Product Review: MET Tathione Glutathione Supplement

Wednesday, April 29, 2015

     Ever wonder why there are light and fair-skinned individuals who still consider taking glutathione as one of their daily supplements? I'm not sure if you will agree with me but not all 'mapuputi' have clear, flawless, porcelain, and glowing skin. Some women have pale white skin that is not flattering to look at. It's like they look 'sick' because their skin is pale and paperwhite. If you're to going to choose, do you like pale white skin or glowing white skin from within? Let's change your idea of whitening with the new Met Tathione Reduced Glutathione with Algatrium Dietary Supplement.

     I presume all of you already know what glutathione is. It is considered as a food supplement here in our country while in Japan and other countries, it is a medicine that can cure serious illnesses. Our body is producing glutathione naturally but as we age, the production of glutathione slows down that's why our immune system weakens. Glutathione is called the master anti-oxidant as it protects our body from free radicals. The whitening effect is the known side effect of glutathione :) I learned so many things about glutathione during our meeting with Dra. Cecille- Met's resident doctor. To know more about the new Met Tathione and why despite the price, I will still highly recommend it to everyone who wants to experience whitening at its finest :) More information after the jump!

Product Review: MET Tathione Glutathione Supplement
     
Met Tathione is a well-known brand of glutathione here in the Philippines. I can say they're one of the pioneer brands that's been commercially sold in pharmacies, drugstores, and beauty stores nationwide. When you say glutathione, the first brand that will come to your mind is MET, right? I've known this brand years ago but wasn't able to try it since I've read so-so reviews about the effects. 

     My cousin has tried Met Tathione years ago with the first formulation and swears with the effects on her body as a whole, she took this not only to whiten skin but to strengthen her immune system. Even though Met Tathione had received some negative reviews in the past, I still believe that premium brands will give great results. Always remember that results vary from one individual to another, the effect of whitening may be fast or slow depending on the individual's body. If you smoke, drink, and have more toxins in the body from environmental pollution, chances are there will be a slower effect since the glutathione will protect you first from those free-radicals then with continued use of glutathione let's say for two more or more, the whitening effect will be seen slowly but surely.

Product Review: MET Tathione Glutathione Supplement
     
Met is a brand under Ivi Ryo Corporation. It is the pioneering brand of glutathione that brings you the latest in whitening: Algatrium. This product innovation makes Met Tathione three times more effective than the previous formulation in bringing out that radiant glow in your skin. 

     It works from the inside out, giving you evenly toned and lighter, glowing skin in as little as two weeks. One capsule contains a potent formula of reduced glutathione and an imported new antioxidant called Algatrium. 

These are the benefits you can get from taking Met Tathione on a daily basis:
  • MET helps strengthen the immune system, removes toxins from the liver, boosts sexual potency, and protects the body from free radical damage.
  • Reduced glutathione is the main ingredient in Met Tathione products. It is the safe and most potent form of glutathione that we need in our bodies.
  • Glutathione is often referred to as the master antioxidant. It has many benefits that prevent oxidative stress in cells. 
  • The Met glow is not just from the skin but also from the overall benefit of glutathione throughout the body. 
  • Glutathione (Met Tathione) keeps the body healthy. Can prevent cancer, Parkinson's disease, and multiple sclerosis in the long run. This product can help lessen the impact of age-related degenerative disease in the body.
  • White glowing skin from inside and out!

Product Review: MET Tathione Glutathione Supplement
Supplement Facts:  per one (1) soft gel capsule

Ingredients:
Reduced glutathione –200mg 
Algatrium –100mg 
Vitamin E –15mg 
Olive oil –160.9mg
Fish gelatin –137.3mg
Other ingredients –96.8mg

Product Review: MET Tathione Glutathione Supplement
size: 60 liquid soft gel capsules/box good for 1-month use
Also available in Packs of 2

price: 2,695 php (Around $60.90+)
90 php per sachet (Aorund $2.00+)

place bought: Free 
Available at Mercury Drug, Watsons Flagship Store in Lazada, South Star Drug, Rose Pharmacy, Shopwise, and other leading drugstores nationwide

instruction for use: As a dietary supplement, take (2) capsules daily after a meal. Ideally 30 minutes after so that there will be less to no stomach irritation. Protect product from direct sunlight and store at room temperature. Consume within (3) three months of opening.

NO NEED TO TAKE VITAMIN C because there's ALGATRIUM already. 

TIP: You can take 1 capsule after a meal in the morning and 1 capsule after a meal in the evening or before bedtime. Divided doses make it easier for our body to absorb the supplement.

ingredients: 
Reduced glutathione, Algatrium, Vitamin E,  Olive oil, Fish gelatin

Product Review: MET Tathione Glutathione Supplement
     
After 1 month of taking Met Tathione, my skin is visibly glowing even though I only have 3-4 hours of sleep. The photo below was taken around 5 p.m. The lighting wasn't able to show how fair my skin is but there's a pinkish glow in my arms. NO FILTER!

Product Review: MET Tathione Glutathione Supplement

What I like: 
  • Met Tathione glutathione is FDA approved. 
  • The packaging is so classy. I like that it is repackaged in a minimalist design. The design of the box and bottle packaging exudes what high-quality Japan-made products look like. The box is sealed with plastic and the bottle opening is well-sealed also. 
  • The new Met Tathione is also available in two-capsule sachets. Great for trips. No need to worry about the extra bottle in your baggage.
  • The new Met Tathione is in liquid soft gel capsule form- this kind of capsule is easily absorbed by the body, unlike the regular capsule.
  • This liquid soft gel capsule doesn't have a funky or weird smell. 
  • The new Met Tathione is now combined with Algatrium, a component that can triple the glutathione production in the body. It is one of the most potent boosters available in the market today. Algatrium is a patented antioxidant found only in Met, first in the country making Met three times more effective!
  • I did not complain of discomforts like vomiting, headache, nausea, breakouts, or whatsoever while taking this supplement.
  • No need to take a separate Vitamin C to boost the glutathione. Algatrium is more potent and will make absorption faster. So if you're acidic, this glutathione brand is for you. No need to worry about Vitamin C and the absorption of glutathione in your body.
  • Met Tathione glutathione made my skin glow. There are times that I only have 2-3 hours of sleep at night but 
  • This brand made me feel sleepy which is good for me because I have a hard time falling asleep at night. 
  • I always wake up feeling refreshed and energized. 
  • My skin looks luminous, especially in daylight. 
  • Made my skin less oily. 
  • Made my skin supple and plump. 
  • It lessened cystic pimples popping around my chin which I experience every month. 
  • No weight gain, bloating, or unruly cravings. I also look after what I eat so I guess the worry of gaining weight depends on the individual. I also exercise before I sleep.
  • I have a small scratch on my knee became a scar. Taking Met Tathione plus applying my favorite whitening lotion lightened the scar a bit but I can say taking the glutathione made the skin renewal faster than usual. Since I have fair skin, the scar is noticeable but after taking Met Tathione, the dark scar became less visible.
  • Batch, manufacturing, and expiry date printed on the package. 
  • Easily accessible.

