Product Review: Emma Sleep "The Emma Original Mattress" Philippines

     In a random conversation with my husband months ago, we reminisced our childhood days. We talked about the things that we missed the most and the things that we somewhat regret not doing those days. It's funny that we both missed our favorite foods, the things we do in school during our extra-curricular activities, and the daily routines from day til night. FUN FACT: We're classmates from Grade 2 to Fourth Year High School that's why we can relate and agree on trending or cringing topics from way back. Fast forward today, there's one thing that we somewhat regret not doing the most and that is having long hours of sleep when we entered junior high school. Yes, we were told that sleeping seven to nine hours a day is important, but teens like us in their growing up years kind of ignored it. 

     Now that we're in our late 30's, we are experiencing sleep problems and it's affecting our mind and body. There are many factors why an individual may experience an insufficient amount of sleep, it can be their lifestyle, age, current health condition, and stress. In my case, I'm a self-confessed coffee addict that's why when I drink coffee at night, chances are I'll be up until the wee hours of the morning. I also love chocolates and eating them after dinner has an impact too in my sleeping pattern. I've tried different ways on how to get quality sleep like listening to sleep music or watching those calming videos, drinking melatonin, applying lavender oil in temples, and turning off the lights but I still find it hard to fall asleep soundly at night. I've read in an article that having a comfortable bed, mattress, and pillow can also affect sleep that's why when Emma Sleep invited me to try their mattress, I accepted it even if there are things that I have to consider because I really want to experience quality sleep that my body is longing for years now. So without further ado, here's my honest-to-goodness review of Emma Sleep after sleeping on The Emma Original Mattress in Queen Size for three weeks.

Product Review: Emma Sleep "The Emma Original Mattress" Philippines

Can Diet Boost Your Immune System and Provide Better Health?

     Your immune system is responsible for fighting off diseases and infections that threaten your well-being. And with the coronavirus still posing a threat, many have thought of different ways to boost their immune system and prepare it to fight this virus in case they ever get exposed. However, this system is a complex one with different cells, receptors, organs, and antibodies that work as a team to protect the body from diseases and infections.

     But sometimes, our immune system fails and can’t seem to protect us from threats, so we fall ill – which makes us wonder,” how can we boost our immunity well enough to avoid sickness?”

Can Diet Boost Your Immune System and Provide Better Health?
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Tenya Offers Farm to Table Japanese Menu

     I can still remember my first dining experience at Tenya Tempura Tendon, Market Market courtesy of my very good friend, Ruth Dela Cruz. We had an awesome catch-up conversion over flavorful Japanese dishes inside this cozy restaurant. I ordered my favorite shrimp tempura while she introduced me to her default order, spicy salmon salad. The latter became my favorite too because of the explosion of taste that you'll crave over and over again. 

     Great news to all the Tenya fans, Japan’s number one Tempura Tendon chain, seeks out new ways to partner with local food producers in their restaurants in the Philippines, with the launch of their farm-to-table initiative, dubbed Tenya Lokal. Through this initiative, Tenya wishes to provide an immediate solution to the nation’s farmers and fisherfolk, who have experienced a sharp reduction in the sales of their products as a result of the COVID-19 pandemic. To formally launch this initiative, we were allowed to taste some of the delightful dishes that are part of the Tenya Lokal menu, during a virtual luncheon held on July 16, 2021. 

Tenya Offers Farm to Table Japanese Menu