men's health

Top Health and Fitness Trends in 2015

Thursday, January 15, 2015

     So it's the first month of the year, I'm sure your new year's resolutions include losing weight, staying fit and healthy and staying away from vices. There are different trends  in health and fitness that are sprouting like mushrooms every year. Since Filipinos are getting more and more conscious about healthy lifestyle and how to maintain a clean living, Medicard Philippines listed 4 trends that will continue to attract more Pinoys this year.  

     Are Filipinos going to be healthier in 2015? If last year’s health and fitness trends—detox juices, packaged healthy meals, among others—are any indication, then the answer is a resounding “YES!” 

     “Health and fitness trends will continue to be big this year. As we are bombarded by public awareness campaigns on healthy living, we also work out harder, eat cleaner and get screened for various illnesses. Many programs will also emerge to support our health and fitness goals,” says Dr. Nicky Montoya, president of MediCard Philippines, a leading HMO provider in the country. Click CONTINUE READING to see the health and fitness trends that will hit this year :)
Top Health and Fitness Trends in 2015

Spread ALS Awareness by Watching You're Not You in Theaters

Saturday, November 22, 2014

     There are things in life that makes us breathless, simple things that make us move. Despite the obstacles, the aches and pains that we experience, there is someone who will give light to the burden and make us realize that life is worth fighting for.

     I was invited to watch the VIP special screening of You're Not You at SM Megamall Cinema 6 last November 18. At first I thought I'll be watching a chick flick because the title of the movie screams romance in my ears but it's actually a heart moving film about friendships and unconditional love plus awareness of the life threatening disease- ALS. I'll just give a brief information about ALS and a little synopsis of the movie because I want you to watch it in theaters. It's a great movie, it will really make your tears fall but will educate you about the disease. So without further ado, click CONTINUE READING and save the date please!
Spread ALS Awareness by watching You're Not You in Theaters
Josh Duhamel, Hilary Swank and Emmy Rossum

Toccare Spa #ThisIsMySpa

Wednesday, October 22, 2014

     Hello dearies! Three weeks ago, I was invited to have a “pamper me” day experience by one of the best spas in the metro based from the positive feed backs I've heard from some of the blog readers and it's - Toccare Spa. This is my first time featuring a spa here in my blog and because I had a great experience during my visit, I want all of you to see what Toccare Spa has to offer. 

     I know that some of you have already experienced to go in a spa before or have the service done at home but the experience may differ, right? So now I asked, what are the things that you consider with your "me time" at the spa? What are the qualities that you look for a spa service and will say "This is my spa" after the treatment that you have availed?

     To answer the questions I asked above, let me feature Toccare Spa. I think I've found the spa where I want to relax and get pampered not only because of the great customer service and high-end facilities but because I can really say that "This is my spa". Click CONTINUE READING to know see more of Toccare's facilities and services.
Toccare Spa #ThisIsMySpa

Product Review: GNC Mega Men® Dietary Supplement

Wednesday, June 04, 2014

     Is you vitamins complete from A to Zinc? Think again?! Today I'll be sharing with you another review that I think is very important for the men in our lives. They can be your husband, boyfriend, uncle, guy friend and colleague. I guess the line above gave you a clue of what kind of product we're going to talk about. It's a kind of vitamin and mineral or a dietary supplement that is specially formulated for men. I'm sure when you hear the line above, one of the most famous brand of vitamins and minerals will pop into your mind. No, we're not going to talk about that. What we're going to discuss here is another brand of vitamins and minerals that is also complete from A to Zinc and beyond! GNC Mega Men Dietary Supplement is complete from A to Zinc plus additional nutrients to support other important important aspects of men's health. I presume you already know what vitamins and minerals can do to you body. I'll list down below the supplement facts of GNC Mega Men so that you'll have an idea about the list of vitamins and minerals included in one tablet of this premium dietary supplement.

     My husband takes this supplement twice daily. After a week of taking it religiously, he saw a big difference on his body. There's a lot of changes particularly positive effects that made him finish the whole bottle so that he'll be able to see the maximum effect of this product. I was surprised when he said that he'll gave this a 5/5 rating! Wanna know why this product deserves a perfect rating? Click CONTINUE READING and find out!
Product Review: GNC Mega Men Dietary Supplement

Lee 125th Anniversary Archive Tour + Lee Denim DIY

Monday, May 26, 2014

     Hello dearies! Let me share with you another grand event that happened last Friday at Robinson's Place Manila. I was invited by Lee Jeans Philippines to celebrate their 125th Anniversary by creating your own jeans! Yes, I have a new pair of Lee Jeans and the most exciting part was I customized it according to what  I like it to be. I've been loyal to this brand since I was in college so being part of this event was a dream come true :) I had a blast during the event and I'll share with you what happened from the DIY section- Lee Jeans Spring/Summer 2014 Collection show and the Archive Tour. Click CONTINUE READING to know more about their history and the stories behind the tour.
Lee 125th Anniversary Archive Tour + Lee Denim DIY


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