What I don't like:
  • The price is steep for budget-conscious individuals and those with a tight budget. 

Will I purchase? Yes! 

Recommendation:
     I give this a 4.75/5 rating. I'm happy with the results that I've experienced with Met Tathione after taking it for a full month. I take the capsules in two divided doses because according to Dra. Cecille, absorption of glutathione is better in divided doses than popping it all at once. No need to take Vitamin C because Algatrium will boost the absorption of glutathione in the body faster. Fewer pills to pop because of that too. 

     This post is getting lengthy already and I have more things to share. Comment all your questions and I'll base my answers according to what Dra. Cecille explained to us :) I'm relieved that there will be professional advice or backup for those who want to take glutathione but are afraid of ingesting food supplements/medicine inside their body. 

Good Times!~


DISCLAIMER: This product was sent to me by IVI Ryo for review. The views expressed here are my honest opinion about the product. We have different skin types, what works for me will not work for you or vice versa.

529 comments

  1. Your skin looks amazing! Sounds like there's loads of other benefits as well! So glad this worked well for you!

    Jackie |Beauty Bundle Blog

    ReplyDelete
    Replies
    1. Hi Jackie,

      Thank you so much! Yes, the product worked for me :)

      Delete
    2. Hi mam ask lng po..bumili po ako ng metathione 1 bottle at pagbukas ko po nagdikit2 po ang mag capsule..is it still safe to take?hope mag makabasa at reply sa tanong ko

      Delete
    3. Hi,

      Yes, okay naman sya. Basta pagkabile mo naka seal pa din sa top tapos check din the expiry. Gel like kasi ang capsule nya so may tendency magdikit dikit talaga.

      Delete
  2. I like your review maam, thank you.

    ReplyDelete
  3. Will two weeks be enough to see any effects?

    ReplyDelete
    Replies
    1. It still depends, aside from whitening the first thing that you will notice is you have a sound sleep and you'll feel energized. Soft and smooth skin to follow. The glow usually starts from 2 weeks onwards then the whitening effect depends on your skin tone.

      Delete
  4. I'm taking Diane pills, is it contraindicated? Is it ok for me to take it without consulting my ob? Thanks

    ReplyDelete
    Replies
    1. Hi,

      I will still advise you to consult your OB. If not, you can take it both just give an hour or two interval. Thanks!

      Delete
  5. Is it really not necessary to take vitamin C? I'm taking vitamin C po kasi regularly. So does it mean that is should stop? I'm only eighteen tears old, is it okay?

    ReplyDelete
    Replies
    1. You don't need to stop taking your Vitamin C, because it will even boost the absorption of the Met ;)

      Delete
    2. Hi Jonare,

      You can still take vitamin C if you wish to. Yes, 18 years old is the advisable age.

      Delete
  6. Mam kath i take met..kaso engr ako naarawan ako pero hindi naman babad sa araw...ano kayang effect non possible ba na di tumalab ang met

    ReplyDelete
    Replies
    1. Hi Kristine,

      You can still take MET kahit araw araw ka naaarawan. Better use sunblock yung may spf 30 pataas. If naarawan ka tapos wala kang sunblock, hindi mo makikita ang whitening effect ng MET. Need talaga mag sunblock kahit pa umiinom ka ng whitening supplements. Tatalab ang MET still as anti-oxidant sa body like if smoker ka or lagi ka umiinom. Nililinis yung system mo, pero sa whitening part baka mabagal kung naarawan ka.

      Delete
  7. i am taking, memo plus gold 2 capsules a day, myra e 400 once a day at bedtime, is it okay for me to add MET twice a day? i am type I insulin dependent diabetic... :-)

    ReplyDelete
    Replies
    1. Hi Daryl,

      Thank you so much for visiting my blog. To tell you honestly, I cannot give you the exact answer regarding your question since you're diabetic. It's better to ask your doctor regarding this. I'm not a medical professional and may not be able to advice you because of your condition. My apologies for this :(

      Delete
  8. Puwede po ba na 1 capsule per day ang intake? Pero may kasabay pa din pong vitamin-c na 500mg

    ReplyDelete
    Replies
    1. Yup, for maintenance. Yes, you still may take Vitamin C.

      Delete
  9. Hi! I was taking snowcaps and developed cystic acnes. Very huge and painful. First time ko rin gumamit ng glutathione. I had 2 acnes in the same area. Very depressing. My question is, hindi ba nag cacause ng breakouts ang Met? TIA! :)

    ReplyDelete
    Replies
    1. Hi Genevieve,

      Sorry to hear that. Some are breaking out din talaga sa Glutathione. Hindi lahat hiyang :( It still depends on your body. I'm not sure if you'll get breakouts with MET kasi in my experience wala naman.

      Delete
  10. Hi! can I take up this supplmenet without doctor's prescription? (like a normal over-the-counter drugs) Thank you!

    ReplyDelete
    Replies
    1. Hi Michael,

      This product is over the counter but if you have underlying medical conditions like i.e. you have diabetes or PCOS, better check your doctor first so he/she can give you an advise on how many dosage to take. But if you think you're in the pink of health, then you ma take it without consulting your doctor.

      Delete
  11. Hi! Lahat ba ng parts ng body mag whi-whiten while taking this capsules TIA!

    ReplyDelete
    Replies
    1. Hi,

      Yes, lahat ng body parts possible to lighten pero one body part at a time. Yung mga extremities and unang nag-lilighten.

      Delete
  12. Im Ej . . hi ate kath. just askin lang . kc sa page ng MET . recommend nila sabai inumin yung 2 soft gel capsule pra isang inumin lng together with any brand of vitamin c. . .what would your recommend to me ate kath ? tnx :-)

    ReplyDelete
    Replies
    1. Hi Ej,

      Recommended usage is twice a day. Better divide it in 2 doses. One sa morning with 500mg Vitamin C and another one sa gabi before bedtime with vitamin C din.

      Delete
  13. Hi I'm having chicken pox right now, and I bought MET to at least prevent scars from darkening. Hence I've noticed that they are fading without leaving dark spots on my face. I'm really impressed! Thanks MET! I'm going to stay loyal to this brand na.

