Feature: I Am Band Bracelet

     Stress, anxiety, confusion, fear, and heartaches best described my mental state when the year 2020 started. From a non-stop trip to the emergency room and a handful of confinements at the hospital last year up to my father’s demise last February, all these negative feelings have piled up from one unfortunate event to another.⁣ My family and my Yoga practice are my sources of strength but there were times that I still feel sad and negative thoughts start to swirl on my mind again. I need to establish the right intentions that can help me stay positive and optimistic in this difficult time.

     Two weeks ago, I received The I Am Band Bracelet- a remedy that works to beat anxiety, hexes, haters and more. My husband and I believe that we are part of the universe and the energies (positive or negative) greatly affect our behavior and way of life. Speaking of energy, we need to block the negative and enhance the positive one by praying and wearing spiritual accessories for protection and guidance. Sharing more of my I Am Band Bracelet experience below.

Feature: I Am Band Bracelet

How to Cook Kinamatisang Manok for Your Family

     It has been more than 100 days since quarantine and for us who stayed at home for the longest time (unless we need to go outside for work or essentials), discovering a new hobby or skill became an achievement. I know some are not used to staying at home for three months but those who enjoyed this quarantine made a lot of bonding moments with their loved ones through baking or cooking. As we adapt to the new normal way of living, safety precaution must be observed at all times that's why in order to practice social distancing and minimize contact from the outside world, shopping online is still the best option when buying essentials.

     Did you know that you can purchase groceries via PayMaya online? Yes, that's how convenient to have a PayMaya app installed in your mobile phones especially now that we are avoiding the risk of cash handling. We do our weekly grocery of ingredients like fresh produce, meat, and other food items through online stores and use PayMaya as our payment method. Speaking of cooking, there's one recipe that we enjoyed cooking over and over again because it's made of simple ingredients, easy to cook, and healthy. Sharing the recipe of Kinamatisang Manok after the jump.

How to Cook Kinamatisang Manok for Your Family

Product Review: Product Review: Puritan's Pride Vitamin C-1000mg with Bioflavonoids and Rose Hips

     It's time to build a stronger immunity for the new normal and one way of boosting the immune system aside from eating healthy, doing physical activity, getting enough rest and sleep, is by taking your vitamin c. How’s the supply of your vitamin c brand so far? I’m sure that it’s always out of stock because there’s a big demand in the market nowadays. I had a hard time purchasing our usual brand that’s why I decided to look for another brand and I stumbled upon Puritan’s Pride on Shopee.

     ⁣Puritan’s Pride Vitamin C 1000 mg Bioflavonoids & Rose Hips is not your ordinary vitamin c as it boosts the immune system to help protect you from⁣ illnesses while stimulating the production of collagen in your body which results to a more supple, firmer, and younger-looking complexion I bought a second bottle because my husband takes this too. Will I recommend this brand after taking it for two months until now? Read more information about Puritan’s Pride Vitamin C after the jump!

Product Review: Puritan's Pride Vitamin C-1000mg with Bioflavonoids and Rose Hips

5 Safety Tips in The New Normal

     Welcome to the New Normal- the most used and abused word in the time of the COVID-19 pandemic. According to star.com.my, "new normal" means a new way of living and going about our lives, work, and interaction with other people. It's an adjustment that we have to do and follow daily as long as the world has not found a cure or vaccine for COVID-19.

     Basically, this "new normal" is all about safety and how we are going to protect and prevent the spread of the virus inside our homes and in the community as we shift from strict to a more relaxed quarantine here in Metro Manila. We are given a new set of rules, do's and dont's, and protocols that will keep us safe at all times as we go on with our lives starting today until the world declares that we won this war against COVID-19. There's no need to panic because everyone is doing their best to keep themselves and their families safe in these trying times.

5 Safety Tips in The New Normal

World Digestive Health Day 2020

     Did you know that stress has an impact on your digestive health? The digestive system plays a big role in keeping us in good health, both physical and mental. Our gut acts as a “second brain” that’s responsible for balancing our mood, reducing stress away and anxiety, and keeping our overall mental health.

     That's why when you're excited or in a stressful situation, you will feel the saying "butterflies in my stomach or you will feel something unusual with your tummy. Everyone reacts differently to stressful situations so coping with the stress and getting used to the “new normal” will surely impact your digestive health and how you feel overall. How to manage the tummy thing in this pandemic and quarantine? Sharing tips and more information about gut health and World Digestive Health Day 2020 Celebration after the jump!

World Digestive Health Day 2020
image from pexels.com