fitness

Feature: Culinary Schools Free Online Games

Sunday, October 27, 2024

     As a small small-scale business owner, time is essential. When I wake up, my mind is already busy thinking about what I must accomplish for the day and the next few days. This daily task of operating a business is fulfilling yet exhausting because it's me and my husband doing it all. I'm not complaining though but there were times when I needed a break to relax my mind and body from thinking about the business. Since most of us are online these days, I give myself "me time" by playing games that are fun and exciting. These games also serve as an exercise for the brain because most of my choices are strategy and technique games.  

     My go-to gaming site these days is Culinary Schools. Culinary Schools Kid's Games has a lot of food and cooking games for kids that offer gaming collections to help students have fun while learning in an interactive environment. This gaming website is not only for kids and students as it caters to adults as well. Some of the games are rather basic and are great almost exclusively for kids, while some of the other games have a bit more challenge to them and are fun for adults too. It has been a month since I frequent the website and I enjoyed playing the game called Idle Coffee Business as it reminds me a lot of my small cafe :) Sharing more information about the game and what other games plus useful tools and utilities that Culinary Schools. Org has to offer below.

Feature: Culinary Schools Free Online Games

     Idle Coffee Business is a simple idle clicker game where players click on cups of coffee to generate income. Use your income to unlock additional drinks, upgrade the quality of the drinks you already have, and stack the profits from making each type of drink. Unlock 110 different achievements to earn more cash, and activate social media promotion boost to double your sales speed. Grow the business and take on investors. Sell the business and then start anew.

Feature: Culinary Schools Free Online Games

     When I saw this game, I got ecstatic because of the "COFFEE" logo written in the wall. The game design has a bit of resemblance to my small cafe. Anyhoo, the game is easy to play and understand. All you have to do is sell cups of coffee and unlock a skill that will start from newbie or noob barista and will level up every time you sell cups and cups of coffee.

Feature: Culinary Schools Free Online Games

     The goal of this game is to sell cups of coffee so you can level up your achievements. In order to sell more coffee, you must upgrade your products to earn more income. The game will encourage you to click the sell button when you see more and more income are generated in the money icon located at the upper corner of the screen. 

Feature: Culinary Schools Free Online Games

     Seeing the my achievements go from Newbie to Master Barman during the first days of playing this game got me hooked that's why whenever I have free time, I play this game while waiting for customers here in our cafe. There's also an option to boost sale speed when you share the game in your social media account. By doing so, it will help you double the sale speed and will let you earn money to upgrade specialty drinks and other coffee concoctions.

Feature: Culinary Schools Free Online Games

     Most of the games in this website are entertaining and educational. It will help you sharpen your motor skills, think more of strategies and cultivate critical thinking skills. The graphics are also okay for me, not too colorful and bright. It did not strain my eyes even if I play more than an hour daily. For those who are not into games but are looking for useful tools and utilities, Culinary School also offers calculators for all things health and wellness. I'm a fitness enthusiast that's why the weight loss, body fat, and workout calories calculator got me sold.

Feature: Culinary Schools Free Online Games

     These calculators are very helpful in tracking your fitness and wellness goals. Like for example, the weight loss calculator gives not only BMI results but also shows option for maintenance and or gain weight. Unlike other calculators, it has other variables like macros, TDEE, and a few more that you can send the results in your email. If you are keen on lowering your body fat percentage, then this calculator is what you need. For your workouts, the workout calculator is also useful in determining how many calories burned by each exercise based on your vitals.

    To sum up, Culinary Schools is one of the reliable website to visit for all your online gaming adventure with a good number of tools and utilities that fit your lifestyle. I highly recommend you visit the website and check out thousand of games for you and your family.

Good Times!~




The Benefits of Regular Exercise: A Comprehensive Guide

Thursday, November 16, 2023

     Regular exercise is a cornerstone of a healthy lifestyle, offering a wide range of physical and mental benefits. Whether you're new to fitness or a seasoned athlete, understanding the advantages of exercise can provide motivation and reinforce the importance of staying active. In this comprehensive guide, we'll delve into the numerous benefits of regular exercise, ranging from the well-known to some lesser-known advantages.

The Benefits of Regular Exercise: A Comprehensive Guide
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7 Essential Qualities of a Great Personal Trainer

Saturday, January 21, 2023

     Are you looking to become a personal fitness trainer? Do you want to know the key qualities of a great personal trainer? In this article, we’ll discuss four essential qualities that all great personal trainers must possess. Discover how these traits can help you excel in the field and become the best personal fitness trainer you can be!

7 Essential Qualities of a Great Personal Trainer
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Jumpstart Your Health and Wellness Journey with Fresh Grapes from California

Saturday, December 17, 2022

     It was three years ago when I decided to take my health and fitness journey to a more serious level. We just got home from Legoland Malaysia when I noticed that the dress I was wearing didn’t fit well. The next day, I weighed myself and looked in the mirror. I see a tired, stressed, and hungry body. I also have a medical condition that prevents me from having another baby that's why after a week of pondering, I told myself that apart from regular exercise, I will also follow a healthy diet and lifestyle and get more rest and sleep.

     After doing research and talking to wellness coaches and fitness instructors, proper nutrition and a sustainable diet are important factors in losing weight and maintaining a healthy body. They told me that fitness is 70% diet and 30% workout. The diet part is hard at first especially if you have a sweet tooth that’s why cutting back on sugar and other unhealthy food can be very challenging. Fast forward today, I was able to achieve my ideal weight and I feel healthier inside out. Sharing simple tips on how to jumpstart your health and wellness journey and still enjoy the food you eat after the jump.

Jumpstart Your Health and Wellness Journey with Fresh Grapes from California

Herbalife Virtual Run 2021

Monday, October 11, 2021

     The pandemic and mandatory quarantine have confined us in our homes for more than a year already. Some of us became less productive when it comes to physical activities while others stayed focused on their health and wellness journey. Apart from eating healthily, I always make sure to move my body first thing in the morning. As much as possible, I avoid sitting down unless I'm working on content creation. This kind of physical activity doesn't end there as I also include yoga or weight lifting in my exercise routine five times a week.

     This month, I'm so excited to incorporate another kind of physical activity in the form of running. It's my first time to join a run hosted by Herbalife Philippines called Herbalife Virtual Run that started last October 1 until 31, 2021. Now in its second year, the challenge is part of the premier global nutrition company’s Get Moving With Good Nutrition campaign that seeks to give people the push toward healthy active living. More details and tips on how to prepare for this run below.

Herbalife Virtual Run 2021

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