Ways to Keep Your Brain Healthy the Herbalife Way!

     Our brain, like the rest of our body, needs to be checked regularly. When I say check, it's like evaluating if one or all of the key components of mind health is present like strong memory, ability to think and reason, steady mood, and agreeable personality. With the recent events and the uncertainties happening, our mental health may not be in good shape. I presume that some of you have experienced signs of stress, anxiety attacks, and sleep disturbances because of our current situation. 

     It is very timely that Dr. Small, who is a member of the Herbalife Nutrition Advisory Board, talked about “Healthy Aging: Brain Fitness for Healthy Adults” at the most recent Virtual Wellness Tour hosted by Herbalife Nutrition Philippines. As part of the discussion, he shared his views on effective ways to improve memory and help maintain cognitive functions. He also provided relevant information on how balanced nutrition, sustained physical activity, and sound lifestyle practices will safeguard our ability to perform mental processes. Sharing the highlights of this online event below :)

Ways to Keep Your Brain Healthy the Herbalife Way!

PLDT Fastest Broadband in 16 out of 17 PH Regions – Ookla

     PLDT records the fastest average fixed download and upload speeds in 16 out of 17 key regions in the Philippines, based on the Ookla® Speedtest Intelligence® data as of Q1 2021.

     According to the latest quarter of Ookla® analysis, PLDT widens their lead of average download speed results in Metro Manila, Calabarzon, Central Luzon, Central Visayas, Northern Mindanao, Western Visayas, Davao Region, Cordillera Administrative Region, Cagayan Valley, Ilocos Region, Soccsksargen, Eastern Visayas, Zamboanga Peninsula, Caraga, MIMAROPA, and Autonomous Region in Muslim Mindanao (ARMM).1

PLDT Fastest Broadband in 16 out of 17 PH Regions – Ookla

Beko HarvestFresh FridgeFreezer Launch

     The pandemic made a great impact on our lives when it comes to health and wellness. One of the things that you can do to protect yourself and your family from the virus is by strengthening your immunity that's why health is on top in this new normal. These days, eating healthy and wholesome foods is no longer just a trend but a way of life for many.

     This growing trend is when people get their vitamins from natural foods. However, fruits and vegetables start to lose vitamin content from the moment they are harvested up to the time they are consumed. These vitamins are key for boosting the immune system, promoting a healthier heart, supporting healthy cognitive brain function and providing natural antioxidants to protect the body from disease. Fret not because new technology could help fruits and vegetables stored in the refrigerator stay as nutritious as the day we bought them. Yes, you've read that right and I'm amazed about the newest thing that innovation has to offer. Presenting Beko HarvestFresh! More details about the coolest fridge to hit Philippine shores after the jump.

Beko HarvestFresh FridgeFreezer Launch

How Has the Pandemic Affected People Mentally? Surprising Statistics!

     The pandemic has had a mental toll on everyone, even if you weren’t as affected as others. In fact, there have been some shocking statistics from Mental Health America that reveal just how much the pandemic has affected people in the US. We’re taking a look at some of the more interesting findings and offering our thoughts.

How Has the Pandemic Affected People Mentally? Surprising Statistics!
Photo by August de Richelieu from Pexels

Canon EOS R3 Full-Frame Mirrorless Camera

     Canon recently announced that the company is currently developing the new EOS R3 full-frame mirrorless camera, which will feature a newly developed 35mm full-frame, backlit, stacked CMOS sensor and a DIGIC X image processor. The new camera is designed to provide the high-level basic functionality required to meet the needs of professional and enthusiast users.

     The currently-in-development EOS R3 is based on the concept of high speed, high sensitivity and high reliability. The EOS R3 will be introduced into Canon’s lineup of professional and enthusiast cameras that includes the EOS-1D X Mark III flagship DSLR camera (released in February 2020) and the EOS 5 series, including the EOS R5 full-frame mirrorless camera (released in July 2020). The EOS R3 aims to provide professional-level quality for both stills and video capture, even for moving subjects.

Canon EOS R3 Full-Frame Mirrorless Camera
Canon Announces Development of the EOS R3 Full-frame Mirrorless Camera that Delivers High Speed, High Sensitivity and High Reliability to Expand Users’ Range of Photographic Possibilities