    ReplyDelete
    Replies
    1. Hi Angeline! I suffered from adult chicken pox just 2 weeks ago and it was really bad it left me with red marks and scars on my face. Im still healing but I want to fast track it. Can you update me on your chicken pox marks and glutathione?

      Delete
  14. Hi Angeline,

    Aww, hope you're okay now. Thank you so much for sharing your experience with MET. I'm glad that taking MET made your skin blemish-free even if you have chicken pox.

    ReplyDelete
  15. hello po i just wanna ask pwede rin po ba ako magtake ng met kahit 17 yrs old palang po ako ilang buwan narin naman mag e18 na rin ako ehh

    ReplyDelete
    Replies
    1. Hi Robbie,

      Much better if 18 ka na, kahit naman ilang months na lang biologically hindi ka pa 18. It's my opinion lang naman, it's better safe than sorry right?

      Delete
  16. Hi ate tanong ko lang kung magiging flawless po ba ung skin sa met ? I mean wala na bang tutubong pimple ? At nakakaputi rin ho ba ito ng siko at tuhod ? Thanks sana mapansin moko

    ReplyDelete
    Replies
    1. Hi,

      Yes, pag matagal ka ng umiinom ng met. Pero regarding the pimples may tutubo at tutubo pa din kahit 1 or 2. Minsan kasi mahirap paputiin ang tuhod and siko. Makakatulong yung met pero need mo din gamitan ng topical ointment like whitening soap, lotion, or cream everyday.

      Delete
  17. hi ate.,
    asked ko lang po nakakatulong din po ba to para mawala yong dark spot or scar??? nagka chickenpox po kasi ako last year then i was pregnant on that time kaya di ako pwd uminom ng kung ano-ano. Then ngayon nawala ung self confidence ko because of peklat in my whole body, super dark spot.

    thanks and godbless!

    ReplyDelete
    Replies
    1. Hi Zhana,

      If your problem is yung scar mo, you need to apply topical ointment para sa scar. I had chicken pox din before and sad to day hindi sya nawala, as in medyo malalim pa din ng konti pero nag-lighten so less visible. Hindi maalis ng MET and scar kung malalim. If matagal ka na umiinom ng MET and pede nya lang gawin is i-lighten kung maiitim yun. Pede mag-lighten and dark spots.

      Delete
  18. I use Metathione since 2009 until now 👍

    ReplyDelete
    Replies
    1. Hi,

      Wow, since 2009?! I'm sure you have fair and glowing skin already. Hope you could share us your experience :)

      Delete
  19. Hi ate ask ko lang if pwede uminom ng met kahit anemic ka.

    ReplyDelete
    Replies
    1. Hi,

      With regards to your question, I'm not really sure kasi there's a parameter to diba para masabi na talagang anemic ka. For this, I suggest na have a laboratory to check your hemoglobin muna and better consult a doctor first before taking any kind of supplements because of your condition.

      Delete
  20. Hi mis kath,
    Ask q lng hOw about gusto q mag take ng Met tpos nahiyang aq then mga ilang mos. Lng gusto q na mag kababy ulit, pwd ba ituloy ung pag take or should i stop nlang?

    ReplyDelete
    Replies
    1. Hi Leah,

      You can take MET as long as hindi ka pa pregnant pero if you want to have a baby consult ka muna sa OB mo if need mo mg stop mag-take ng mga supplements na iniinom mo. Better na magpa-consult ka kasi iba-iba din ang reaction ng supplements sa body natin.

      Delete
  21. Hi tanong k lang po kung nag tetake po kayo ng met eh pwede kayong uminom ng laxative?? Like biguerlai??

    ReplyDelete
    Replies
    1. Hi Tiantian,

      Better take laxatives at bed time na kasi they can decrease the effects of glutathione pag nag-take ka agad. Better give a 6 hours interval before ka uminom ng laxative.

      Delete
  22. Hi Miss Kath Rivera..ask q lang kung nakakatanggal sya ng acne scars its more than 3years na scar ko sa mukha mababaw lang nmn gawa ng pimple pero halata sya.it is possible na mawala sya?salamat ng marami,.:)

    ReplyDelete
    Replies
    1. Hi,

      MET is for skin whitening and detoxification. You have to apply topical ointment for scars. If malalim, hindi kaya ng topical ointments. If dark marks yan caused by pimples, pede naman pero more than 1 bottle ang dapat mo ma consume.

      Delete
    2. Pero miss Kath..magfafade ba ung scar ko?indi nmn dark scar ko..bili sna ko ng met by next month...slamat

      Delete
    3. Miss Kath my idea kba ano pde for acne scar?senxa na matanong aq..hehehe

      Delete
    4. Hi Dhiane,

      If the scar is deep, try contractubex basta 2 years and below ang age nya. But hindi nya talaga maaalis yung scar, ma lilighten nya lang. If hindi talaga scar na parang crater, darkening lang pede na ang MET but you also need to use topical spot ligthening products.You can benefit naman with MET for other purpose if not ummeffect sa scar mo.

      Delete
  23. Hi is there any age limit upon using met? I'm 45 yrs old and I want to take met... Please advice..

    ReplyDelete
    Replies
    1. Hi,

      There's no age limit but be sure to consult your doctor because of your age before taking any kind of supplement.

      Delete
  24. Kung once a day lang po ako iinum ng met mag la lighten psrin ba ang skin ko

    ReplyDelete
    Replies
    1. Hi Lotfiah.

      That's the dose for maintenance unless your have fair skin na. Usual dose is twice a day talaga for three months.

      Delete
  25. Ok lang ba mag take ng met kahit may fatty liver?

    ReplyDelete
    Replies
    1. Hi,

      My apologies if I cannot answer your question, wala kasi ako idea on that. You may consult with your doctor first para sure po.

      Delete
  26. Good day Ma'am. If ever I'll stop taking MET will i become darker than the original skin tone i have? Thank you.

    ReplyDelete
    Replies
    1. Hi Iri,

      If you stop taking MET chances are you will go back in your original skin tone. But if you're not that dark naman, hindi naman darker pa BUT it depends on the kind of maintenance you'll do sa skin mo pag hindi ka na umiinom ng MET. If hindi nag susunblock tapos lagi ka naarawan, pede na mas umitim ka pa. Other than that, yung totoo mo kulay lang yung babalik sa pag stop mo.

      Delete
  27. can i take this eventhough im taking birth control pills? pls reply

    ReplyDelete
  28. okay lang ba isabay ang met ng myra e?

    ReplyDelete
    Replies
    1. I'm chris, Johnny oks lang kasi ako 2 caps ng met then poten c and myra e. kita ko resulta after 3 weeks. it whitens gives you more glowing skin plus immune ka sa mga sakit :)

      Delete
  29. Hi mam kath. Ano po bah ang ma eh recommend nyo sa akin gusto ko po kasi maging clear ang face ko. Nahihiya po kasi ako lumabas kasama ang mga kaibigan ko.Ano po bah Na glutha ang ma recommend nyo sa akin and san ko po bah Ito mabibili and how much po.?

