Natural Looks Philippines Store Launch

     Before the year 2015 ended, I was invited to the grand store opening and launch of Natural Looks Philippines. From London, Middle East, Malaysia and now in the Philippines. They started in the Middle East which aimed for Middle Eastern customers to benefit with UK manufactured natural beauty products. The launch was held in their physical store located at the 3rd Floor of SM North Edsa Annex Building.

     For those who have no idea about Natural Looks, here's a little information about the brand. Natural Looks is ‘Famed for Fragrance' and each extensive toiletry range has a signature fragrances harmonious blends of soft florals, warm woods, tangy fruits and seductive musks. These are combined with the finest cleansers and natural moisturizers to offer complete body-care collections. 

Natural Looks Philippines Store Launch

What makes Natural Looks Refreshingly different from the rest? 

• They have something for everyone – huge variety of fragrant, colorful and attractive skin & hair care products with excellent fragrances. 

• Quality products containing natural ingredients that have been tried and tested for over twenty years, with a loyal customer following ensuring a high level of repeat sales and customer referrals. 

• They put great emphasis on staff training to ensure a knowledgeable and personal shopping experience for customers. 

• Their prices are affordable and competitive.

• They provide assistance to arrange custom-made gift baskets and boxes for any budget for any occasion. The photo below is a sample of their gift basket that includes one product from each line. 

Natural Looks Philippines Store Launch
Customized Gift Baskets perfect for any occasion

     Most of their products are natural based and they will give you the best only nature can give. Their products are best for men and women consisting of different lines from head to toe. They have the following essentials that caters to almost skin care needs:

Skin care products that's perfect for bath and shower- bursting with fragrance, wash away dirt and create a soft, clean and smoother body. Their skin care products consist of soaps, body wash, body butter, towels, and shower gels.

Natural Looks Philippines Store Launch

Natural Looks Philippines Store Launch

Fragrances, perfumes, and body mist- they have signature fragrances that speaks for itself. One of their best-selling perfume is the Solid Perfume which their ambassador KC Concepcion really likes. 

Natural Looks Philippines Store Launch

Natural Looks Philippines Store Launch
Parisian scent- one of KC's favorites.

Facial Care- consisting of anti-aging lines for face and eye area. You are sure that "Natural" is really natural.

Natural Looks Philippines Store Launch
Facial Care

     During the grand opening, Natural Look VIPs initiated the grand opening of their first store. They've introduces their brand ambassador KC Concepcion who shared her insights about Natural Looks Philippines and her favorite perfume and body spray scents.

Natural Looks Philippines Store Launch
KC Concepcion- Natural Looks Philippines brand ambassador

     Despite her hectic schedule, she still wants to look and feel fresh all day, every day. She said that with Natural Looks Philippines' products, she can smell fresh all day long. 

Natural Looks Philippines Store Launch

     If you're planning to buy a perfume or a body spray there, KC's favorite scents are Parisian and Charmed! Better check these two and smell like KC everyday! Congratulations Natural Looks Philippines for a very successful grand opening. Thanks for having me!

For more information about Natural Looks Philippines

Like them on Facebook: Natural Looks Philippines

Follow them on Instagram: @naturallooksph

Good Times!~

Expand Your Living Space this New Year with Innovation Sofa Beds

     New year, new life, new work and for some new home. A home is more than just a house we live in, it’s a living space where most of our life’s special moments spent with family and close friends happen. We all dream of having a house that we can call our home. With that in mind, Innovation™ does not just create furniture, they create a lifestyle. And with the rising Philippine economy, we also see a continuous trend of high-rise buildings and condominiums where space is a luxury. 

     I have a friend who invested in a condominium unit somewhere in Quezon City and she told me that the only problem with most condominium units is the space- most have limited space. Even if you want to add some furniture to make the space not just a sleeping quarter, it's a pain to give it a decent partition because in reality most condo units will make you put-all-the-parts-of-the-house in one place. So to maintain the quality of living, people are looking for lifestyle hacks in condominiums to expand their living space but still adhere to their personal style and provide them with functionality. This is the primary aim of Innovation™ - to produce furniture that makes a difference in everyday life. I was invited to an intimate gathering last year and learned useful information on how to save space and money with Innovation Sofa Beds. More highlights of the event below :)

Expand Your Living Space this New Year with Innovation Sofa Beds

Brief History of Innovation™ Sofabeds

     Innovation™ was founded in 1971 in Randers, Denmark. The Head of Design is the Danish architect Per Weiss, who is responsible for the concept and design of the collections. Per Weiss has a holistic approach to design, working with industrial and textile design, but also with visual presentations and images in catalogues, at fairs and events.

