women's health

Product Review: Ladouce Tampons

Thursday, December 14, 2017

     I've been using a sanitary napkin for more than 25 years already. I had my menstrual period at an early age and that time, sanitary napkins are the ones readily available in the sari-sari store and supermarket. It was only in college when I saw a tampon box inside my friend's bag. I wondered what it was and why she's using that kind of sanitary protection. I didn't bother asking but from that moment, my curiosity on how to use a tampon did not leave my mind.

     Fast forward today, I've read a lot of things about using a tampon. There are more myths than facts but after researching and asking friends who have tried a tampon, I finally decided to give it a try. I'm a first timer and I was satisfied using this kind of sanitary protection. No leaks, no rashes, and best of all I can do physical activities that I'm afraid of doing when I have my monthly period. Meet Ladouce Tampons- a European brand now available in the Philippines.

Product Review: Ladouce Tampons

GynePro: What's Up Down There?

Friday, March 11, 2016

     Hello dearies! Weeks ago, I received a package containing another intimate wash. This time it was GynePro. This brand is not new to me. I've tried using this in the past, when the time I had a UTI (Urinary Tract Infection). My OB-GYNE advised me to use this antiseptic wash for a week and after that, it's recommend for twice a week use.

     GynePro's want to educate more women about how to care for themselves and their lady parts. They find that many women are quite shy when it comes to asking questions about their intimate area, so GynePro wants to empower women by sharing the answers to common things about your intimate area that prolly you are too shy to ask. Know more about GynePro and important tips on how to take care of that area down there :)

GynePro: What's Up Down There?

GynePro
  • A superior antiseptic feminine wash with Chlorhexidine digluconate, proven to be the safest and most effective antiseptic intimate wash out in the market.
  • 2x fast-acting and longer-lasting protection* 
  • Hard on harmful organisms, but gentle on skin
  • Does not stain the skin.
  • OB-Gynecologist–tested and recommended.
  • Supplements your daily feminine wash with extra care when you need it.
  • For use during your red days to ensure antiseptic cleanliness and protection! 

GynePro: What's Up Down There?
Available in 60 ml (P 60.75)  and 150 ml (P 124.50)
Small bottle on the right is a Physician's Sample

Here are the common questions about the intimate area together with GynePro's tips:

“What’s the point behind giving my lady parts extra TLC during red days?”

     Because the external genitalia are exposed to so much more possible bacteria during your red days, there is definitely a need to step up on your hygiene regimen. Change your pad regularly, use cotton underwear , avoid tight-fitting pants , wash yourself regularly, and choose an antiseptic feminine wash, like Gynepro , which has effective antibacterial yet vagina-caring properties.

"What in the world is pH balance? Why do I have to take care of my pH down there?

     Steer clear of harsh soaps and cleansers; they wreak havoc on your vagina’s and vulva’s healthy pH levels. Instead, opt for a feminine wash that promises proper pH care for everyday use (like pH Care) and amp it up with a top antiseptic wash, like Gynepro , during your red days, when your external genitalia/vulva need extra pH pampering.

“What causes itching in my nether region?”

     There are times when intervention is needed to reduce the bacterial load in your vaginal area, especially during your period. What you want is an intimate wash that cleanses you effectively. Studies show that while others may be effective against usual vaginal microorganisms, Gynepro takes vaginal hygiene a step further , providing at least double the cleanliness, while still maintaining a healthy balance down there. 

“When else does my vajayjay need extra TLC? I’m just really OC about cleanliness—especially down there.”

     Aside from red days, your intimate area also needs additional care when you’ve gone through vaginal surgery, like when you’ve just given birth or have undergone other vaginal procedures. Since the skin is broken and is in the process of healing, you don’t want to settle for just acceptable cleanliness. Gynerpro has Chlorhexidine digluconate, a clinical-strength but gentle antiseptic ingredient , that promises thorough cleaning during monthly red days or while you’re healing from vaginal procedures.

“How do I properly wash my lady bits?”

     Washing at least once day is pertinent . During red days, though, washing more than once a day, with a potent but gentle cleanser like Gynepro , will be helpful to further prevent bacteria build-up that may lead to infection.

