Hypertension Need Not to Lead Strokes with Pharex

Sunday, November 01, 2015

     My father is hypertensive and got this health complication when he was diagnosed with chronic kidney disease. It's one of the comorbid diseases that my father is dealing with right now. According to his doctor, this condition should be treated seriously to prolong the life of the patient. Anyhoo, I'm sharing with you this short article about hypertension and why as early as now, we should be vigilant in treating this life-threatening disease. 

     More than 1.56 billion people worldwide are expected to have hypertension by 2025, making the disease more alarming to healthcare providers. However, most people diagnosed with the condition have no signs nor symptoms of the disease until they reach its life-threatening stages.
Hypertension Need Not to Lead Strokes with Pharex
blood pressure monitor and maintenance medicine for hypertension
     According to the Centers for Disease Control and Prevention (CDC), one in every five adults with high blood pressure—a more general term for hypertension—is unaware of his or her disease, making prevention to deadly consequences such as stroke more difficult than ever.

     “Hypertensive patients may experience frequent headaches, shortness of breath or nosebleeds, but these signs won’t occur until their blood pressure rises to its peak,” said Dr. Amado Nazal, medical director of Pharex Health Corp. “When left untreated, their high blood pressure may cause them serious health problems, including heart attack and stroke.”

     About eight out of ten people who had their first stroke are diagnosed with hypertension, which is responsible for worsening the quality of lives of some 14 million Filipinos, according to the Department of Health (DOH).
Hypertension Need Not to Lead Strokes with Pharex
     “You can have high blood pressure for many years without symptoms surfacing every now and then—what people don’t know is that the disease comes like a thief in the night,” Dr. Nazal said.

     He added, “This makes regular monitoring of blood pressure all the more important. Maintaining a healthy lifestyle is important whether you are already hypertensive or not; the challenge comes recognizing the disease and taking action before it leads to stroke.”

     Uncontrolled high blood pressure may trigger excessive pressure on a person’s artery walls, damaging the blood vessels and the body’s organs. This is why Pharex HealthCorp., the most prescribed unibranded generics, emphasizes the vital role of lifestyle change in keeping high blood pressure at bay.

     Dr. Nazal said, “The first step to achieving lifestyle change is to set an appointment with your healthcare provider. If you suspect that you have hypertension, nothing comes more important than having your blood pressure checked to address it immediately.”

     Furthermore, prioritizing lifestyle modifications such as quitting smoking and staying physically active will go a long way in preventing high blood pressure and its complications.

     “Hypertension is both preventable and treatable, only if you follow the right treatment procedures as prescribed by your doctor,” he said. “When you’re at home, it is best to cut down on salt, eat a balanced diet, and avoid harmful use of alcohol. More importantly, taking your medication to curb hypertension will help you minimize it.”

     For hypertensive adults, there is an abundance of high-quality medicines at very low prices that they need to adhere to. If patients will not comply with their medication, Dr. Nazal said that “their quality of life will pay the price.”

     He concluded, “Non-compliance to your therapy will cost so much more. Once hypertensive patients learn how to control their blood pressure, it will be easier for them to go back to their normal lives without the fear of having stroke or other chronic diseases.”

Bonding with Kenzo at the Res|Toe|Run Rumble Yard Event

Saturday, October 31, 2015

     Can I say that I'm lucky because I have bonding time with Kenzo everyday at home? Since I'm a stay-at-home mom, I have all the time in the world to spend quality time with him. I've seen him grow physically, emotionally and mentally. The experience of seeing his actions everyday is pure bliss. But there are times that we get boring, doing the same stuff everyday. So when the need to unwind and relax outside the house arise, we go out and chill in the mall. There are so many ways on how to spend quality time with your family and kids, sometimes the best venue- inside your favorite malls!