    ReplyDelete
    Replies
    1. Hi Christian,

      Depende yan sa budget mo. Usually sa online mabibile yung Ishigaki- cheapest and effective din. Pero if you want premium na effective tapos mabibile sa Watsons or Mercury, I suggest MET.

      Delete
  30. Hi Ms. KAth, kaya bang itreat ng MET ang pimples? like cyst acne? if I will take Met for the first time, hindi ba ako magkakabreak out of pimples? kasi with my experience of Ishigaki nagkabreak out ako, hindi naman ako nagkakapimples masyado pero nung triny ko yung ishi bigla akong nagkapimples ng malalaki at sobrang dami, kaya i quit using it. Sa MET kaya hindi ako magkakabreak out, does it help to cure my break outs cause by ishigaki glutathione?

    ReplyDelete
    Replies
    1. Hi Jella,

      For some, nakak clear ng skin ang MET pero personally di ko na experience yun kasi nagakaka pimples lang ako pag may period. Yup, meron mga nagtatake ng Ishigaki na prone sa breakout. I cannot assure you na hindi ka magkaka break out sa MET, it's a trial and error din kasi.

      Delete
  31. hi! is it okay for me to take MET even though I am a lactating mom?

    ReplyDelete
    Replies
    1. Hi FRG,

      I would suggest not, better for the sake of your baby even if they say it's okay for lactating moms to take glutathione. It's better safe than sorry right?

      Delete
  32. Hi Ms kath, i have pcos and was taking birth control pills (althea) pero nagstop ako 5 years ago na kase lalo ako nagkakapimples. Haven't consulted my OB since then kase i moved out of the place. Is it okay to use Met?

    ReplyDelete
    Replies
    1. Hi,

      Better check with your OB yet just to be sure. But you can try MET naman kasi may tinge sila or individually packed capsules (2 pcs) yun para you can try lang muna let's say 5 days or 1 week.

      Delete
  33. hi ask ko lang po kung pede pagsabayin ang met at unwhite?

    ReplyDelete
    Replies
    1. Hi Anonymous,

      Hindi ko alam yung unwhite so wala ko ma-cocomment if okay kasabay yun sa MET. Pasensya na if hindi ko masagot yung question mo. Thanks!

      Delete
  34. nakakataba ba ang met?

    ReplyDelete
  35. Hi mam matanung ko lang, f mag tke po ba met pdewe mgskip 1 day? 1st time. Ex. 2day iinum, den 2mrow hnd. saka pg 2morow agen inum din ulit? Ok lng po ba? Thnx

    ReplyDelete
    Replies
    1. Hi ate kath ask ko lng po kung normal lang na sumasakit ang tummy ko sa pag inom ko ng met at fern-c vitamins 3 mons na po ako nagamit ng met pero parang ang bagal po ng effective at sumasakit lang tummy ko, at ok lng po ba na wala sa aircon ang nag me met? Nasa bahay lng po ako madalas pero mainit bibilira lang po ako lumabas ang lotion na ginagamit ko yung myra e ano po ba magandang lotion para sa sensitive skin? Pls reply asap

      Delete
    2. Hi aaliyah,

      If acidic ka sure na sasakit tummy mo but you're taking Fern-C naman so dapat hindi sumakit tummy mo kasi non-acidic yung Fern-C. Siguro need na full ang tummy mo pag-iinom ka ng MET. Okay lang kahit hindi naka aircon basta wag ka magpapa-araw ng matagal. Need mo mag-sublock and lotion lalo na summer na. For sensitive skin try mo yung Celeteque Brightening Lotion but use sunblock pa din. I suggest Belo Sunexpert yung Sheer Spray na sunblock.

      Delete
  36. Thanks po ate kath sa pagreply sa mga tanong ko, ate kath ano2 po ba magandang lotion na gamitin na pampaputi nababagalan po kc ako sa improvement ng met at ano po ba magandang sabon para sa may sensitive skin? Thanks po ate kath godbless always

    ReplyDelete
    Replies
    1. Hi Alliyah,

      Try Nivea Whitening lotion or Belo Kojic + Tranexamic Acid Lotion. Sa soap naman kung sensitive skin mo try mo yung Japonesa soap. You can buy that sa Unimart Greenhills.

      Delete
  37. Ate kath ok lng po ba ang myra-e tablet at met ang pagsasahin ko kht wag na yung fern-c o dapat po ba fern-c at met lng ang iinumin ko pls reply po thanks

    ReplyDelete
    Replies
    1. Hi Alliya,

      Need mo pa din mag take ng Vitamin C. You can take it naman with Myra- E.

      Delete
  38. Hi Ms.Kath, im taking eltroxin as maintenance for my thyroid, oks lang kaya magtake ng MET? Want to try kc ive read that its good for the liver? Di ba sya magkontra sa eltroxin? Thanks much!

    ReplyDelete
    Replies
    1. Hi Aberdeen,

      I'm not sure if pwede kasi hindi naman ako nag-take ng eltroxin before and I don't know if may contraindication ang MET sa medicine na yan. Better check with your endocrinologist first before taking MET just to be sure. Pasensya na hindi ko masasagot yung question mo.

      Delete
  39. pagnag stop ka ba lalo kang iitim ? pagnaaarawan ka ba bumabagal yung pagputi?

    ReplyDelete
    Replies
    1. Hi,

      Pag nagstop ka tapos hindi ka gumagamit ng sunblock saka lagi ka sa arawan, iitim ka ulit or babalik ka sa dati mong kulay. Pag nag-papaaraw ka tapos wala ka sunblock balewala din yung pag-take mo nito. Nasa lifestyle mo din naka-depend ang pag-effect ng glutathione sa katawan mo. Hope this helps :)

      Delete
  40. Hi ms kath,
    I really love this blog very informative..ask ko lng ms kath is it okay to take met without taking vit.c?im taking conzace everynight ok naman ang effect niya sa akin..kaso napapadami yung kain ko..huhuhu..what is the best vit.c na pwedeng isabay sa met?gusto ko kasi e try etong met i have dark skin since i was young..

    ReplyDelete
    Replies
    1. Hi Grace,

      Thank you so much for the kind words. You may choose not to take vitamin c since it has Algatrium na but to be sure mas okay to take vitamin C na din. If you're taking Conzace, okay na yun kasi may vitamin C din naman ang Conzace. Any vitamin C will do naman. If acidic ka try sodium ascorbate pag hindi naman yung regular vitamin c okay na.