     Innovation™’s core product are multi-fuctional sofas or what we commonly call as Sofabeds, which is central to the idea of maximizing space in small living rooms such as those in condominiums or even simply for the purpose of practicality. I presume some of you have seen a Sofabed already but wait Innovation Sofabeds are way different from what you usually see in the furniture stores around the metro. 

Here are the five reasons why I highly recommend Innovation™ sofabeds:

1. Aside from its original Danish design, Innovation™ sofabeds are known for their innovative “pocket springs” for sofabed cushions similar to mattresses, but better. It ensures durability for the long term and comfort for the customers. Innovation offers a wide range of mattresses with different preferences. There are three types: Spring Mattress 6-12 cm, Spring Mattress 13-16 cm and Latex Mattress.

Expand Your Living Space this New Year with Innovation Sofa Beds

2. Innovation™ Sofabeds have large fabric selection with some limited edition fabrics. These are the reasons why Innovation takes pride in their quality and design. There are sofa beds that can be customized according to your chosen fabrics. THE GOOD= Same price as the original value of the chosen model. All you have to do for customization is to choose the fabric and they will send the sofa bed back to Denmark. The fabrics that they're offering have great texture, some are scratch-proof and durable.

Expand Your Living Space this New Year with Innovation Sofa Beds

3. Production and service is essential as well. They have a certified environmental profile, which is handed out on demand. All recyclable waste like cardboard, plastic, iron and metal is separated and used in other productions. Residual, combustible waste is incinerated in low-pollution plants. Packaging is reduced to a minimum and the quantities needed for safe transportation are either reused or incinerated to produce energy.

4. Design Collection. Innovation™ sofabeds have four collections that suits your personality. I'm sure that one from the design will fit your lifestyle and your taste when it comes to mix and match theme of your condo units. 

a. The Scandinavian Touch- A collection of products that reflects the new Nordic sensitivity. Designs defined by the combination of Wooden legs and an understated upholstery character

Expand Your Living Space this New Year with Innovation Sofa Beds
The Scandinavian Touch

b. Mid-Century Modern- Midcentury Modern is a collection of products inspired by the great epoch in the history of design, which stretched from the mid-1950s to the late 1960s

Expand Your Living Space this New Year with Innovation Sofa Beds
Mid-Century Modern

c. Cozy Coz- A soft, elegant and feminine styling applied to a range of our popular multifunctional sofas

Expand Your Living Space this New Year with Innovation Sofa Beds

d. Istyle Classics- A collection of functional, durable, modern quality furniture based on the Scandinavian interpretation of functionalism

Expand Your Living Space this New Year with Innovation Sofa Beds
IStyle Classics

5. Functionality. These sofabeds functions as a sofa where you watch, work, and wonder; as a day bed where you can relax, recharge, and rejuvenate; as a bed to stretch out, sleep, and slumber IN A VERY FAST and EASY WAY. They even come equipped with four innovative mechanisms such as: Click, Lift, Flip, and Slide which transforms a sofa into a sofabed.

Expand Your Living Space this New Year with Innovation Sofa Beds

Expand Your Living Space this New Year with Innovation Sofa Beds

Expand Your Living Space this New Year with Innovation Sofa Beds

     During the intimate event with other bloggers, we were grouped into three and we were tasked to design our own space using Innovation™ sofabeds and furniture. I was teamed-up with Rodel Flordeliz and we designed our chosen sofa by adding a green accent to one of the default sofa designs inside the showroom.

Expand Your Living Space this New Year with Innovation Sofa Beds

     Thank you so much Innovation™ and Digital Circles for having me. I learned a lot during the event with the tips that was shared to us by Innovation™ home and for this fun game that brought out our creativity and made inspired us on designing our own theme and dream sofas.

