Feature: Hearty Bread Philippines

     In times where health is our number one priority, lifestyle modification is essential. According to nature.com, lifestyle modification involves altering long-term habits, typically of eating or physical activity, and maintaining the new behaviour for months or years. This can be used to treat a range of diseases, including obesity. I'm pretty sure that if there's one thing everyone would like to change or adjust, it is their eating habits especially the staples- rice and bread.

     Cutting on carbs but can’t drop that bread on your diet? If you follow me on Instagram, I’ve said in my previous post that we have a bakery before, and during those times, gluten-free and sugar-free bread has hefty price tags way, way back and the supply is limited. If you’re health-conscious, have diabetes and other medical conditions that require a Gluten-free diet or someone who swears by Keto, luck is on your side because Hearty Bread takes out all the guilt in indulging on your favorite go food. Join me in another healthy food trip as I share more information about Hearty Bread after the jump:)

Feature: Hearty Bread Philippines

6 Tips for Building Immunity

     This year has brought so many twists and turns that it is only May but we already seem to feel exhausted. But if there is one good thing that is the result of all the developments that have taken place, it is that we have chosen to focus on the things that are really important to us, such as our family and good health. As we now turn our attention toward making good health a new way of life, you can count on Watsons to be with you every step of the way.

    In the next few months, there will be changes in the quarantine guidelines. It will be modified, intensified, or reduced depending on the number of COVID-19 cases and the new normal will take place. Wearing a face mask, social distancing, washing, and sanitizing hands frequently are the first line of defense against the virus but there's a lot more to do especially on building your immunity.  Here are a few recommendations from Watsons on what you can do at home to help keep your immunity strong and your family healthy.

6 Tips for Building Immunity

Feature: FarmFetch Same Day Vegetable Delivery

     With the increasing number of Covid 19 cases here in the country, it looks like we are still staying at home in the coming months unless there is a very urgent matter or thing to do outside. This pandemic urges everyone to stay at home, stay healthy by building strong immune system and make frequent handwashing a part of our daily life. Aside from taking Vitamin C, one way of boosting our immune system is eating vegetables every day and we are glad that we don’t need to go outside to replenish our stocks at home because there's FarmFetch.

     FarmFetch is a farm-to-table SAME-DAY DELIVERY service that makes it easy for people to get their vegetable supply in just an hour via GrabMart. There are two options available with 5 kilos each of clean, fresh, and carefully picked vegetables. Sharing more information on how to order your favorite veggies at FarmFetch store below :)

Feature: FarmFetch Same Day Vegetable Delivery