     Weeks ago, I was invited to have a unique bonding time with Kenzo. This bonding time is something that the whole family can do. Shoe shopping, anyone? Yes, buying a pair of shoes is a bonding where time will be well spent. I've realized that choosing the style of foot wear that I'll buy for my son will be more exciting if he's inside the store with me. There are times that I do the shoe shopping alone hence I've bought the wrong size and he doesn't want the style. With this kind of bonding, I've seen how Kenzo responded to different shoe styles. With this, he's able to show me what's inside his mind. More highlights of the event below :)
     Res|Toe|Run is the country's first and only restaurant-inspired multi-brand shoe shop: a Shoetopia for Shoeaholics, designed to satisfy one's infinite appetite for shoes. The product mix is divided into 3 categories:

RES represents the comfortable casual footwear line; 
TOE is composed of toe-flaunting sandals and flip-flops; 
RUN is made up of active and athletic-inspired shoes.

     Res|Toe|Run is bringing into the country a whole new world of shoe shopping experience with its wide array of heritage and alternative footwear brands. Res|Toe|Run aims to expand its reach to Filipino families everywhere with 50 stores this 2015 and the launch of its collection of Kids brands through the kids’ Rumble Yard. 
Bonding with Kenzo at the Res|Toe|Run Rumble Yard Event
     The Res|Toe|Run Kids Rumble Yard officially launched the store’s kids category last October 10-11, 2015 and is held at the Activity Center of Robinsons Magnolia. With the aim of introducing the kids brands available in store, they made this family-bonding activity that run for two days. It's a  playground-themed event that was open to public and to media, celebrities, and online personalities.
Bonding with Kenzo at the Res|Toe|Run Rumble Yard Event
Kenzo in front of the activity area
     Kenzo and I had a blast during the event. Res|Toe|Run’s kids brands set up fun and exciting booths for boys and girls to explore, create, and enjoy at the Rumble Yard. “The overall idea of the event is to represent each brand’s personality.

  • DC gives the cool and hip vibe
  • Native will awaken their creative side 
  • People Footwear offers excitement and thrill by creating a buzz
  • Flossy and Faux Pas are both for the young girls who love to bring out their princess side

Bonding with Kenzo at the Res|Toe|Run Rumble Yard Event
     The event was an enjoyable moment not only for the kids but for the entire family as well. The Res|Toe|Run Kids Rumble Yard is created for kids to have a special time to bond with their parents through fun and exciting games and activities. Family bonding and spending time with the kids is very important even in simple activities like this. That's why when they invited me and Kenzo to the event, I said yes. Looking for a pair of shoes with my son is a bonding that's so awesome. We enjoyed searching for the perfect pair of shoes.
Bonding with Kenzo at the Res|Toe|Run Rumble Yard Event
     Apart from the booths, the event also hosted a one-hour program that is absolutely engaging such as the Faux Pas Pin the Jams, People Footwear’s Spell it, Win it!, Native’s Twister!, DC Shoes’ Longest Breath Challenge, and Flossy’s Prints Matching game. Families also go home with keepsakes at the Res|Toe|Run photo booth.
Bonding with Kenzo at the Res|Toe|Run Rumble Yard Event
     Kenzo enjoyed the tattoo booth, he asked me if I will allow him to have this design on his arm. He wanted Spider Man but it will take more time to do that so the artist just tweaked the design.  It's still cool and Kenzo liked it!
Bonding with Kenzo at the Res|Toe|Run Rumble Yard Event
Brands they carry include Native and People Footwear
     More than just a go-to shoe store for the latest hard-to-find footwear selections, Res|Toe|Run seeks to offer the widest array of shoes for each member of the family. With its Kids collection in tow, Res|Toe|Run plates up a delectable footwear menu for just about everyone. I'll share with you Kenzo's OOTD wearing DC shoes soon. Thank you so muc Primer Group of Companies for having us :)
Bonding with Kenzo at the Res|Toe|Run Rumble Yard Event
Twinning with Kenzo wearing our oh so comfy People Footwear sneakers
     Res|Toe|Run is owned and operated by Primer Group of Companies. They have 40 stores nationwide as of this writing and will be opening their new branches in Robinsons Galleria Cebu and Newport Mall this November and Eastwood mall this December. 

