A Php1,799 Insurance Yearly? Yes, "KanDuu!"

     The past 8 years have been a roller-coaster ride for us because of my father's health condition. He was a diabetic at the age of 35, an end-stage renal disease patient at 50, and was diagnosed with a terminal illness just last month. All these boil down to one important aspect of life- health. My father would always tell me to set him as an example that health is non-negotiable. If he had been considerate and compliant in his early 30's, he is still at the top of his game.

     No thrice a week visits at the dialysis center, no weekly trips to the emergency room, no quarterly staycation at the hospital wards, and no dropping by at the operating room for minor or major surgeries. These series of unfortunate events drained us physically, mentally, emotionally and financially. The worst part? We're not financially stable and don't have life insurance that will somehow ease the burden. I asked my mother why we don't have the insurance in any forms and her answer was the hassle of filling up forms and submitting documents just to get insured. Well, that's a thing of the past because now we "KanDuu" get insurance fast and hassle-free! Scroll down to know more about FWD Life Insurance.

A Php1,799 Insurance Yearly? Yes, "KanDuu!"

My papa at the National Kidney and Transplant Institute after his major colon operation (Sigmoidectomy) last November 2019

Are You Ready to Start Adulting for Real?

     Adulting is real! It's the time of your life where you pay for the food that you eat, the bills at home, and saving up for important things aka needs rather than wants. This is also the time where you need to try other alternatives when you think that you have a certain budget but it falls short to come up with the amount that you need for investment. I'm sharing five things that you should know before signing your first loan. 

     For a generation largely thought of as entitled and unprepared for the real world, Millennials, currently, aged 22-36, are doing better financially than people give them credit for. As young professionals, entrepreneurs, creatives, artists, freelancers, among many, many others, living in constant contemplation of their future, most Millennials are, in fact, so passionate about and consumed by their #lifegoals, that most, if not, all their income go to paying for their first car, getting their own place, and generally, living the best years of their lives. 

Are You Ready to Start Adulting for Real?

FWD Life for a Healthy and Fit Filipino, One Move at a Time

     FWD Life encourages Filipinos to stay healthy and fit, one move at a time. Can you really be healthy and fit by investing just four minutes of your day in exercise? Apparently, it is possible and FWD Life is showing Filipinos how they can be healthier and fitter pursue their passions and live the life they dream of.

     To encourage more Filipinos to start living a healthy lifestyle, FWD Life recently launched a health and wellness movement aptly called Live to Move—premised on the idea that attaining better health is key in living life to the fullest.

FWD Life for a Healthy and Fit Filipino, One Move at a Time

     At the heart of the campaign is the FWD Motion, a specially designed four-minute metabolic fitness (MetaFit) workout which has a health benefit equivalent of up to one-hour exercise. Its four primary steps – jump, squat, push up, and lunge – will encourage Filipinos to get into their exercise gear and start moving. Short, simple, and effective, the four primary steps easily encourage people to work outregardless if they are novice, intermediate or advanced fitness enthusiasts. 

     FWD Motion is a simple regimen. Its four primary steps can be integrated into daily activities and can be done anywhere, reducing the need to go to the gym or attend a workout class. Having been developed by celebrity fitness coaches Jim and Toni Saret (“The Biggest Loser Pinoy Edition Season 2,”“Fit Filipino Movement”), who are also the campaigncollaborators, it is scientifically-proven to make an individual lose as much as 600 calories, depending on the intensity of execution and number of repetitions. 

FWD Life for a Healthy and Fit Filipino, One Move at a Time
Coach Toni carrying dumbells with other instructors

     “FWD encourages Filipinos to be healthier through the Live To Move movement and it matches perfectly with our advocacy. Through Live To Move and the FWD Motion, we are able to motivate people to start moving in as short as four minutes only, so they can live better and healthier lives,” said Coach Jim Saret. 

    Coaches Jim and Toni Saret are also healthy lifestyle ambassadors of the Philippine Heart Association (PHA), the official advocacy partner of Live To Move. FWD Life supports PHA’s 52100 advocacy, a simple guide to remind people of the essentials of good health, with each number representing a daily target: five (5) servings of fruits and vegetables, two (2) hours maximum recreational screen time, one (1) hour of moderate activity, zero (0) sugared drinks, and zero (0) smoking/secondhand smoke.

FWD Life for a Healthy and Fit Filipino, One Move at a Time

     “This partnership enables PHA to further promote public awareness on the importance of maintaining a healthy lifestyle. We are also grateful that through Live To Move, FWD is able to support our 52100 advocacy which encourages Filipinos to adopt simple heart-friendly daily habits,” said Dr. Alex Junia, Philippine Heart Association President.

     The campaign started with the FWD Motion online video challenge wherein participants post their workout videos featuring their passions and their variations to the four primary steps. It continues with the Live To Move Tour, a series of health and wellness-themed pocket events around Metro Manila which includes group activities called Move to the Beat (Hip Hop), Move to the Groove (Zumba), Move to Fight (boxing and cardio), and Move to the FWD Motion (MetaFit). It will culminate on October 24 with the Live To Move Grand Festival where participants will enjoy exciting activities and rewards in surrounding booths for free medical consultation, cooking sessions, group workouts, and a free-for-all wellness concert. 

FWD Life for a Healthy and Fit Filipino, One Move at a Time
FWD Warriors warming up

     Campaign participants are entitled to raffle entries which give them the chance to win exciting lifestyle gadgets during the tour and the grand festival. 

     “We have established Live To Move as a platform and the FWD Motion as a key workout routine to encourage Filipinos to start living a healthy lifestyle so they can pursue their passions. We are committed to lead the cause for Filipinos’ health and wellness in the life insurance industry, since we strongly believe in the benefits of living a healthy and more active life,” said FWD Life President and Chief Executive Officer Peter Grimes. 

Upload your FWD Motion videos until October 23. You can also catch upcoming Live To Move tour stops in Bonifacio Global City on October 10 and Alabang Town Center on October 17.

     For more information about Live To Move campaign, visit 

www.livetomove.ph

FWD Life Philippines