GynePro: What's Up Down There?Available in 60 ml (P 60.75)  and 150 ml (P 124.50)

According to Unilab's website:

General directions for use of GynePro:
  • Shake well before use
  • Moisten the external genitalia with clean tap water
  • Pour one palmful (5 mL) of the antiseptic feminine wash and apply gently on the external genitalia
  • Rinse thoroughly with water and pat dry
  • For regular protection, use twice a week

For the indications below, follow general directions for use but apply the product for 1 minute before rinsing or use as prescribed by a doctor.
  • Protection against infection related to childbirth
  • For prompt healing of genital wounds (e.g. childbirth)
  • Post-partum care (after pregnancy)
  • Relief of external genital irritation and itching associated with genital infections, such as:
  • Vaginitis (inflammation, marked by pain and discharge)
  • Vaginosis (characterized by malodourous gray discharge)
  • Vulvitis (pain, swelling, and redness of the external genitalia)
  • Use twice daily (morning and evening) to supplement prescribed treatment
  • Use everyday for not more than two weeks unless directed by a physician

     Thank you so much GynePro and Unilab for sending these bottles. I'm definitely sure to use GynePro as a maintenance antiseptic wash twice a week to keep my intimate area healthy. Have you tried using GynePro to address those intimate area's concern? Thanks for sharing your thoughts about GynePro :)

Good Times!~

In Her Shoes Premieres Tonight on 2nd Avenue

Sunday, December 20, 2015

     It's not easy to be a modern day Filipina. Aside from taking care of the family, most women take on other jobs and active roles outside the home. Juggling these responsibilities can be challenging but also fulfilling, right mommies? Having that said, I'm excited to announce that there's a new tv show that will tackle the the passions of women that is not limited to home. 

     Today is the day. 2nd Avenue's newest offering In Her Shoes will premiere tonight at 6:00 p.m. This the all-­‐new 30-­‐minute lifestyle magazine show steps into the different lives of 2nd Avenue women as it takes a sneak peek into the distinct interests and clique of varied archetypes of women—from bloggers, artsy types, the foodies, and the fitness buffs. Exciting, right? More details about the show below :)
In Her Shoes Premieres Tonight on 2nd AvenueChina Cojuangco-Gonazales
     China Cojuangco-Gonazales will be hosting In Her Shoes. As a multi-faceted woman herself, she definitely fits the role of a modern Filipina woman as a chef, wife, and mother. In Her Shoes premieres tonight at 6:30PM. You can also catch the replays on the following timeslots: Mondays 10:30PM Wednesdays 4:30PM Thursdays 9:30PM Saturdays 9AM

Don't forget to check out 2nd Avenue on their social media networks
Like them on Facebook: 2ndAvenue 
Follow them on Twitter: @2nd_Avenue 
Follow them on Instagram: @2ndavenuetv
#IHSon2ndAve
 
  Good Times!~

Sm Woman x Sabina's The Sewing Cup, Sewing Heart Bra

Friday, October 30, 2015

     Every month of October, pink ribbons can be seen almost everywhere. This is the way of showing our support and awareness to one of the world's deadliest disease- Breast Cancer. Many women who have breast cancer are now becoming aware of their condition and we can manage this if we will face this with proper knowledge. Did you know that Philippines has the most number of breast cancer patients in Asia? 

