Raising Awareness for Eating Disorders among Teen Males

Sunday, February 28, 2016

     There is a lot of attention on eating disorders, especially with young girls. It is estimated that 50 percent of teenage girls indulge in unhealthy activities in order to lose weight or to prevent weight gain. This is a drastic increase when compared to previous decades. The spotlight on eating disorders, unfortunately, seems to shine largely upon females. The frightening truth however is that 30 percent of teenage boys also use drastic measures to reduce their weight. 
Raising Awareness for Eating Disorders among Teen Males
The Misconception 

     Eating disorders are typically considered to be a ‘girl’s’ disease. Many are under the mistaken belief that it is an affliction that only affects females. Even more worryingly, there are many medical experts who are still unable to diagnose anorexia or bulimia in young boys or men. This is why it is difficult to find eating disorder treatment for men in the medical community. 

     One of the reasons for this is the different expectations that society places upon males and females. For instance, in the fashion industry women are always portrayed as being extremely skinny. It is desirable to be a size zero and very lean. This, however, is not the case for boys and men. They have traditionally been urged to be bigger and buffer. It is all about going to the gym and building muscles. This concept of ‘larger’ leads many people to believe that males cannot develop an eating disorder. This, unfortunately, is where they are mistaken. 

Progression of the Disease

     The need to be more physically desirable is often a gateway to unhealthy eating patterns in males. This means that the symptoms may differ from those seen in females. This, however, does not exclude these behaviors from being indicators of a mental disorder. With young men, it may typically begin with exercise and cutting calories to get the ideal body. In certain instances, this can progress. It will develop into exercising constantly, even past the point of exhaustion. They will also begin to limit their calories to a dangerous low number. 

     One of the components of this type of mental illness is that the sufferer cannot perceive that their behavior is unhealthy. They are also unable to notice the drastic changes that their bodies are undergoing. For instance, a young man with a skeletal physique may still see himself as overweight or not good enough when he looks in the mirror. This only serves to push themselves harder to get the body that they still think they need to achieve. They do not see their actions as unreasonable or unnecessary. The only thought they are able to focus on is how much exercise they need to do and limiting their calories. 

Take Action 

     There needs to be a greater awareness about the potential threat that many young men are facing. It is only then that this disease can be avoided. Society needs to be made aware that this is a public health nuisance. This will encourage more people to seek the help that they so desperately require. It will also help friends and loved ones to be able to spot the signs of this terrible disorder. This will go a long way in preventing and curing this mental illness.

Maybelline White Superfresh #UltiMatteFaceOff Challenge + Giveaway!

Saturday, February 27, 2016

     Maybelline is my first brand of powder foundation. Raise your hands if you're a Maybelline girl :) No doubt that the brand trumps other drugstore brands in the market today because their products are very affordable and effective. Since it's already summer, the hunt for a powder foundation that can withstand heat and humidity is on! Maybelline has been known as one of the best brands that offers powder foundation for specific needs.

     I've tried more than five brands of face powders in the past and only a few made into my favorite list. Since we are living in a tropical country, a not-so-good face powder makes the face oily after an hour or two, tends to become cakey and patchy. I've seen beauty bloggers raving the new powder foundation of Maybelline called White Superfresh. I'm about to buy a compact to try it for myself but the Maybelline team invited me to take the #UltiMatteFaceOff challenge this week. Of course I've accepted it without second thoughts.

Maybelline White Superfresh #UltiMatteFaceOff Challenge + Giveaway!

Maybelline White Superfresh Power Foundation claims:
  • A no touch up powder foundation. 
  • It has a SPF 34 PA+++ 
  • It gives a matte and 12-hour long lasting coverage while being gentle on the skin. 
  • It has Clean Touch Technology enriched with Mineral Perlite that has 5x absorption power than regular talc powder. 
  • This powder foundation promises to keep away sweat and oil for 12 hours. 
  • Lesser or even zero chances of breakouts since pores are not clogged with sweat and oil giving you a super fresh, fair and matte skin.
  • Available in four shades: 02 Nude Beige, 03 Natural, 04 Honey, and 05 Sand Beige
  • Super affordable price: P299.00
     
     Maybelline team send over an exclusive #UltiMatteFaceOff kit for me to witness White Super Fresh Powder Foundation's claim to fame properties: No touch-up powder foundation that gives 12 hours fresh, fair, matte, and superfresh skin. 

Maybelline White Superfresh #UltiMatteFaceOff Challenge + Giveaway!
   
     The activity is very simple. I just have to spray water on the powder foundations and observe how foundation x, y, and z reacts to it. I also sprayed the same amount of water to Maybelline White Superfresh powder foundation and after a few second, the water being absorbed by the powder foundation thus keeping sweat and oil at bay!

Maybelline White Superfresh #UltiMatteFaceOff Challenge + Giveaway!
   
