health and wellness

A You Year: Take Charge of a Stronger, Healthier, Happier 2025

Thursday, January 09, 2025

     Ready for a fresh start? It's time to bid farewell to the festive season, the holidays made time for family, joy, and making memories one for the books that's why we are eager to step into the new year with renewed energy, focus, and a sense of well-being. While the post-holiday period can feel challenging, it's also an opportunity to hit the reset button and begin anew.

     It's time to get back on track, reconnect with your health goals, and regain balance between work, family, and personal responsibilities. The first month of the year is the chance to recharge both physically and mentally, so you can face the year ahead with a clear mind and vibrant energy. With a positive mindset and a renewed sense of purpose, you can rediscover your rhythm and embrace the exciting possibilities ahead.

A You Year: Take Charge of a Stronger, Healthier, Happier 2025

The Greatest Gift: Nurturing Filipino Families’ Health and Happiness This Holiday Season

Sunday, December 01, 2024

     With the holiday season approaching, it's the perfect time to reflect on the greatest gift we can give our loved ones: the gift of health. In the Philippines, where family is deeply valued and health challenges persist, prioritizing family wellness is more important than ever. This year, let’s embrace wellness as a family affair, ensuring we can enjoy many more holidays together.

    I presume that some of you are having a hard time thinking of what to give to family members especially to someone who has everything. It's tough, I know because I've been there many times and I ended up giving something that I think will just be kept in the closet or sit in their display cabinets for a long time. We all know that it's the thought that counts but hey, if you really care for someone I guess it's time to give the best gift this year: the gift of health and wellness. It's time to wrap something essential that will nurture inside and out. Health and wellness supplements are the star of Christmas gift wish list this year so let me introduce to you a promising brand that caters to everything health and wellness. Get to know more about LAC (Leader in Antioxidative Care) after the jump :)

The Greatest Gift: Nurturing Filipino Families’ Health and Happiness This Holiday Season

Jolina Magdangal for OMROM PH's "Be Sure Campaign"

Monday, November 04, 2024

     In the bustling world of Filipino television, Jolina Magdangal has long been a household name, lighting up screens with her vibrant personality and unmistakable charm. But off-screen, she is just as dedicated in her role as a wife and mother of two, always putting her family’s health and happiness first. This dedication to good health makes Jolina the ideal brand ambassador for OMRON Healthcare business in the Philippines, the country’s leading provider of health monitoring and management solutions. As the new face of OMRON, the multifaceted actress emphasizes the crucial role of healthcare monitoring in ensuring family wellness through its “Be Sure” campaign.

     Like Jolina, I'm an advocate of health and wellness through a healthy lifestyle. It may sound clichĂ© that "prevention is better than cure" but I will not get tired of saying this to my family and friends repeatedly. I've experienced a lot of difficulty during the time that my father is in and out of the hospital during his dialysis days. The sight of the emergency room has been traumatizing and the stress that it gave me both physically and mentally is something that I don't want to happen again. Thankful that OMRON PH launch this campaign with Jolina Magdangal to understand why it's important to "Be Sure" when it comes to monitoring our family's health. Click continue to read more about OMRON "Be Sure" Campaign below. 

Jolina Magdangal for OMROM PH's "Be Sure Campaign"

Watsons Health and Wellness Expo 2024

Wednesday, February 07, 2024

     Watsons, the leading health, wellness, and beauty retailer, made waves with its first and biggest health and wellness expo in the country, the Watsons Health and Wellness Expo 2024 held at SM Megamall Megatrade Halls 1-3 from February 1 to 4, 2024.

      The Watsons Health and Wellness Expo 2024 highlighted the range of health and beauty products available at Watsons. Over 52 different brand booths buzzed with interactive activities offering visitors a chance to explore the different products and learn from experts. Aside from that, the expo also offered free health consultations, informative and educational talks, raffle draws and prizes, wellness sessions, and pharmacy services under "Click & Collect Express.”

Watsons Health and Wellness Expo 2024

PLDT Home x mWell Health Pass

Friday, December 01, 2023

     If there’s one helpful lesson that the pandemic has helped reinforce on a bigger, more alarming scale, it’s that people should be more cautious of their health no matter the season. Even in the post-pandemic era, people should constantly get themselves checked and track their health in all aspects.

     A recent study by research institute Capstone-Intel Corp., however, found that only 40% of Filipinos go to the doctor to get checked regularly, and 33% only do so when they fall ill. This rate doesn’t bode well for many people’s health, especially with conditions like heart disease, diabetes, and the like common to Filipinos.

PLDT Home x mWell Health Pass

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