How to Get Rid of Pimples while Boosting Immune System

     Let's admit that in almost 7 months of quarantine, our lifestyle has changed dramatically. We are all stressed and we cannot deny the fact that it affected us in so many ways. One aspect of our lives that we have given utmost importance is health. We all suddenly became health buffs and fitness enthusiasts because having a strong immune system these days is non-negotiable. But we must also give importance to another aspect that's affecting us mentally- stress! 

     The pandemic has instilled fear among us and whether we like it or not, we are always overthinking. This habit has contributed to our sleepless nights and hormonal imbalance that's why some of us are experiencing breakouts here and there. Another cause of nasty zits popping in our cheeks and jaw area is the use of a face mask. We are obliged to wear a face mask in public and the material or cloth used in face masks irritates our skin. Fret not because there are effective pimple treatments in the market today and I'm excited to present the first over-the-counter drug that is a clinically-tested and FDA-approved anti-acne and pimple treatment solution in the Philippines- Lactezin. Know more about this after the jump! 

How to Get Rid of Pimples while Boosting Immune System

Covid-19 and Immune System

     We are still battling with the unseen enemy, COVID-19 and you may have heard from the very start of the pandemic that a healthy body is one of our weapons against this viral infection. It's mandatory to strengthen the immune system and there are micronutrients that we need in order to 

     The world as we know it has changed due to the sudden onslaught of a viral infection, with the COVID-19 pandemic bringing economies to a standstill and keeping us in our homes for an unprecedented period. This new reality we are facing has made us more conscious of our habits, and it is crucial now more than ever to be diligent with proactive efforts on health and safety.

Covid-19 and Immune System
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Product Review: Healthmax Care Mangosteen Plus 8 Berries

     How do we define a healthy lifestyle? I presume your immediate answers are proper nutrition and exercise but did you know that health and wellness come in a total package? It’s a balanced combination of food, exercise, sleep, emotion, and food supplement. We need to nourish our body with the food that we eat but there are individuals who have a hard time getting those vitamins and supplements from food. 

     There are many food supplements available in the market today and there’s one where the superstar ingredients are mangosteen and berries. I'm sure that some of you know the amazing health benefits of Mangosteen and adding eight (8) kinds of berries to make the mixture supremely anti-oxidant rich to make Healthmax Care Mangosteen Plus 8 Berries more effective for best results. I took this supplement for 3 months to address my 7cm cyst and for immune system booster. More information about Healthmax Care Mangosteen Plus 8 Berries and my thoughts after the jump.

Product Review: Healthmax Care Mangosteen Plus 8 Berries

Ways To Take Care of Your Liver

     The liver is one of the most important organs of the body and is responsible for the chemical actions that the body needs to survive. It is the largest internal organ of the body that is essential to digestion and antioxidant action of toxins in your body.

     You are what you eat and so is the health of your liver. Think about fatty food and alcohol. When you eat and drink excessive amounts every day, it will damage your liver little by little until the time that it will fail its bodily function. This “Silent Hero” needs tender loving care like other organs of the body that's why we must take care of it always! Know more about this powerhouse organ and how to take care of it.

Ways To Take Care of Your Liver
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Product Review: KB Rosehips Vitamin C

     It's a no brainer that we all need Vitamin C to boost our immune system. Vitamin C is one of the vitamins that we need to protect us from free radicals. We can get our daily dose from the food that we eat especially from fruits and vegetables that are rich in Vitamin C. Another option is from food supplements containing ascorbic acid or sodium ascorbate.

     Did you know that there are other forms of Vitamin C in the market today that can boost the immune system and beautify the skin at the same time? Yes, that's possible with Rosehip extract. I presume you've seen different skincare products containing rosehip extracts and its wonderful effects like brightening and toning. Rosehips now comes in a supplement form, thanks to KB Glutathione (Yumei Mise) for making the first rosehip capsule brand in the Philippines because taking vitamin c has never been this good. I already finished taking 1 box (100 capsules) of KB Rosehips that Cheska's Store sent me last year and sharing my thoughts after the jump.

Product Review: KB Rosehips Vitamin C