     Maybelline White Superfresh Powder Foundation is really amazing. I was amazed after doing this little experiment and to make sure that it's really effective in achieving a matte face while keeping oil and sweat at bay, I've tested and used the product during my sister's wedding a few days ago and I was impressed with the results.

Maybelline White Superfresh #UltiMatteFaceOff Challenge + Giveaway!
     Given the very affordable price, this powder foundation is perfect for everyday use. No need to scrimp on applying face powder and powder foundation to keep your skin white, fresh, and matte all day because of Maybelline White SuperFresh Powder Foundation. I didn't retouch the whole day considering that it was a garden wedding. No breakouts so far after I road-tested it for two days. I have a sensitive skin and it reacts immediately whenever I use a new makeup. Therefore, I highly recommend this powder foundation even if you're a student or has a tight budget for makeups. This product is worth every peso you'll spend:)

#KathriveraxWSFGiveaway- Be sure to read all the mechanics below before joining the contest :)
Maybelline White SuperFresh #UltiMatteFaceOff Challenge + Giveaway!
#KathriveraxWSFGiveaway
     Maybelline wants two of Dear Kitty Kittie Kath's readers to win Maybelline gift pack worth Php 1,000 that also includes a Super Fresh spa pampering package. This giveaway is open for readers who have Instagram account. See mechanics below:

1. Go to the nearest Maybelline counter in leading department stores and Watsons branches. Take the #UltiMatteFaceOff Challenge.

2. Follow @maybellineph and @kathneko on Instagram. Make sure your profile is set to public.

3. Post your own #UltiMatteFaceOff discoveries and caption what you love about Maybelline White Superfresh Powder Foundation. Tag @maybellineph and @kathneko. Use the hashtags #UltiMatteFaceOff #KathriveraxWSFGiveaway 

4. This giveaway will be up for a week only. Be sure to invite your relatives and friends to take the challenge and join. Giveaway ends March 5, 2015 Saturday. The entries will be posted on Dear Kitty Kittie Kath's Facebook page so be sure to check if your entry is qualified. I'll be announcing the winners on March 6, Sunday afternoon through an Instagram post so be sure to check the winners on my Instagram account @kathneko.

5. I'll be using random.org to pick the two (2) winners. But in order for your entry to be valid, you must put the best caption in your post.

6. For the winners, kindly send an email at kathroriver@gmail.com with your full name, Instagram entry, address, and mobile number.

Good luck to all joining!!!

Good Times!~

Feature: Priva® Perfect Care 2-in-1 Intimate Wash

Friday, February 26, 2016

     Hello dearies! I have a question to ask preferably to all the ladies out there, how do you take care of your intimate area? Do you use intimate wash to keep it clean and fresh all day long or you want to level up the game by using other products that will not only keep it clean but to lighten and smoothen the skin in that area?

     Women who want to get confidently close know that they need a lot more than merely magic or chemistry to make things work. In fact, these go-girls are aware that getting intimate is completely in their control—they can choose to tone it down, amp it up, or bring it to a totally new toe-curling level. But, what is it that one really needs to level up during those intimate moments? Freedom from dark secrets? A firm resolve to spice things up? A pump of multi-confidence? Enter the new product from Priva: Perfect Care 2-in-1 Intimate Wash. More details about this new variant of intimate wash from Priva below :)
Feature: Priva® Perfect Care 2-in-1 Intimate Wash
Priva® Intimate Wash


  • Priva® is tested by OB-Gynecologists to be safe and effective for everyday use.
  • It is the premium feminine wash used for everyday care of the intimate area with added benefits that specifically address their leveled-up needs. 
  • Priva® is the superior choice when it comes to meaningful intimate care benefits such as these, needs that go beyond cleansing. 
  • It is formulated with tried and tested ingredients that provide noticeable whitening and smoothening effects in as early as two weeks. 
  • It has RevitaCool™, which provides a refreshing feeling with every wash. 
  • It has two ultra-popular variants Priva® Skin Lightening and Cooling Intimate Wash with Glutathione (pink) and Priva® Skin Firming and Cooling Intimate Wash with collagen and Kwao Krua (blue)
  • There's a new addition- The NEW! Priva® Perfect Care 2-in-1 Intimate Wash is the first multi-benefit feminine wash specially formulated with glutathione that helps lighten dark skin areas and collagen to help improve smoothness of the skin. It provides leveled up confidence because of its multi-faceted approach of addressing these specific and sophisticated intimate care needs. Lightening and smoothening in one intimate wash!
Feature: Priva® Perfect Care 2-in-1 Intimate Wash
The NEW! Priva® Perfect Care 2-in-1 Intimate Wash is available in 60mL (P69.00) and 150mL (Php149.00)
     So, regardless of your special intimate care needs, Priva® is there to help make each moment more meaningful. It’s definitely high time for Perfect Care down there. 

