oil

Ways to Keep Your Brain Healthy the Herbalife Way!

Tuesday, April 20, 2021

     Our brain, like the rest of our body, needs to be checked regularly. When I say check, it's like evaluating if one or all of the key components of mind health is present like strong memory, ability to think and reason, steady mood, and agreeable personality. With the recent events and the uncertainties happening, our mental health may not be in good shape. I presume that some of you have experienced signs of stress, anxiety attacks, and sleep disturbances because of our current situation. 

     It is very timely that Dr. Small, who is a member of the Herbalife Nutrition Advisory Board, talked about “Healthy Aging: Brain Fitness for Healthy Adults” at the most recent Virtual Wellness Tour hosted by Herbalife Nutrition Philippines. As part of the discussion, he shared his views on effective ways to improve memory and help maintain cognitive functions. He also provided relevant information on how balanced nutrition, sustained physical activity, and sound lifestyle practices will safeguard our ability to perform mental processes. Sharing the highlights of this online event below :)

Ways to Keep Your Brain Healthy the Herbalife Way!

Product Review: Danarra Aromatherapy Oil

Wednesday, September 12, 2018

     Stress is already a part of us. It is inevitable but we can manage it in different ways. Let's take for example the Filipino workers with 9-6 pm jobs. Their day begins with an average of two-hour commute to the office and another two-hour commute to get home. Can you see the picture? Days begin with stress and ends with stress!

     I'm a stay at home mom and I'm experiencing stress too! From daily routine house chores to parenting and daughter duties, I experience stress every day. To keep me sane, I look for ways on how to cope and manage it. Some people enjoy a nice dessert, go for a workout, watch a movie, or spend time with friends and family. These are effective but not accessible immediately, right? There's one thing that young professionals including me have in our bags or pockets- a soothing balm that comes in many forms. The trending now- aromatherapy oil!

Product Review: Danarra Aromatherapy Oil

Feature: Esfolio Super Rich Coconut Line

Tuesday, August 28, 2018

      I presume that you've read my thoughts on Esfolio Super Rich Coconut Toner last week. My apologies for not introducing first the entire line before making a review. Anyhoo, this set from Esfolio is promising especially if you have mature, dry, and dull skin. The superstar ingredient in each product is the coconut oil and many swears by its health benefits.

      Coconut oil has a lot of benefits and if you'll make a research, it is used in different natural beauty products for its antibacterial and antifungal property. It's an excellent moisturizer and smells so nice too. Never thought that a skincare product with coconut oil would smell divine. So without further ado, know more about Esfolio's Super Rich Coconut Line below.

Feature: Esfolio Super Rich Coconut Line

Best Essential Oils for Radiant Skin

Monday, July 09, 2018

     Are you using essential oils in your skincare routine? If you have not started, you should. Essential oils help to keep the skin clear, improve its elasticity, and fight the signs of aging. Here are some of the best essential oils for your skin care needs:

Best Essential Oils for Radiant Skin 

Naturals by Watsons

Tuesday, November 07, 2017

     More and more people are choosing natural products with the aim of living a healthy lifestyle. The choices are not only focused on food but also on the products that they use every day to cleanse their body, nourish their hair and maintain their natural beauty.

     Organic and natural products are the reason why I made this blog. These are the skin care products that tamed my adult cystic acne during my postpartum period. I've tried a handful of brands before and I can say that all of them gave great results. Fast forward today, Watsons now has a natural line of products to nourish and protect the body from head to toe! Introducing Naturals by Watsons. Know more about this natural line below.

Naturals by Watsons

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