      Delete
    2. Hi kath,
      Im starting to take met kaninang umaga..hehehe..i hope this will work with me.thanks ms kath for replying my question.ms kath uhm ok lng ba na fruits lang kakainin ko sa gabi then after 30 mins take ko ung met?

      Delete
  41. Hello. I just wanna ask if the whitening effect of met wouldn't be effective to a person like me who is smoker? Your response would be much appreciated :)

    ReplyDelete
    Replies
    1. Hi,

      Yes, the effect will be slow and gradual but if you take it for let's say six months to one year. You will still see the effects naman.

      Delete
  42. Helow po ask po aq if.my congenital heart disease ka po safe po ba na mag take ng Met?

    ReplyDelete
    Replies
    1. Hi pinkzskyler,

      I will recommend you to ask your cardiologist on this matter as I don't know if safe mag take ng MET lalo na sa ganyang condition. Pasensya na, hindi ko masasagot ang tanong mo.

      Delete
  43. hello miss kath!
    puede po bang mag take ng Met kahit may ini inom na gamot para sa high blood pressure?

    ReplyDelete
    Replies
    1. Hi,

      Better check with your internist or cardiologist first kasi iba iba ang reaction ng medicines. Pwede ko sabihin na okay pero hindi ko naman nasubukan yung medicine for high blood so baka instead na okay mapasama pa. Pasensya na kung hindi ko masasagot ang tanong mo, you need an advice coming from a doctor. It's better be safe than sorry right?

      Delete
  44. hi ms kath im ayie ask ko lng sana if ok lang gumamit ng met while nag take ako ng birth control pills?..as of now kasi i used dr. alvin ehh nkkpagod mg maintenace at d nmn as in all over the body ang puputi at gusto ko sana e try etong met pero dko alam safe gumamit while ng take ng pills...tnx

    ReplyDelete
    Replies
    1. Hi Ayie,

      Yes, in my case naman ok lang mag take ng pills and glutathione basta hindi sabay ng time ang pag-inom.

      Delete
  45. Hi po. Pde ho bang mag take ng MET in alternate day? Not daily but 2 capsule parin.

    ReplyDelete
    Replies
    1. Hi,

      Yes, pwede naman. Yung iba para makatipid ganun ang ginagawa.

      Delete
  46. What if i stop taking met after ko ma achieve ung desired lightness ng skin ko? Babakik b ung original skin tone ko?

    ReplyDelete
    Replies
    1. Hi Ernie,

      Yes, babalik sa dati yung skin tone mo if hindi ka gumagamit ng sunblock tapos lagi ka nag-papa araw. If hindi naman fair ang skin tone mo tapos nag stop ka chances are babalik ka sa dati mong color kaya you need to maintain drinking MET.

      Delete
  47. What if i stop taking MET babalik ba yung dating skin tone and dryness ng skin ko. Should this be taken continously or once achieved mo na yung ganda ng skin ican stop na

    ReplyDelete
    Replies
    1. Hi,

      Yes, may chance na bumalik ang dating skin tone and dryness ng skin mo. If lagi ka nagpapa-araw tapos you're not using sunblock. If sa dryness naman need mo gumamit ng lotion if hindi ka na nag-take ng MET. This should be taken continuously to achieve good results. If na achieved mo na yung skin tone na gusto mo, you can take one capsule a day na lang. Depends din s lifestyle mo yung pagbalik ng dati mong color.

      Delete
  48. Good day po.. Hello po Miss Kath, ask lang po, what is better po ang ishigaki premium or met po? I have read your post po sa dalawa.. I wanna seek advice per your experience in using them po kung which is better po.. Hoping for your reply.. Thank you po and God bless

    ReplyDelete
    Replies
    1. Hi,

      Both are okay with me. If you have budget and want a FDA approved supplement try MET. Pero pag nagtitipid ka, take Ishi Premium pero hindi FDA approved. Magka-iba din kasi ang content nila. Sa MET kasi may Algatrium, kahit hindi ka na magtake ng Vitamin C or once ka na lang mag Vitamin C while sa Ishi Premium, may NAC na booster din naman ng glutathione.

      Delete
  49. hi.just want to ask if Met has an Estrogen or Progesterone content?

    ReplyDelete
    Replies
    1. Hi,

      None. Kindly refer to the list of ingredients above din to be sure :)

      Delete
  50. Hi Ms. Kath, ask ko lang po what's the best lotion and body soap to prevent skin dryness and to have whiter and glowing skin.? As for now, i can't afford to have MET pa kasi. Thanks po.

    ReplyDelete
    Replies
    1. Hi,

      There are many nice soaps and lotions eh. Wala ko masabi na best kasi I can recommend one or two brands. That will depend na lang sa skin mo, kung hiyang ka or hindi. As for the lotion you can go for Belo, Nivea, KB and Celeteque sa soap madami din. Belo, Japonesa, Japan Yamashiro, Mischka and snoe. Depends na din sa ingredients na kasama ng mga soap.

      Delete
  51. Hi gusto ko pong bumili at gumamit ng MET THATHIONE, tanong ko lang po kung wala bang side effects ito? Salamat po.

    ReplyDelete
    Replies
    1. Hi,

      Ang side effect ng glutathione is whitening. It's an anti-oxidant. It's a food supplement. Usually side effects naman lumalabas lang if may existing na sakit na before uminom ng food supplements or you're taking medicines na may contraindication. Saka pag sobra, masama din.

      Delete
  52. Hi Miss Kath, you recommended 2 capsules a day, is it still ok if 1 capsule a day, eeffect po pag ganon?

    ReplyDelete
    Replies
    1. Hi,

      1 capsule a day kasi is for maintenance lang. if you're fair naman, pede na ang 1 capsule a day but be sure to use sunblock and other protection kung magpapa-araw kasi kasi wala din effect yun sa whitening. 2 caps a day talaga ang dose.

      Delete
  53. Does it also lighten underarm?

    ReplyDelete
    Replies
    1. Hi,

      Since the effect naman sa whitening will start the upper and lower extremities (Arms, Legs, Face) usually anf pagputi ng underarms pag matagal mo na tinetake yung supplement. Both if the underarms are very dark talaga, mas okay ang topical creams and ointment to lighten it.

      Delete
  54. hi pwede po multivitamins like enervon the MET? thanks or vit c lng po tlga?

    ReplyDelete
    Replies
    1. Hi Jovelle,

      Pwede naman kaya lang Enervon has other vitamins like Iron and Vitamin B diba? Much better siguro Vitamin C lang talaga baka kasi if 2 Enervon i-take mo a day, sumobra ka naman dun sa dosage ng ibang Vitamins na kasama ng Enervon.

