5 Signs of Constipation

Monday, November 12, 2018

     When you feel it, you have to know and check the signs- discomfort, days of waiting and, sometimes, tears are only some of the things constipated people go through on a daily basis. You know that expression, “It looks like you’re constipated,” referring to your facial expression? That means you have a pained look; an expression that conveys you’ve been suffering.

     Yes, the struggle and suffering are real. There is no pleasure derived from constipation. A person is supposed to poop every day or at least regularly, not twice a week. Moving your bowels should give you a feeling of relief, not pain and more suffering. Read more below the 5 telltale signs if you or someone you know is having constipation.

5 Signs of Constipation
The look when you're too upset in the toilet by 9nong / Shutterstock

How Chiropractors Can Treat Pain without Drugs

Friday, November 09, 2018

     With the growing epidemic of overdoses today, many people are looking for a healthy alternative to drugs to manage pain; one is chiropractic care.

     If you have never visited a chiropractor you may be missing out on an all-natural therapy that can help manage pain.

How Chiropractors Can Treat Pain without Drugs
image from Pexel.com

Product Review: Shiseido Benefique White Bloom

Wednesday, November 07, 2018

     I'm totally giving Japanese beauty supplements a thumbs up when it comes to whitening department even though it's not budget-friendly, it delivers. The results are visible that will make you consider it as one of your maintenance beauty supplement after achieving a lighter and glowing skin tone in just a month of taking it.

     One of the Japanese supplements that I will highly recommend is another baby from Shiseido. Shiseido Benefique White Bloom is one of their premium beauty supplements to date. According to them, it's the combination of their infamous Purewhite W (an anti-oxidant) plus Whisis LCEX (l-cysteine) known to be potent boosters of glutathione that targets mostly freckles and pigmentation caused by sun exposure. I took this supplement for a month and amazed with the results. More information about Shiseido Benefique White Bloom below.

Product Review: Shiseido Benefique White Bloom

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