World Digestive Health Day 2020

     Did you know that stress has an impact on your digestive health? The digestive system plays a big role in keeping us in good health, both physical and mental. Our gut acts as a “second brain” that’s responsible for balancing our mood, reducing stress away and anxiety, and keeping our overall mental health.

     That's why when you're excited or in a stressful situation, you will feel the saying "butterflies in my stomach or you will feel something unusual with your tummy. Everyone reacts differently to stressful situations so coping with the stress and getting used to the “new normal” will surely impact your digestive health and how you feel overall. How to manage the tummy thing in this pandemic and quarantine? Sharing tips and more information about gut health and World Digestive Health Day 2020 Celebration after the jump!

World Digestive Health Day 2020
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Ways To Take Care of Your Liver

     The liver is one of the most important organs of the body and is responsible for the chemical actions that the body needs to survive. It is the largest internal organ of the body that is essential to digestion and antioxidant action of toxins in your body.

     You are what you eat and so is the health of your liver. Think about fatty food and alcohol. When you eat and drink excessive amounts every day, it will damage your liver little by little until the time that it will fail its bodily function. This “Silent Hero” needs tender loving care like other organs of the body that's why we must take care of it always! Know more about this powerhouse organ and how to take care of it.

Ways To Take Care of Your Liver
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10 Ways to Jumpstart a Healthier, Happier Digestive System

     The world’s leading1 digestive health products— Essentiale Forte P and Dulcolax— join hands in a campaign to make our digestive systems happier and healthier. Together, the two brands take action on World Digestive Health Day on May 29th, reminding people about the importance of keeping their digestive system happy and healthy.

     Having a healthy digestion is important for both adults and children. For adults, it is important to live a healthy lifestyle and follow this advice in order for you to have a healthy and happy tummy. So how do you keep your gut healthy and happy? Let us count the ways after the jump!

10 Ways to Jumpstart a Healthier, Happier Digestive System