Practical Ways to Manage Stress from Herbalife Nutrition Experts

     When I ask someone the question "how's life going lately?" The immediate answer I always get is the word stress. We are all experiencing stress because of the pandemic and it's been affecting our well-being. Stress is part of daily living, but it can become a major cause for concern when it starts to affect one’s health. There are several ways to manage it, and we can start by being more mindful of the food we eat, and taking better care of our mental health.

     Last July, I was invited to the monthly online media engagement of Herbalife Philippines to join  Herbalife Nutrition Institute Chairman Dr. David Heber and Herbalife Nutrition Global Fitness Advisory Board Member Shayamal Vallabhjee as they share ways how to deal with stress. Both Dr. Heber and Vallabhjee have been speakers in separate Herbalife Nutrition eWellness Tour events presented by Herbalife Nutrition Philippines. The monthly forum aims to promote nutrition education by inviting experts from the fields of science, nutrition, health, and fitness to talk about the importance of good nutrition and having a healthy active lifestyle in achieving overall health and wellbeing. Read more highlights of this online event below.

Practical Ways to Manage Stress from Herbalife Nutrition Experts 
image from Pexels

Free Doctor Consultation with National mWellness Day on August 28-29

     The first nationwide medical mission in the Philippines is National mWellness Day on August 28- 29, 2021. mWell, the country’s first fully integrated health and wellness mobile app brings another radical move to provide healthcare access to millions of Filipinos especially with heightened restrictions throughout the country due to the spike of COVID-19 cases brought about by the Delta variant.

     In an unprecedented first in telehealth consultation, patients anywhere in the Philippines—Luzon’s outlying regions Ilocos, Cordillera Administrative Region, or Cagayan Valley, as well as distant and hard to reach islands in the Visayas, and Mindanao’s southernmost Soccsksargen—will have quality free doctor consultation. mWell, by Metro Pacific Health Tech, gives users the added sense of security and medical support with this latest innovation.

Free Doctor Consultation with National mWellness Day on August 28-29

Wacoal Believes That Beauty Starts From Within

     It has been three years since I visited the Wacoal headquarters in Kyoto, Japan but everything I witnessed there feels like just yesterday. I learned so much from the tour and it was instilled in my mind that when you say Wacoal-the mission is always making every BODY beautiful. I’ve learned to appreciate my Wacoal undergarments, even more, when I saw the passion and dedication that they put in everything they make. How their years of experience has helped them understand women’s body from the time she started to bloom until her maturity. For Wacoal, Beauty Starts From Within and believes that ageing is a beautiful thing.

     Wacoal is not just an ordinary brand because there’s science, art, and passion in every underwear that you see all over the world. Wacoal, a leader in women's underwear, has taken the time and invested the resources to monitor the changes that happen in a woman's body from their late teens to their 60's, covering more than 40,000 women in studies. The result is a principle Spiral Ageing. To know more about this and the highlights of my visit at their 9th stand-alone boutique in Eastwood Mall after the jump.

Wacoal Believes That Beauty Starts From Within
Wacoal's 9th stand-alone boutique is now open at 2nd floor of Eastwood Mall Libis, Quezon City