     SM Woman knows that they need to stand up and support the victims that's why they finding ways to help raise awareness and make an advocacy to support women and breast cancer patients. Recently, SM Woman partnered with the iCanServe Foundation and with leading Thai lingerie brand Sabina, for a Sewing Cup Sewing Heart activity. This is already an 8-year tradition of the Thai brand and for the first time, this was launched exclusively in The SM Store. During the event, supporters and guests were invited to sew 250 Sabina sewing cups—hypoallergenic bra fillers for women who have undergone a mastectomy, that were then donated to the iCanServeFoundation. More details below :)
Sm Woman x Sabina's The Sewing Cup, Sewing Heart Bra
     During the event, the attendees participated in sewing one bra cup. This is the Sabina sewing bra that is filled with a padding, which can be adjusted according to any cup size by filling a provided pouch with just enough LLDPE Plastic Beads. These are highly-purified plastic beads that contain zero harmful chemicals. It is round in shape and has no sharp edges so it does not irritate the skin or pierce through clothes. The Ministry of Industry of Thailand also certifies it as a standard of product “Polyethylene.” Therefore, it will not cause any irritation or have any harmful effects when it comes in contact with skin.
Sm Woman x Sabina's The Sewing Cup, Sewing Heart Bra
     The Sewing Cup Sewing Heart activity was graced by the Chairperson of the iCanServe Foundation, Libet Virata, and, President of iCanServe Foundation, Tang Singson. At the event, special guests such as Martha Revilla Schulze, Bettina Osmeña, Lilibeth Campos, Frannie Jacinto, and Bibeth Orteza-purposefully participated in the sewing activity, gathering around the pretty pink tables with spools of pink thread and sewing needles, enthusiastically going straight to work on the Sabina sewing bras. This activity united us in giving hope to breast cancer patients.
Sm Woman x Sabina's The Sewing Heart, Sewing Cup Bra
     Ms. Orteza shared how she heard stories of friends, family and acquaintances being diagnosed with the disease and didn’t think much of it since it happens so often. Only when it happened to her did it become real. She has only gratitude for the women of iCanServe who flew to her aid when she had been cancer herself.
Sm Woman x Sabina's The Sewing Cup, Sewing Heart Bra
Bibeth Orteza
     This life threatening disease can be prevented by the simple act of diligently getting checked. This is what iCanServe Foundation does for the patient and the family. They're here to inform the public that there is a cure for breast cancer, especially if it is detected early. Many lives will be saved if at first signs and symptoms, the patient will be checked immediately.

     "United we stand, divided we fall." We need to be aware, be concerned with our love one's condition if we are suspecting any with regards to this disease. The coalition of SM Woman, Sabina and the I Can Serve Foundation makes the Sewing Cup Sewing Heart an event that can help survivors feel more whole, one sewing cup at a time.
Sm Woman x Sabina's The Sewing Cup, Sewing Heart Bra
     So if you know someone who is or has bravely battled this life-altering disease, tell them about The Sewing Cup, Sewing Heart bra, which is exclusively available at SM Woman at The SM Store. Thank you so much SM Woman and Sabina for having me. I felt so lucky that I was able to sew a cup in the event. I'm proud that I'm giving breast cancer patients hope to be strong and positive amidst their condition.

For more information on SM Woman and Sabina,
Like them on Facebook: SM Woman, Sabina
Follow them on Twitter: @_SmWoman 
Follow them on Instagram: @smwoman

Good Times!~

ATC Healthcare Supplements

Tuesday, September 15, 2015

     "Prevention is always better than cure." Take it from me because I've seen and experienced it with my father. If he's just obedient and had strictly complied to the doctor's order, then I presume that until now we are managing CKD and dialysis free. Anyhoo, I don't want to blame him for what happened. What I can do now is learn from this experience and start a healthy lifestyle. It's excruciating emotionally and physically when one is sick in the family. 

     In my opinion, one thing that can help us in preventing or managing these diseases as early as possible is drinking food supplement, eating right, exercise, and laughter. Before drinking food supplements, be sure to have a regular check-up with your doctor and ask him/her about the food supplement that you are going to take. Speaking of food supplements, ATC Healthcare brand is making a name in the food supplment industry. I've tried a few food supplements from this brand and my father is taking ATC Fish Oil capsules as his heart supplement- doctor prescribed! To know more about ATC Healtcare supplements continue reading below :)
ATC Healthcare Supplements
ATC BitteGo, ATC LiverMarin, ATC Fish Oil
     ATC Healthcare International Corporation is a company established in 2005 which offers a complete line of dietary food supplements and other healthcare products, from immunity boosters, cleansing and detoxification supplements, to slimming capsules, answering the needs of all ages. Today, ATC Healthcare has grown into one of the most innovative healthcare developers in the country. Here are the food supplements to take if you want to protect your liver, heart, and prevent diabetes.

Make a Sweet Life with BitterGo

      Food is the number one stress reliever for most of us. So, how sweet would it be if we are able to eat anything we want without worrying about our blood sugar? Being in control of your blood sugar without depriving yourself from food is a struggle for some, but that shouldn’t be a problem with BitterGo.