      Delete
  55. hi po.. first time ko pong mag take ng gluta and met po ang binili ko.. 3rd day ko plang mag take.. ask ko lang po is it ok po na e take sabay2 ang 2 met and 1 ascorbic acid? tinitake ko po after brekfast. pls answer po.. thank you.. its debbie po.

    ReplyDelete
    Replies
    1. Hi Debbie,

      Much better if divided dose. 1 Met + Vitamin C sa Morning then 1 Met + Vitamin C sa gabi. Or if you can't take 2 Vitamin C kahit 1 Vitamin C lang sa morning.

      Delete
  56. nakakaalis dinbato ng acne sa likod at acne scars?

    ReplyDelete
    Replies
    1. Hi,

      In the long run pwede if you'll take it regularly pero pag worse case and acne better consult a dermatologist kasi she will prescribe oral supplements for acne.

      Delete
  57. Hi.. Miss kat ano ba tamang pa take ng met. mas Better ba ang twice day or isang unuman lang ano ba magandang vitamin c para sau

    ReplyDelete
    Replies
    1. Hi James,

      Better take it twice a day, in divided doses. Any Vitamin C will do. I take Potencee, Fern C, Cosmo Cee, generic vitamin c. Actually any brand basta 500 mg.

      Delete
  58. hi po.can i take Met with Vitamin C and Myra E?

    ReplyDelete
    Replies
    1. Hi Princess,

      Yes, you can naman sa gabi ang Myra E

      Delete
  59. Hi miss kath im taking met 3x a day dn follow with vit.c 5 na but i cant see lighter in my skin pa morena kasi ako puputi pa kaya ako? Tnx!

    ReplyDelete
    Replies
    1. Hi Noralyn,

      Ilang months ka na nag-take? If morena kasi usually mga 3 months and up bago makakita ng results. Depende din kasi sa lifestyle mo, if lagi ka nagpapa-araw bale wala din. If morena ka, dapat take ka ng 6 months straight.

      Delete
  60. hi miss kat! hav a nice day! would like to ask lang f normal lng ba yong mahilo or magka head ache kung mat met tayo? i tk 1 in a morning then 1 b4 bdtime. is it normal reaction or not? pls reply thnx

    ReplyDelete
    Replies
    1. Hi,

      In my experience naman wala ako na feel na nahilo or headache. But sa iba may ganyang reactions especially kung first time mo uminom ng supplement. Stop mo muna and try mo ulit. Pag ganun pa din try to consult a dermatologist. Pwede na hindi ka hiyang sa MET.

      Delete
  61. Is it ok if i will take it once a day..

    ReplyDelete
    Replies
    1. Hi karla,

      If you already achieved your skin tone and have fair skin to begin with, once a day is okay. It's for maintenance. But if once a day then you're a morena, the effect will be really slow.

      Delete
  62. Hello ate Kath.I almost taken for 2 weeks na but I can't seen the result pa, then why I can't sleep. I'm going to school next week and I'm afraid maybe it will affect. Thank you.

    ReplyDelete
    Replies
    1. Hi Bun,

      It depends on your skin tone to start with. The effect also depends on your lifestyle. Do you use sunblock when going outside? If you can't sleep better stop taking it muna and consult a dermatologist. In my case kasi wala naman ako na-feel na ganyan during the time I'm taking it.

      Delete
  63. Hello ate Kath, nagkaron kaba ng pimples as side effect ng product? Thanks :)

    ReplyDelete
    Replies
    1. Hi,

      Hindi. Minsan may ganun sa iba, pag hindi talaga hiyang nagkaka-pimples.

      Delete
  64. HI Miss Kath,
    Ito po bang MET e aabot for like three months?

    ReplyDelete
  65. Hi Kath! I've been taking MET for 2weeks now. At the same time, I'm taking dietary supplement Instant I LiteFX. Will it decrease the effects of gluta? Not seeing result pa rin after 2weeks

    ReplyDelete
    Replies
    1. Hi Kimberly,

      For some kasi mabagal ang effect, saka hindi talaga pare-pareho. Not sure with Instant I LiteFX kasi hindi ko alam kung anong supplement yan.

      Delete
  66. Hi po pwede po bang ang i take ko lang ay 1 met+ 1 vit c sa mornibg and 1 myra ee sa gabi para makatipid. And my marerecomend po ba kyo na collagen capsule na brnd at mabibili sa drug store?

    ReplyDelete
    Replies
    1. Hi barbie,

      Pwede naman if nagtitipid ka talaga pero mabagal results nun. Wala ako masusuggest na collagen capsule kasi hindi pa ko naka-try ng capsule. More on powder lang ang na-try ko like Belo Collagen, Meiji Collagen, Cosmo Collagen.

      Delete
  67. Hi pwede po ba mag take ng met Kung lalake at 17 yrs old.

    ReplyDelete
  68. Hi Ms. Kath..i just want to ask you kung tama ba ang pag take ko ng met. I am using the product for 3 weeks now.. i take 1 gel with 1 vit c capsule in the morning... then 2 gels with 1 vit c in the evening before bedtime.. may effect then ba kung halos sabay ko iniinum ang green tea (twinings london) with met before bedtime... thank you in advance po for your reply...

    ReplyDelete
    Replies
    1. Hi Perted World,

      Tama naman yung dosage sa morning kaya lang sa evening parang sobra unless you want to whiten faster. With regards to drinking green tea naman wala naman effect yung tea unless it has a laxative effect on you. You're much welcome!

      Delete
  69. Hi Ms. Kath,

    Itong MET po ba is the same thing as ROYALE L-GLuta Power? Nagtry po kasi akong uminom nitong Rorale, and mejo effective naman so far. Mauubos na kasi ung last bottle ko, I am planning to switch to MET. Nakita ko po dito na kapag uminom ka nang MET, recommended to take VIT C?

    I used to take Viterra (Vitamins equvalent to CENTRUM) complete vitamins naman sya, technically with VIT. C, so kung mag switch ako sa MET okay na ba ung VITERRA na kasabay nya?

    Also sa morning ko iniinom ung Viterra
    Sa gabi naman ung GLuta Royale or later on MET

    ReplyDelete
    Replies
    1. Hi Katalina,

      I'm not sure if same sila kasi hindi ko pa na-try and ROYALE L-GLuta Power. I don't know din yung ingredients nyan kaya hindi ko masasagot yung tanong mo. With regards to Vitamin C naman okay lang as long as 500 mg to 1000 mg a day yung vitamin C na itatake mo. 1 Met + Vitamin C yung pure lang if meron ka sa morning and 1 Met + Viterra sa Evening. Pwede din kahit wala ng Vitamin C yung sa morning basta sa evening may kasabay na Vitamin C.