The NEW! Priva® Perfect Care 2-in-1 Intimate Wash is available in 60mL (P69.00) and 150mL (Php149.00), and is available in all leading supermarkets and beauty stores nationwide

The Benefits of Massage Therapy for Lower Back Pain

Thursday, February 25, 2016

     One of the most common ailments that affect people of all ages is lower back pain. If you suffer from this type of pain, it probably gets in the way of your ability to do the things you enjoy, and you may find yourself taking too many pain medications to quell the discomfort and keep moving. 

     Thankfully, there are some natural ways to combat lower back pain, and one of the best is massage therapy. Continue reading to learn more.

The Benefits of Massage Therapy for Lower Back Pain

Apotheca Integrative Pharmacy's Health and Wellness Space Launch

Wednesday, February 24, 2016

     Health is wealth, a phrase that we always hear from our family, friends, relatives, co-workers, and neighbors whenever they sense that we are showing signs of tiredness, weakness, and starting to get sick because of work and unhealthy lifestyle. We always resort to medications like over-the-counter drugs, dietary supplements, and medicines prescribed by our doctor.

     There are times that taking these oral supplements and prescription medicine may bring harm to use if we don't know the exact dosage that our body needs. We have different body types, and not all prescribed medicines that we take will give the same effect if for example we break a tablet of paracetamol because we only need a small dose and it's not available in the nearest pharmacy. Enter, Apotheca Integrative Pharmacy. More details why you should consider compounded medicines in order for you or your loved ones to easily comply on maintenance medicines and other health and wellness products below!
Apotheca Integrative Pharmacy's Health and Wellness Space Launch
     Apotheca is the pioneering specialty compounding pharmacy here in the Philippines. They formally launched their Makati wellness space that offers a wide variety of products that promote wholesome wellness, over-all health and local goodness.

     I presume that you are intrigued about the word Apotheca. During the event, Richard Lista president of Apotheca discussed the basics of compounded medicines and what Apotheca has to offers for patients who have problems on taking the right dose of medications. 
Apotheca Integrative Pharmacy's Health and Wellness Space Launch
Mr. Richard Lista, president of Apotheca Integrative Pharmacy
“Apotheca is the destination for health and wellness. The brand of service that we will suustain to interact with our clients will be focused and personalized to help them achieve or refine their health goals,” said Richard Lista, President of Apotheca Integrative Pharmacy.
     So what is Apotheca? What are the products and services they are offering? According to Mr. Lista, Apotheca is a Latin word which means someone who prepares and sells compounded medicines. Apothecary on the other hand is old term for pharmacy. 
Apotheca Integrative Pharmacy's Health and Wellness Space Launch

  • Apotheca specializes in custom compounding and advocates the strong communication and accountability between Doctor, Patient, and Pharmacist, ultimately providing individuals a holistic way of choosing paths that support their wellness and healthy lifestyles.
  • Apotheca provides patients with medicine at strengths that are not commercially available, or perhaps they simply need a different method of ingesting medication.
  • Their pharmacists can prepare unique dosage forms containing the best medication for each individual
  • Medication in dosage forms that are not commercially available such as transdermal gels, troches, chewies and lollipops.
  • Medications free of problem-causing excipients such as dyes, sugar, lactose, or alcohol.
  • Combinations of various compatible medications into a single dosage form for easier administration and improve compliance. 
  • Medications that are not commercially available.
  • They specializes in compounding medicine in which they can customize medications to meet the unique needs of patients. Fret not as this kind of compounding are based on the prescription of the doctor and compounded by a licensed pharmacists. 

     Since Apotheca is an advocate of health and wellness, they also offer a wide variety of organic, natural, and local products that suits the healthy lifestyle of every individual. They offer the following products:

     Fresh organic vegetables, Non-cow's milk and cheese, Organic eggs, rice, ice Cream, Organic Honey, Natural Preserved Food, Coco Sugar, Coco Flour, Local Pastries, Galactagogues, Natural Juice Concentrates, Stevia-sweetened pastries, Cookies, Paraben-free makeups, soaps, hair care products, liniments, natural healing oils, House cleaning products, Health books, Athletic wear, Eco bags, and Health supplements.
Apotheca Integrative Pharmacy's Health and Wellness Space Launch
These are few of the organic, natural, and local products they are offering in their health and wellness space.

     Thank you so much Apotheca for having me. I learned a lot on compounded medicine and now I have an idea on what to consider for my father who takes maintenance medicine. Aside from this, I also suffer from different body pains and I may resort to compounding my over-the-counter oral pain medicines to topical gels at Apotheca so that I'll also prevent myself of ingesting paracetamols and NSAID (nonsteroidal anti-inflammatory drugs like aspirin and ibuprofen (Advil) that will have side effects inside my body in long-term use.

For more information on Apotheca Integrative Pharmacy
Like them on Facebook: ApothecaPh
Visit them at EuroVilla 4 Building 853 A. Arnaiz Avenue, Makati City 
M-F from 8AM to 5PM and Sat from 8AM to 12NN

Good Times!~

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© Dear Kitty Kittie Kath- Top Lifestyle, Beauty, Mommy, Health and Fitness Blogger Philippines.