     BitterGo is a dietary food supplement that is a combination of Ampalaya powder, Luyang Dilaw Powder, and Bawang Powder. The combination of these helps manage your insulin levels and assist in lowering your blood sugar levels. Living a healthier lifestyle doesn’t have to be a punishment, satisfy your sweet tooth in moderation with the help of BitterGo.
ATC Healthcare Supplements
ATC Healthcare BitterGo 
Benefits of BitterGo (7.50 per piece)

  • Extremely beneficial in treating Diabetes mellitus
  • Helps in lowering blood sugar levels and also helps in suppressing sugar out flow in urine
  • Aids in managing polyuria or frequent urination
  • Helps in handling diaphoresis or excessive sweating
  • Reduces Blurring of Vision and tingling sensation in the extremities
  • Helps stimulate the pancreas, spleen and liver to intensify absorption of food in the gastrointestinal tract
  • With Bawang Powder, which couldn’t be found in other ampalaya supplements
  • An outstanding blood purifier and helps in maintaining good and clear skin.
  • Takes way the bitterness in consuming your Ampalaya
  • 100% All Natural and proven safe

Stop the Stress, Take a Rest with ATC Fish Oil (6.00 per piece)

     In a fast-paced world we live in, stress is always present. Traffic, office hassle or attending to your family’s needs, these are just some of the things that stresses us. Stop thinking too much, for it may have a great effect on health especially to your heart. Stress can alleviate your blood pressure that may lead to heart attack or stroke. So stop the stress, take a rest. Let ATC Fish Oil take care of your heart.

     ATC Fish Oil is a dietary supplement extracted from various fish. It contains the Omega-3 Fatty Acids, Eicosapentaenoic Acid (EPA), and Docosahexaenoic Acid (DHA) that are known to possibly aid in lowering blood pressure. Protecting your body from stroke and heart attack. Protect your heart from the stresses of daily living with ATC Fish Oil. 
ATC Healthcare Supplements
ATC Fish Oil 
Benefits of Fish Oil 


  • Helps lower blood pressure, triglycerides and LDL cholesterol
  • Less Pain and Inflammation
  • Cardiovascular Health
  • Protection from Stroke and Heart Attack
  • Better brain function and higher intelligence
  • Helps lower blood pressure triglycerides and LDL cholesterol
  • Known to have omega 3 fatty acids
  • Protection capabilities from stroke and heart attack
  • Known for less pain and inflammation
  • Alleviates depression and other psychological problems
  • Prevents and inhibits the growth of cancer cells
  • Reduces symptoms of breast, colon and prostate cancer
  • Gives shiny and glowing skin
  • Protects retina, improves eyesight 

ATC LiverMarin (9.00 per piece) 


     LiverMarin is a dietary supplement that contains 250 mg of Silymarin or Milk Thistle that protects the liver by acting as an anti-oxidant; it promotes the growth of liver cells and prevents liver damage. LiverMarin also contains 100 mg of Sodium Ascorbate that helps in boosting the immune system and enhances the absorption of Silymarin in the body. With a healthy diet, active lifestyle and regular intake of LiverMarin, you can keep your liver healthy.
ATC Healthcare Supplements
ATC LiverMarin
LiverMarin Benefits

  • Protects the liver since Silymarin acts as an anti-oxidant.
  • Keeps harmful substances away from liver cells.
  • Reverses liver damage.
  • Decreases insulin over production.
  • Prevents liver cirrhosis an Hepatitis A,B; Manages SGPT, SGOT level
  • Protects, nourishes and improves the liver
  • Helps with the digestion of fats
  • Moistens mucus membranes, giving you a healthy skin

     Have you tried taking one of these supplements from ATC Healthcare? I'll share my father's review of ATC Fish Oil in the coming days so stay tuned for that. He's been taking ATC Fish Oil for three months already to protect his heart and increase good cholesterol in his body.

For inquiries, you may contact ATC Healthcare at these numbers: 516-8888, 0909-3333333 or 0917-5623333.

INSTAGRAM @DEARKITTYKITTIEKATH

© Dear Kitty Kittie Kath- Top Lifestyle, Beauty, Mommy, Health and Fitness Blogger Philippines.