional and enthusiast cameras that includes the EOS-1D X Mark III flagship DSLR camera (released in February 2020) and the EOS 5 series, including the EOS R5 full-frame mirrorless camera (released in July 2020). The EOS R3 aims to provide professional-level quality for both stills and video capture, even for moving subjects.

Canon EOS R3 Full-Frame Mirrorless Camera
Canon Announces Development of the EOS R3 Full-frame Mirrorless Camera that Delivers High Speed, High Sensitivity and High Reliability to Expand Users’ Range of Photographic Possibilities

Common Mental Health Issues Due to the Pandemic

Saturday, April 17, 2021

     It’s been over a year since the pandemic, and many of us have various mental health issues we are trying to cope with. For some, the mental health effects are less than others. Maybe you are someone whose lifestyle hasn’t changed much. For example, if you were always a hermit who worked from home, the pandemic didn’t change much. But if you aren’t, here are some common issues.

Common Mental Health Issues Due to the Pandemic
Photo by Suzy Hazelwood from Pexels

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