      Delete
  70. Hi Kath! I purchased this 3 days ago along with vit. C for two weeks trial and I love the result because my skin is becoming glowing white. Dati kasi di pantay yun skin ko yun Maputi Lang yun legs, Tyan at dibdib ko but yun face ko at arms ko parang Morenang tuyo sempre Dahl sa init ng araw but nun na try ko na to twice a day with vit.c mabilis yun result. Very thankful ako dito sa review mo about sa met tathione Dahil it's very Informative and I feel safe before I buy this product Dahil xmpre nag iingat ako but now the results is guaranteed I will buy a bottle of met tathione as my beauty regimen to keep me healthy and glowing.

    ReplyDelete
    Replies
    1. Hi Ms. Kath. I just want to ask if this MET THATIONE is applicable only for women? Men are not allowed to take it? Thank you.

      Delete
    2. Hi,

      Can be taken by both men and women.

      Delete
  71. hi. ask ko lang po.. may mga freckles po ako sa braso and balikat, minsan nag try po ako gumamit ng peeling lotion sa arms ko. nag peel nman po sya then pumuputi nman po ung area na nag-peel, kaya lang hindi nman po nag-lighten ung mga freckles ko. Ngayon po, im thinking na gumamit na ng whitening supplement like Met po. May possibility po kaya na maglighten ung mga freckles ko since ang sabi nga po eh "Glowing Skin From Within" :) then it will reduce the melanin in our skin daw po.
    I really want to get rid of this brown spots in my arms and shoulders that's why i wanna give it a try ;) Thankyou in advance ^_____^v

    ReplyDelete
    Replies
    1. Hi,

      Yes, it will lighten pero visible pa dn. I still have freckles on my face kahit gumamit may face powder ako kita pa din unless I use a concealer. Give it a try and see pero hindi sa isang bottle lang, dapat i-maintain mo talaga. Ako kasi I've accepted na hindi na mawawala ang freckles ko, pina-check ko na din sa derma, pwede mawala pero babalik at babalik pa din talaga unless I go for laser treatments or other kind of dermtological procedures.

      Delete
    2. Thanks for your reply ms. Kath. okay lang po kaya i-take ng once a day lang? :)

      Delete
  72. Hi ma'am kath,nagtatake po kc ako ng biguirlei and myra-e bfore bedtime,pwede po kaya sa mrning 1 met+ascorbic acid and then bfore bdtime 1met+1myra e+biguerlei?contra po b ung met sa laxative?
    Tnx po

    ReplyDelete
    Replies
    1. Hi,

      Don't take biguerlai together with MET or any other kind of supplement na sabay sabay. Since it's a laxative, ma flush-out din yung mga ininom mo na supplements. Unahin mo i-take yung supplements sa gabi then after 3-4 hours saka mo i-take yung biguerlai.

      Delete
  73. Hi po ms kath..

    Is smoking contraindicated po ba while taking met? How about drinking alcoholic beverages?

    Will it slow thw whitening effect?

    ReplyDelete
    Replies
    1. Hi,

      Hindi naman nakasulat sa packaging pero according to Dra. Cecille Mas mabagal ang effect sa whitening if you drink and smoke talaga.

      Delete
  74. Manga Magkano po kada isang capsule?

    ReplyDelete
    Replies
    1. Hi,

      They have tinge pero 2 pcs in a pack. 90 pesos

      Delete
  75. Hi po

    Itatanong ko lang po kung gaano katagal ang pweding paggamit ng MET? Gaano po siya kabilis umeffect? What age po pweding mag start uminom ng MET? Thank you.

    ReplyDelete
    Replies
    1. Hi,

      Since this is a food supplement, you can take it naman kahit hanggang kelan mo gusto. Pwede din if na achieve mo na yung color mo mag-stop ka na or gawin mo na lang once a day. Depende kasi sa skin tone and sa lifestyle and bilis ng effect ng MET or other whitening capsules in the market. Some experience whitening as early as 2 weeks while others after finishing a bottle pa. 18 years old to be safe.

      Delete
  76. Hi ate

    Ano nagagawa ng vitamin c? Ano po yung pinaka magandang vitamin c na pweding isabay sa MET? Salamat

    ReplyDelete
    Replies
    1. Hi,

      Booster ng glutathione ang vitamin C. You can take any kind. Wala ako marerecommend na best Vitamin C kasi ako kahit anong brand okay kahit yung mga generic okay din.

      Delete
  77. hi ms.kath i'm 51 yrs old.i have dark spots on my face and plenty of syringoma all over my face.i have used lots of creams and tried skin peeling to get rid of my dark spots.also tried electrocautery for the syringoma but to no avail.worse it made my skn darker and because i used lots of cosmetics to hide my skin imperfections my face became oily.i came upon your blog and it gave me an idea that maybe i should use gluta.but the thing is met is so expensive and i want to make sure that this will help me with my problem.if i take met will it get rid of my dark spots,syringoma and oily skin.please i need to know your comments.thanks

    ReplyDelete
    Replies
    1. Hi,

      I'm sorry to hear what happened to your skin after using all the products on your face. Actually, using sunblock every day will really help in protecting your skin. Regarding the syringoma, I have no idea if glutathione can help but it can help you lighten dark spots and oily skin. The effect of MET depends on your body, skin color and lifestyle also. I have made a review of other gluta products, kindly check na lang which one fits and suits your budget. Yes MET is expensive talaga but this one is FDA approved and ingredients are sourced directly in Japan.

      Delete
  78. Hi po ka start ko ng take ng MET today. Pwd po ba one MET w vitamin C sa gabi at 1 vitamin C lng sa morning? Ilang buwan kya mkita result kasi balak ko till decembet lng ako mgtake ng MET my result na kaya? At mglipat po ako yung gluta na injectectables safe po ba un? Hoping your reply po. Thank u.

    ReplyDelete
    Replies
    1. Hi,

      That dose is for maintenance stage already. Hindi ko masasabi kung ilang buwan bago makita kasi depende din sa skin color and lifestyle mo yan. If nag smoke and drink ka ng alcohol regularly, mas mabagal ang effect. Regarding sa injectable, hindi kita masasagot kasi hindi ko pa na-try yun. Thanks!

      Delete
  79. hi po! ang anak ko 4 years old na pong dumedede sakin po..pwede po ba na magtake kahit lactating mom po?