Expand Your Living Space this New Year with Innovation Sofa Beds
Sitting in our nature-inspired sofa design

Visit Innovation™ in their showrooms:

DESIGNPOD

4/F SM Megamall Building A, Mandaluyong City

Tel No: 998-8349/ 0917-5638984

Email Address: designpod@livingspace.com.ph

INNOVATION 

G/F SM North Edsa, Interior Zone, North Avenue corner EDSA, QC

LIVING SPACE

2/F LRI Design Plaza, Nicanor Garcia St., Bel Air II, Makati City

Tel. No: 403.1345 / 0917-5638985: 

For more information about Innovation™ and their sofabeds call them at

(+632) 998-8349 or send an email here: marketing@livingspace.com.ph for inquiries

visit their website http://LivingSpace.com.ph/site/Innovation-Denmark/

Like them on Facebook:InnovationHomePH

Follow them on Instagram: @InnovationHomePH 

#ExpandYourLivingSpace #INNOVATIONSofabeds 

Good Times!~

Hong Kong Disneyland Resort Broadway+10th Anniversary Celebration

     Happy New Year, dearies! To those who are planning to spend their new year in Hong Kong, you may want to check this news from Hong Kong Disneyland Resort. Because they're celebrating their 10th anniversary, they have a lot of exciting and awesome news for you. The happiest place on earth- Hong Kong Disneyland is offering this until the end of January so plan and book your vacation now :)
     
     To celebrate the park’s 10th anniversary, Hong Kong Disneyland recently announced a series of exciting, spectacular line-ups for this important milestone. This sensational, all-park event features the largest-scale musical performed live by the greatest Disney characters and cast members, magical stage designs, extraordinary dance performances and many more heart-warming moments, and delivers Filipino families a truly “Happily Ever After” celebration this Christmas. In addition, the park has also invited media friends from the Philippines for an early Noche Buena to celebrate this special moment with cast members, who consider the world class entertainment stage at Hong Kong Disneyland as their home. 

Hong Kong Disneyland Resort Broadway+10th Anniversary Celebration

Journey through a live magical book

     The much-awaited and large-scale production musical, "Mickey and the Wondrous Book," brings to life the greatest Disney stories of all time, where guests will be immersed in seven beloved Disney tales. With a mixture of modern and classic elements in the story, music, choreography, costume, and set design, the 28-minute new stage show opening at Disney’s Storybook Theater begins with Mickey Mouse and Goofy discovering that a wondrous book exists in a library.

Hong Kong Disneyland Resort Broadway+10th Anniversary Celebration

     “Mickey and the Wondrous Book,” performed by 70 local and international talents, features 23 original costume designs and 63 pieces of instruments culminating in the 10th anniversary theme song, “Happily Ever After.” After eight weeks of rehearsals, the entire crew of over 200 production team members from 10 different nationalities are committed in delivering a world-class performance and providing our guests a memorable experience,” said David Lightbody, Director, Entertainment & Costuming, Hong Kong Disneyland. “Our Filipino talents who are passionate in music and shows, are also playing important roles in this stage show and many of them joined us even before the Park was opened ten years ago,” added Lightbody.

Hong Kong Disneyland Resort Broadway+10th Anniversary Celebration

     "To be a part of the development of the music of "Mickey and the Wondrous Book" was quite a thrilling experience. The creative team worked closely with musical directors and arrangers from the U.S. and took all-time favorite Disney classics and gave them a contemporary twist for guests of all ages to enjoy. As Mickey Mouse travels from chapter to chapter, the music landscape changes too, from Bollywood to pop, Broadway style musical to hip hop and gospel to jazz. It's quite an exciting journey," said Rony Fortich, Musical Director of Hong Kong Disneyland, from the Philippines, who has been bringing magic to guests at Hong Kong Disneyland since 2005.

     “We are proud to have our talented Filipino cast members Gian Magdangal and Raki Vega singing the 10th anniversary theme song "Happily Ever After" in the park. We are also thrilled to have celebrity Janella Salvador singing the song, both in English and Tagalog for the Philippine market. The song and MV starring Janella will be on-air in the Philippines this December,” Fortich added.

Brilliant castle projection adds magic to fireworks show

     The exhilarating “Disney in the Stars” Fireworks is made even more breathtaking by sophisticated projection-mapping technology and every night Sleeping Beauty Castle is set aglow in the all-new moving light projection show. The Castle serves as a giant stage to present a new sterling cast of 49 beloved Disney friends, including 16 newly added characters from “Inside Out,” “Finding Nemo,” “Big Hero Six,” “Cars,” and the upcoming release, “Finding Dory.” The seamless choreography of stunning fireworks and Castle projection makes a perfect finale for a magical day at the park.