For more  information on Res|Toe|Run's latest offerings,
Like them Facebook: ResToeRunOfficial
Follow them on Twitter: @ResToeRun
Follow them on Instagram: @restoerunofficial

Good Times!~

Sm Woman x Sabina's The Sewing Cup, Sewing Heart Bra

Friday, October 30, 2015

     Every month of October, pink ribbons can be seen almost everywhere. This is the way of showing our support and awareness to one of the world's deadliest disease- Breast Cancer. Many women who have breast cancer are now becoming aware of their condition and we can manage this if we will face this with proper knowledge. Did you know that Philippines has the most number of breast cancer patients in Asia? 

     SM Woman knows that they need to stand up and support the victims that's why they finding ways to help raise awareness and make an advocacy to support women and breast cancer patients. Recently, SM Woman partnered with the iCanServe Foundation and with leading Thai lingerie brand Sabina, for a Sewing Cup Sewing Heart activity. This is already an 8-year tradition of the Thai brand and for the first time, this was launched exclusively in The SM Store. During the event, supporters and guests were invited to sew 250 Sabina sewing cups—hypoallergenic bra fillers for women who have undergone a mastectomy, that were then donated to the iCanServeFoundation. More details below :)
Sm Woman x Sabina's The Sewing Cup, Sewing Heart Bra
     During the event, the attendees participated in sewing one bra cup. This is the Sabina sewing bra that is filled with a padding, which can be adjusted according to any cup size by filling a provided pouch with just enough LLDPE Plastic Beads. These are highly-purified plastic beads that contain zero harmful chemicals. It is round in shape and has no sharp edges so it does not irritate the skin or pierce through clothes. The Ministry of Industry of Thailand also certifies it as a standard of product “Polyethylene.” Therefore, it will not cause any irritation or have any harmful effects when it comes in contact with skin.
Sm Woman x Sabina's The Sewing Cup, Sewing Heart Bra
     The Sewing Cup Sewing Heart activity was graced by the Chairperson of the iCanServe Foundation, Libet Virata, and, President of iCanServe Foundation, Tang Singson. At the event, special guests such as Martha Revilla Schulze, Bettina Osmeña, Lilibeth Campos, Frannie Jacinto, and Bibeth Orteza-purposefully participated in the sewing activity, gathering around the pretty pink tables with spools of pink thread and sewing needles, enthusiastically going straight to work on the Sabina sewing bras. This activity united us in giving hope to breast cancer patients.
Sm Woman x Sabina's The Sewing Heart, Sewing Cup Bra
     Ms. Orteza shared how she heard stories of friends, family and acquaintances being diagnosed with the disease and didn’t think much of it since it happens so often. Only when it happened to her did it become real. She has only gratitude for the women of iCanServe who flew to her aid when she had been cancer herself.
Sm Woman x Sabina's The Sewing Cup, Sewing Heart Bra
Bibeth Orteza
     This life threatening disease can be prevented by the simple act of diligently getting checked. This is what iCanServe Foundation does for the patient and the family. They're here to inform the public that there is a cure for breast cancer, especially if it is detected early. Many lives will be saved if at first signs and symptoms, the patient will be checked immediately.

     "United we stand, divided we fall." We need to be aware, be concerned with our love one's condition if we are suspecting any with regards to this disease. The coalition of SM Woman, Sabina and the I Can Serve Foundation makes the Sewing Cup Sewing Heart an event that can help survivors feel more whole, one sewing cup at a time.
Sm Woman x Sabina's The Sewing Cup, Sewing Heart Bra
     So if you know someone who is or has bravely battled this life-altering disease, tell them about The Sewing Cup, Sewing Heart bra, which is exclusively available at SM Woman at The SM Store. Thank you so much SM Woman and Sabina for having me. I felt so lucky that I was able to sew a cup in the event. I'm proud that I'm giving breast cancer patients hope to be strong and positive amidst their condition.

