Get as much as 50% OFF on your vitamins from Watsons 3-Day Vitamin Super Saver Sale

     Get your shopping carts ready as top health and wellness retailer Watsons holds its first-ever Vitamin Super Saver Sale from April 30 to May 2. Get as much as 50% off on vitamins from the biggest brands like Watsons, Potencee, Enervon, Centrum, Conzace, Pedzinc, Neurobion, and more!

     With savings of up to 50% on these brands and more, you and your family can bring home the most sought after, highly-rated, or your most preferred vitamins without having to pay full price.

Get as much as 50% OFF on your vitamins from Watsons 3-Day Vitamin Super Saver Sale

Covid-19 and Immune System

     We are still battling with the unseen enemy, COVID-19 and you may have heard from the very start of the pandemic that a healthy body is one of our weapons against this viral infection. It's mandatory to strengthen the immune system and there are micronutrients that we need in order to 

     The world as we know it has changed due to the sudden onslaught of a viral infection, with the COVID-19 pandemic bringing economies to a standstill and keeping us in our homes for an unprecedented period. This new reality we are facing has made us more conscious of our habits, and it is crucial now more than ever to be diligent with proactive efforts on health and safety.

Covid-19 and Immune System
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Product Review: Product Review: Puritan's Pride Vitamin C-1000mg with Bioflavonoids and Rose Hips

     It's time to build a stronger immunity for the new normal and one way of boosting the immune system aside from eating healthy, doing physical activity, getting enough rest and sleep, is by taking your vitamin c. How’s the supply of your vitamin c brand so far? I’m sure that it’s always out of stock because there’s a big demand in the market nowadays. I had a hard time purchasing our usual brand that’s why I decided to look for another brand and I stumbled upon Puritan’s Pride on Shopee.

     ⁣Puritan’s Pride Vitamin C 1000 mg Bioflavonoids & Rose Hips is not your ordinary vitamin c as it boosts the immune system to help protect you from⁣ illnesses while stimulating the production of collagen in your body which results to a more supple, firmer, and younger-looking complexion I bought a second bottle because my husband takes this too. Will I recommend this brand after taking it for two months until now? Read more information about Puritan’s Pride Vitamin C after the jump!

Product Review: Puritan's Pride Vitamin C-1000mg with Bioflavonoids and Rose Hips

6 Tips for Building Immunity

     This year has brought so many twists and turns that it is only May but we already seem to feel exhausted. But if there is one good thing that is the result of all the developments that have taken place, it is that we have chosen to focus on the things that are really important to us, such as our family and good health. As we now turn our attention toward making good health a new way of life, you can count on Watsons to be with you every step of the way.

    In the next few months, there will be changes in the quarantine guidelines. It will be modified, intensified, or reduced depending on the number of COVID-19 cases and the new normal will take place. Wearing a face mask, social distancing, washing, and sanitizing hands frequently are the first line of defense against the virus but there's a lot more to do especially on building your immunity.  Here are a few recommendations from Watsons on what you can do at home to help keep your immunity strong and your family healthy.

6 Tips for Building Immunity

Boost the Body’s Immunity Through Nutrition

     The 2019 novel coronavirus, also known as COVID-19, has taken the world by surprise with its highly infectious nature and mortality rate. What’s most concerning is that while we know that COVID-19 is part of a large family of viruses that include Middle East Respiratory Syndrome (MERS-CoV) and Severe Acute Respiratory Syndrome (SARS-CoV), there are many traits of this virus that we have yet to uncover, such as the dynamics of transmission. According to the World Health Organization (WHO), it could take up to 18 months for the first COVID-19 vaccines to be made publicly available. Only an approved drug can treat or cure, or prevent the transmission of, COVID-19 and other diseases. In the absence of any vaccine to date, we are left with practical prevention measures, such as maintaining proper hygiene, wearing a mask when necessary, or maintaining social distancing. It may also be useful to keep our bodies strong, so that our immune systems function well. 

     After all, our immune system is one of the most effective forms of defense against viral infections. There are two categories of immune functions in everyone’s body – the innate immunity which prevents diseases from entering the body and adaptive immunity which eliminates or prevents the growth of pathogens, such as viruses and bacteria, in our body. However, increasing the body’s immunity is not as straightforward as it sounds. There remains much about the immune system that researchers are still working to understand, but what we do know is the tangible connection between the immune system and nutrition.

Boost the Body’s Immunity Through Nutrition 
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