Hong Kong Disneyland Resort Broadway+10th Anniversary Celebration

Fairy Tale Forest-Presented by PANDORA – Picture-perfect forest recreates fairy tale scenes

     The enchanting Fairy Tale Forest, unveiling at Fantasyland on December 17, recreates the miniature iconic scenes of “Snow White and the Seven Dwarfs,” “Cinderella,” “The Little Mermaid,” “Beauty and the Beast” and “Tangled.” The music-box scenes come to life when activated to re-enact well-loved scenes from the classic Disney Princess stories. Disney’s most famous and magical fairy, Tinker Bell, will be here in Pixie Hollow, awaiting to meet visitors and sprinkle some magical pixie dust.

Hong Kong Disneyland Resort Broadway+10th Anniversary Celebration

     “We have spent over two years to build Fairy Tale Forest from its conceptual design. It is an intricately designed maze set in a beautiful garden setting, presenting spectacles of five cherished princesses at every corner! This attraction is bound to give guests more opportunities in creating snapshots of these classic Disney fairytales,” said Kelly Willis, Director of Creative Development and Show Quality, Walt Disney Imagineering.

Christmas comes early with “Frozen” Christmas tree lighting

     This season, thanks to the two sisters, Queen Elsa and Princess Anna, Hong Kong Disneyland will glow and glimmer, in magical brilliance, like never before! Main Street, U.S.A. is majestically festive when Queen Elsa uses her magical power to light up the Christmas tree and the star on top, while both sides around it will show spectacular projections. 

Hong Kong Disneyland Resort Broadway+10th Anniversary Celebration

More photo moments in character greeting

     Mickey, Minnie, Duffy, ShellieMay and all their friends are set to celebrate Hong Kong Disneyland’s milestone anniversary and create more cherished moments with guests at Main Street, U.S.A. and a special photo location – the “Happily Ever After” Storybook, in Fantasyland. More Disney friends are going to join this “Happily Ever After” celebration. Come and see Lotso at Toy Story Land from November 17, the Stormtroopers from “Star Wars” on December 17, Baymax from “Big Hero 6” in February 2016, and Princess Sofia from “Sofia the First” next Spring.

Hong Kong Disneyland Resort Broadway+10th Anniversary Celebration

Sought-after collectibles for mementoes and sumptuous feasts for the whole year

     The anniversary celebration is marked with special editions of 220 new gift assortments and 60 10th Anniversary and Christmas food and beverages that are available across the park and the two themed hotels for family to enjoy during their stay. Whether it is character dim sum at Crystal Lotus, breakfast with Disney characters at Enchanted Garden of Hong Kong Disneyland Hotel, there are plenty of choices to satisfy the guests’ taste bud. Hong Kong Disneyland was featured as one of the contest venue in the recent episode of MasterChef Asia. The park subsequently invited the show’s contestants to join the Masterful Culinary Workshop which best showcases dishes that are only available at Hong Kong Disneyland for families to enjoy. 

Hong Kong Disneyland Resort Broadway+10th Anniversary Celebration

     A range of Star Wars themed merchandise and F&B items will also be available in the park for guests to enjoy and take home.

Early Noche Buena to celebrate with Filipino cast members and media 

     Organized especially for Filipino media and cast members, the Noche Buena provides an early Christmas celebration alongside the park’s 10th anniversary festivity. The media guests were able to interact with cast members who contribute to different roles of the latest shows and performances, get to know the making of this grand “Happily Ever After” celebration and enjoy a night with food and décor just like home in the Philippines! 

Limited-Time Special Offer – while it lasts! 

     The anniversary attractions are unveiled in full force this Christmas. Filipino guests may now enjoy the Limited-Time Room Offer which saves them up to 30% as they book any hotel room at the two Disney themed hotels, available from now until March 31, 2016. 

     

     In addition, the “Play & Dine offer” is now available for sale until January 31, 2016. The guests can enjoy a combo meal with a 1-day ticket package at HK$499 or a 2-day package at HK$680.

     Book your ticket immediately, and may all guests find their very own “Happily Ever After” moments at “A Happily Ever After Christmas” 10th Anniversary celebration. For more details, please visit Hongkongdisneyland.com/10th.

Newly launched Facebook page for Filipino guests

     Filipino guests can find out more about the Park’s 10th anniversary at the newly launched Hong Kong Disneyland Facebook page for the Philippines. Come visit https://www.facebook.com/hkdisneyland.pa/ and see how our Disney friends are preparing for this Happily Ever After celebration. 