For more information on SM Woman and Sabina,
Like them on Facebook: SM Woman, Sabina
Follow them on Twitter: @_SmWoman 
Follow them on Instagram: @smwoman

Good Times!~

The Coffee Bean & Tea Leaf's Give Flavorfully 2015 Holiday Launch

Thursday, October 29, 2015

     It's a no brainer that Christmas is the most anticipated holiday of the year here in our country. We are very excited when our calendars hit the BER months. We are all busy thinking of Christmas parties, reunions and shopping for Christmas gifts. Behind all these things, have you paused for a while and said to yourself that "I've been good this year", "I've achieved the plans that I envisioned last year" and Thank you, Lord for all the blessings." We are all blessed, big or small a blessing is a blessing. It doesn't matter what kind of blessings we have received this year and in return of all these, how will you give flavorfully?

      This was the question during the launch of The Coffee Bean and Tea Leaf's Give Flavorfully event that made me think of all the things I have in life. I've realized that I'm truly blessed and there are people who despite all the hard work still lack something in their life. I can say I'm blessed because I have a family who value giving and caring for other people in need. That's why my mission this holiday season is to  help someone in need flavorfully. 
The Coffee Bean and Tea Leaf's Give Flavorfully 2015 Holiday Launch
     During the launch, we we're asked to write something that we'll do flavorfully this holiday season. We wrote the things we want to do in the 'flavorfully' wall. It's nice to know that we all want to do something fulfilling in the spirit of the yuletide season. 
The Coffee Bean and Tea Leaf's Give Flavorfully 2015 Holiday Launch
Sharing with you what I'll do flavorfully this holiday season on this wall
     Christmas season started early with the launch of The Coffee Bean and Tea Leaf's 2015 Holiday offerings which include two special flavors that make the perfect companions for this season and these comes in two variations: an iced drink and a warm latte. 

     Toffee Nut Flavor is for the fans with a sweet tooth. A holiday tradition inspired drink that compromises of a buttery caramelized sugar with a hint of nut, paired with the richness of espresso and a sprinkle of toffee bits
The Coffee Bean & Tea Leaf's Give Flavorfully 2015 Holiday Launch
The Coffee Bean and Tea Leaf 2015 Holiday drinks: Toffee Nut and Winter Dream
     Winter Dream Tea is another offering that  you should not miss. This is a drink that will be a hit in your taste buds if you're a patron of rooibos and black tea. These beverage is truly what holiday dreams are made of as this is blended with sweet spices and hints of vanilla.

     Aside from the two special drink offerings, The Coffee Bean and Tea Leaf® hopes to give flavorfully this season in ways that warm the soul as much as the body. As a way to encourage its community to brew their best years, The Coffee Bean and Tea Leaf® will also be releasing a new edition of The Giving Journal. It is a journal designed to inspire each individual to pursue their passions and find meaning and fulfillment in everyday moments, while at the same time providing them with the opportunities to give back by helping others.
The Coffee Bean & Tea Leaf's Give Flavorfully 2015 Holiday Launch
The Giving Journals 2016
     During the event, The Coffee Bean and Tea Leaf team showed us The Giving Journals in purple, tan and light blue colors. If you love writing simple things you do everyday, this journal is a must. It's simple yet full inspirations inside- it's a diary you can say your own. Plan your travels, jot down notes, score freebies because there are exciting coupons inside too!
The Coffee Bean & Tea Leaf's Give Flavorfully 2015 Holiday Launch
The Giving Journal 2016 in Purple
     It is the tradition of The Coffee Bean and Tea Leaf® to give back to the community, and it has partnered with Real LIFE foundation, the Giving Journal’s beneficiary, to fulfill this tradition by supporting the educational needs of the less fortunate. To date, The Coffee Bean & Tea Leaf® has already sponsored 38 university scholars since 2011 – giving them the chance to fulfill their dreams, help their families, and improve their prospects for a brighter future. At present, the brand is proud to share that 13 of the sponsored scholars have already graduated. 
The Coffee Bean & Tea Leaf's Give Flavorfully 2015 Holiday Launch
     Evidently, The Giving Journal is certainly not your ordinary planner; it is a gift where the joy of giving and receiving it lasts well past the holiday season. It is also a journal where you'll give hope to the scholars in fulfilling their dreams. Share the gift of education to the chosen scholars by purchasing The Giving Journal 2016 and from this, you'll be able to give flavorfully to one individual. Thank you so much The Coffee Bean and Tea Leaf for having me and letting me share what I need to fulfill before the year ends and this coming holiday season.
For more information on  The Coffee Bean and Tea Leaf® Philippines 2015 Holiday offerings
Follow them on Twitter: @CBTLPH @BREWPH 
Follow them on Instagram: @CBTLPH @BREWPH
Subscribe to: brewyourbestyear.com