    ReplyDelete
    Replies
    1. Hi,

      Hindi pa din pwede kasi dumedede pa din sya sayo. Dapat yung hindi na talaga kasi may chance na masama sa milk mo yung gluta although wala naman sinabi na masama but still will you risk ba the health of your child para lang magpaputi? Hope this helps :)

      Delete
  80. Hi kath its may first day to take MET. I'll get back to you after 2 weeks or if any difference for added info.
    Thank you and good luck to me hehehe

    ReplyDelete
    Replies
    1. Hi Florita,

      Good day! Thank you so much for sharing your first day journey of taking MET. Kindly update us after two weeks.

      Delete
  81. Hi is it okay for a 15 year old female to take met?

    ReplyDelete
    Replies
    1. Hi,

      18 years old advisable age to take this kind of supplement.

      Delete
  82. hello interesado ako sa MET i'd like to buy. How much kaya ito?god bless..

    ReplyDelete
    Replies
    1. Hi Ivy,

      It's already written above- Php 2,695 per bottle of 60 capsules. Thanks!

      Delete
  83. Hi kath. Which is better, Snow Caps or MET? Thanks for your reply.

    ReplyDelete
  84. Hi kath! Just wanna ask if there's a big difference between taking it twice a day and once daily? Just in case, if I'm going to take it twice a day for the 1st month, is it okay if I'm going to take it once daily for the 2nd month onwards?

    ReplyDelete
    Replies
    1. Hi Leizl,

      Yes. If kakaumpisa mo lang you need to take it twice talaga. Yung once a day dosage is for maintenance na lang or once you have achieved na yung desired color mo.

      Delete
  85. Hi Maam Kath
    Ask ko lang po kung hndi ba nakakabaug ang met ?
    My nagsabi lang po kse sakin ?

    ReplyDelete
    Replies
    1. Hi Queenshyne,

      I don't know about that. Better ask an OB-GYNE para may back-up yung answer sa question mo. But some are using glutathione to increase fertility pa nga.

      Delete
  86. Hi ms. Kath! Thank you sa blog mo..yun mga tanong ko na answer na po sa ibang ng aask po..prang same lng yun worries nmin po..

    ReplyDelete
    Replies
    1. Hi Anika,

      No worries on that. Thank you also for visiting my blog :)

      Delete
  87. hi miss Kath pwede bang mag take ng 3 capsule of mets for faster result? Thanks

    ReplyDelete
    Replies
    1. Hi tin tin,

      Yes pwede naman. If you have the budget why not but 2 caps a a day talaga ang dosage for the first 3 months.

      Delete
  88. Hi. mam kath matagal na ko nag titake ng kb capsule ung with vitamin c ng kasama, almost 3yrs na..pero morena padin ang skin ko.. at wlang nag sasabing pumuputi ako ang napansin ko lang is smooth ung skin ko...pag nag switch ba ako sa met. My mkikita ba akong kaibahan pag met na ang gnamit ko? planing ko kc bumili today and ok lang ba kht my period uminom ng met?
    If ever na iinom ako pwde ko bang gawing 2met capsule+ 500g vitamin c, in the morning then sa gabi ganun din. 2met capsule+ 500g vitamin c,In the evening?
    i highly appreciated ur response thankyou.

    ReplyDelete
    Replies
    1. Hi Maymay,

      Not sure why hindi ka pumuti sa KB kasi hindi ko naman na try yun. Hindi ko din alam kung anong ingredients nya so hindi kita masasagot regarding that. Wala ako mabibigay na assurance na pag uminom ka ng MET eh puputi ka agad. All the things I said here is based on my personal experience. Magka-iba kasi tayo ng metabolism and body composition. If you drink, smoke, and late matulog or lagi stress ang tendency ng gluta is to detoxify those kaya hindi na masyado napupunta sa pagputi ang effect.

      Regarding your dose, not sure kung okay yan kasi parang sobrang taas naman. 4 MET a day ang pagkakaintindi ko. Better consult the pharmacists or a doctor for right dosing. Usually kasi 2-3 caps a day lang ang alam ko talaga.

      Delete
  89. hi ms kath,

    is it safe to take MET if you have thyroid condition?

    ReplyDelete
    Replies
    1. Hi,

      With Thyroid condition, you have to check muna sa OB mo para mas sure. Or kahit sa Medical doctor lang. It is better safe than sorry so pa check mo din muna before taking any kind of supplements.

      Delete
  90. Hi,Ms.Kath.ask Ko lang if safe ba mag-take Ng Met kapag Yung iinom eh may HEPA B.?

    ReplyDelete
    Replies
    1. Hi Kathy,

      It's better to ask your doctor muna since Hepa B is a serious liver disease if I'm not mistaken. Baka kasi if you take MET mag-contradict sa iniinom mo na medicines.

      Delete
  91. Mam ask k lang OK lang kahit isa ang tentake me effective. Parin ba tnx

    ReplyDelete
    Replies
    1. Hi kingjames,

      If you're already white na, okay na ang once a day para maintenance. If you're not into whitening naman more of anti-oxidant or as vitamins lang, pwede na once a day.

      Delete
  92. Hi Ms. Kath, ok lang po ba kung pagsabayin ko amg MET amd pag inom ng collagen drink powder?

    ReplyDelete
    Replies
    1. Hi,

      Yes, okay na okay. Mas maganda ang result nyan.

      Delete
  93. Hi Ms. Kath,
    I'm taking MET for 3days pa lang. Pwede pa din po kaya magtake ng Myra E at Stresstab?
    For now kase nag stop ako sa Myra E, ang iniinom ko lang MET at stresstab. I'm smoker too.
    Any advice or opinions Ma'am.
    Thank you po. Sana mapansin ako. God bless. :)

    ReplyDelete
    Replies
    1. Hi,

      You can take MET, Myra E and Stresstab pero dapat may interval sa pag-inom. Okay din ang MET and Stresstabs na sabay pero magkaiba ng time. Twice a day pa din ang MET tapos once a day lang yata ang dosage ng Stresstabs.

      Delete
  94. is it ok to take MET if stop breastfeeding??

    ReplyDelete
    Replies
    1. Hi,

      Yes mas okay pag hindi ka na nagpapa breast feed.

      Delete
  95. Hello! When is the best time to take MET sofgel? Is it before or after every meal? And, is there really no need to take vit.C? Hope u'll answer back :)

    ReplyDelete
    Replies
    1. Hi Mark,

      Pwede naman both. Sakin kasi walang best time, before or after naman saw the effects when I was on MET. Yes, pwede naman no need to take Vitamin C because of Algatrium but mas okay talaga ang may Vitamin C para na din sa other benefits.

      Delete
  96. Hello po.. okay lang po ba pagsabayin inumin yung doxycycline (for my acne) and glutathione? Tia..

    ReplyDelete
  97. Hi, i'm 20 years old. Can i take myra e and met at the same time? Thank you!!

    ReplyDelete

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