Free WiFi coverage 

     Starting from November 17 this year, guests can instantly share their “Happily Ever After” moments online with the park’s free WiFi service. Use the network “Guest-Free-WiFi” and stay connected throughout the park with WiFi hotspots in all shops, restaurants, along the parade route, at the park entrance and all indoor Guest Services locations. No password is required to access the service

About Hong Kong Disneyland 

     Hong Kong Disneyland Resort offers immersive, unique Disney experiences for all families, generations and ages to enjoy. Hong Kong is one of only five locations in the world that is home to a Disney themed park and the many Disney characters that are beloved the world over, such as Mickey, Minnie, Donald, Stitch and Buzz Lightyear. Since the Grand Opening in September 2005, Hong Kong Disneyland has received more than 50 million guests from around the globe. Through the unique product offering and the world-class service provided by the 7,800-plus Cast at the theme park and the two hotels, the Resort has received outstanding guest satisfaction ratings and a range of awards from the hospitality and entertainment sectors. If you want to know more about us and want to enjoy a unique magical experience, visit us or click on to www.hongkongdisneyland.com for more information.

Beauty Lab Whitening by Suaviss Lab White Launch

     With the advancement of technology, solutions on how to solve problematic skin is now within reach, Thanks to science because the results of modern skin care  breakthrough gives us fast and effective results. Since most of Filipinas nowadays are fascinated with fair and glowing skin, a new scientific-based skin care program was recently brought here by a specialized whitening salon from Korea, enter Beauty Lab Whitening by Suaviss Lab White.

     I know some of you have tried topical and oral solutions to whiten your skin but it takes months or years to see the maximum results. If you're tired of these cycles why not add something promising to your skin care regimen. For those who wish to whiten their skin with proven and lasting results, Beauty Lab Whitening by Suaviss Lab White is here to help you achieve a visibly whiter glow that only takes four steps once you enter this whitening salon. More details about their whitening treatment below :)

Beauty Lab Whitening by Suaviss Lab White Launch

   
     From Korea to Manila comes Suaviss Lab White's four-step specialized whitening program. A first of its kind, the scientific-based program that involves whitening treatment, R-630 (K) Collagen Light, dead skin cells management, and homecare, is proven to effectively whiten the skin.

Beauty Lab Whitening by Suaviss Lab White Launch

   
     The specialized whitening salon opened last December 10 at Bonifacio Global City, Taguig. Suaviss Lab White takes pride in its cell activation solutions and innovations that are backed up by continuous research certified by the Korea Institute for Skin and Clinical Sciences. What's good about this whitening salon is their attention to detail in their whitening expertise because Suaviss' skincare products are made from 95% natural and 5% functional ingredients developed in Germany.

Beauty Lab Whitening by Suaviss Lab White Launch
Suaviss Lab White products that are used before, during, and after treatment. These are 95% natural :)

   
     If you think that you already lost hope and interest in whitening your skin after using all the high end, cost-effective or even cheap topical and oral whitening products , then think again! Suaviss Lab White will bring back that hope because...

Beauty Lab Whitening by Suaviss Lab White Launch
Four step preparation/treatment room

• The star of Suaviss Lab White's skin whitening program though is the age-old proven wonders of light therapy. Originating in ancient Egypt, light therapy has been used effectively all over the world in traditional medicine and skin treatment. 
• Now, light therapy in skin whitening is possible with Suaviss' R-630 (K) Collagen Light Technology.
• Mounted with 43 lamps from Germany that produces one 630nn wavelength, the R-60 (K) Collagen Light has the same effect of two hours worth of sunlight with only 10 minutes of irradiation. 
• The treatment, which increases the level of collagen and cell activation in the tissue, has been clinically proven to whiten and tighten the skin while eliminating wrinkles at the same time. 
• A true breakthrough in skin whitening, Suaviss Lab White's light therapy promises long-term visible results.