Good Times!~

The Cutest Parent-Child Relationship

Wednesday, October 28, 2015

     Having a child can be incredibly daunting, especially for first time parents. There are a plethora of serious things that can go wrong regarding a baby’s health and wellbeing, not to mention smaller dramas like tantrums, mealtime stress and children’s birthday parties and play dates. The good times, however, completely outweigh the bad, and children can prove to be an incredible source of inspiration, love and humour. Some of our favourite celebrities share some beautiful relationships with their children on their Instagram pages, where they do things normal families do as well as some things that belong to the realm of the rich and fabulous. For your daily cute-break, here are some of the most adorable relationships between celebrities and their offspring, showing just how beautiful and strong the bonds of family can be.
The Cutest Parent-Child Relationship
Sarah Michelle Gellar and Charlotte

     Sarah Michelle Gellar is perhaps most famous for playing Buffy in the hit supernatural series Buffy the Vampire Slayer and for her turn as Kathryn Merteuil in Cruel Intentions. She has a famously strong relationship with her husband Freddie Prinze Jr to whom she has been with for 15 years and has two children with. She recently launched an e-commerce start up called Foodstirs that provides baking kits and equipment for kids. To help her to publicise the brand, she enlisted the help of her daughter Charlotte, who she describes as her most ‘honest’ customer. This adorable picture taken by Sarah for her Instagram page shows her daughter looking to the camera whilst up to her elbows in baking mixture. You can always rely on children to tell you exactly what is on their minds, which is why they are so adorable and, oftentimes, hilarious.
The Cutest Parent-Child Relationship
Sarah Michelle Gellar's kids
David Beckham and all his kids

     One of the world’s most famous footballers, in recent years David Beckham has also branched out to other areas of public life. This has included philanthropy, becoming a UN representative for UNICEF as well as modelling for labels like Armani, Calvin Klein and H&M. With his wife Victoria Beckham, David has four children, Brooklyn, Romeo, Cruz and Harper, who he is more than willing to share on Instagram. He captures beautiful moments with all his children, showing that he might be one of the world’s biggest stars but his family is the most important thing to him. We love all the shots of him kissing and cuddling Romeo and Brooklyn and we also love that he isn’t afraid to make himself look a little silly, for example when he wore a party hat for Harper’s birthday party. Fathers are encouraged to be much more hands on with parenting these days, and David Beckham is the ultimate inspiration. He doesn’t take himself seriously and will do anything for his children.
The Cutest Parent-Child Relationship
David Beckham and son
Kim Kardashian and North West

     With a hit reality TV show, businesses, product endorsement deals and big designer friends, Kim Kardashian has cemented herself as one of the most famous women in the world. She is known for her polished, high profile looks, with her favourite labels including Balmain, Givenchy and Valentino Shop. However, we love her down time snaps that she shares with us on Instagram. These mostly feature her cute daughter North West. With a cheeky smile and a wardrobe to die for, Kim claims that she is the family’s ‘Troop Leader’. Kim shares her daughter’s fancy dress costumes, trips to the pumpkin patch and playdates with her cousins, showing that even one of the most famous families in the world has relatively normal downtime. She loves to be at the beck and call of her daughter and we think that North is on course to become one of the sassiest and fashionable toddlers in the world.
The Cutest Parent-Child Relationship
Kim Kardashian's daughter North

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