Beauty Lab Whitening by Suaviss Lab White Launch
Suaviss' R-630 (K) Collagen Light Technology machine

     

     During the opening and grand launch, I was toured inside the whitening salon and saw a chamber like apparatus inside their treatment room. The photo you see above is the Suaviss' R-630 (K) Collagen Light Technology machine. This light therapy is included in the four step procedure once you avail the treatment. The machine/chamber will turn red during the treatment. See the photo below:

Beauty Lab Whitening by Suaviss Lab White Launch
Moi, inside the Suaviss' R-630 (K) Collagen Light Technology machine

     

     No, I didn't undergo the treatment during the launch. I'm sure you are intrigued right now after seeing this photo. The treatment promises to whiten even the sensitive and hardest to reach areas of your skin and body using topical creams. Amazing?! Well, I'll tell you more about this one-of-a-kind whitening treatment soon. I'll be back at Suaviss Lab White next month to try the Beauty Lab Whitening treatment and share with you my experience. 

Beauty Lab Whitening by Suaviss Lab White Launch

   
     Congratulations Suaviss Lab White for a very successful opening. I'm sure whitening aficionados are excited about this latest innovation in whitening. I can't wait to try the treatment next month and I'm so excited to share the Beauty Lab Whitening experience to my readers! Reveal a brand new you this 2016 by stepping into the light. Learn how you can sport a lasting white glow when you visit the world's first specialized whitening salon today.

     Beauty Lab Whitening by Suaviss Lab White is located at 3F, BGC Stopover Pavillion, 31st Street Corner 2nd Avenue, Bonifacio Global City, Taguig City. You may call them at: (+63)25464612 or (+63)25464601 for appointments and send an email: admin@labwhite.com for your queries.

For more information about Beauty Lab Whitening by Suaviss Lab White 
visit their website http://labwhite.com/

Like them on Facebook: Beauty Lab Whitening

Follow them on Twitter: @labwhitening

Good Times!~

Top Calorie Burning Sports to Try after the Holidays

     The Christmas season is the time of the year where mouth-watering foods are served such as ham, mechado, caldereta, and lechon. But after devouring those sumptuous yet fatty foods, it is important to shed those calories and still have a fit and healthy body. 

     “Filipinos are food lovers, and it is truly seen during Christmas season where greasy and high-calorie foods are served. Thus, it is just essential to burn those extra calories to avoid excess fat. For people who don’t want to hit the gym, they can try sports to burn the calories,” says Dr. Nicky Montoya, MediCard president. 'Tis the season to shed those extra pounds and calories we gained during the holiday season. I'm sure some of you have this resolution starting day one of new year. See the recommended activities that you can try below to help you achieve the healthy pre-holiday body you have.

Top Calorie Burning Sports to Try after the Holidays

Here are the top calorie-burning sports to try:

Swimming

     Swimming gives an overall body workout and is great for toning muscles. Burning up to 800 calories per hour, swimming is one of the best choices if you want to shed those extra pounds for the holidays. If you have a pool or have access to one, it’s time to slip your swim suit on and do some laps.

Top Calorie Burning Sports to Try after the Holidays
Swimming

Racket Sports

     Grab your racket and get ready to lose those calories you consumed during your Christmas parties. Racket sports such as tennis and badminton are fun sports you can do with your loved ones. Building lower body strength and endurance, as well as burning up to 900 calories per hour make racket sports an excellent workout options.

Top Calorie Burning Sports to Try after the Holidays
Racket Sports

Martial Arts 

  

     Learn self-defense and burn calories while practicing martial arts. Whether judo, tae kwon do or muay thai, martial arts has you moving quickly and in a variety of ways. It is sure to help you tone muscles by burning up to 1,100 calories per hour. 

Top Calorie Burning Sports to Try after the Holidays
Martial Arts

Running 

     This may be the most accessible sport you can get your hands on. Burns up to 1,500 per hour, running is an ideal sport which works every part of your body, from your calves and quads to your abs. For the best-calorie burning potential, try to keep your speed above 8 mph.

Top Calorie Burning Sports to Try after the Holidays
Running

Boxing 

     Wear those boxing gloves and be game enough to step into the ring. Whether it’s kick boxing or in the ring, boxing is one of the best sports to participate in since it burns up to 800 calories per hour.

Top Calorie Burning Sports to Try after the Holidays
Boxing

Basketball 

     Aside from burning up to 900 calories per hour, playing basketball lets you develop flexibility, endurance and cardiorespiratory health. But, make sure that you warm up properly before stepping on the court to avoid injuries.

Top Calorie Burning Sports to Try after the Holidays
Basketball

Shed those calories for the holidays! Visit MediCard’s fitness facility at #51 Paseo De Roxas cor. Sen Gil Puyat Avenue, Makati City. For more information, check out their website at www.medicardphils.com