health and wellness

Boost Your Immunity Daily with GROWRICH VCO

Sunday, January 31, 2021

     While virgin coconut oil is known as the world’s healthiest dietary oil, for some, there are issues in drinking VCO in its original form. It could be the taste or the texture of VCO, and exposure to air can result in the oil having a rancid taste, making it unpalatable. In cold weather, it could also harden or freeze.

     Introducing GROWRICH Virgin Coconut Oil Capsules, the first and only VCO in capsule form to be approved by the Food and Drugs Administration. GROWRICH Virgin Coconut Oil Capsule is the VCO you can easily pop into your mouth. Read more about the benefits of taking virgin coconut oil after the jump :)

Boost Your Immunity Daily with GROWRICH VCO

Chunky Monkey Vegan Banana Bread Recipe

Saturday, January 16, 2021

     I was browsing the Instagram explore feed when I stumbled upon a banana bread recipe. I love bananas and bread that's why I decided to click on the photo and check the recipe. To my surprise, it's not the regular banana bread that's perfect for afternoon tea or coffee. It's vegan! Have you tried this kind of food yet? According to healthline.com, Veganism is currently defined as a way of living that attempts to exclude all forms of animal exploitation and cruelty, be it from food, clothing, or any other purpose. 

     Therefore, the simplest explanation is that vegan food simply equates to plant-based. In order for you to cook vegan food, all the ingredients must be animal-free, and using plants like fruits, vegetables including nuts, seeds, whole grains, and beans to name a few is what all you need. This vegan banana bread is so easy to make and made up of five ingredients. It's filling because of the whole grains used instead of the usual bread flour. So without further ado, here's my version of Chunky Monkey Vegan Banana Bread Recipe, read more below.

Chunky Monkey Vegan Banana Bread Recipe 

Mistakes People Make During Winter and How to Avoid Them

Friday, December 04, 2020

     It’s getting colder, and many of us still don’t know how to prep our homes for winter. Especially when we live in an area prone to colder temperatures and snow. These mistakes apply to your home, your car, and your lifestyle. Before it gets too cold, here are some mistakes people make that you should avoid doing.

Mistakes People Make During Winter, and How to Avoid Them 

Panasonic nanoe X technology

Saturday, November 14, 2020

     We are all waiting for this pandemic to be over. It has been 8 months since we stayed at home and followed strict health protocols and sanitary measures in order to stop the spread of the COVID-19 virus. But as the saying goes, life must go on that's why we are now trying to cope with this new normal way of living.

      While we treat homes as the safest place we can be in during these challenging times, now more than ever is the time we should pay closer attention to the air quality in our residences. If you're a clean freak like me, I bet that you are now thinking of investing in an air purifier and great news because Panasonic Manufacturing Philippines Corporation (PMPC), the manufacturer, importer, and distributor of Panasonic products in the country announced weeks ago that, in collaboration with a global contract research organization Texcell*1, Texcell has verified the inhibitory effect of the nanoe™ X technology with the benefits of hydroxyl radicals on the novel coronavirus (SARS-CoV-2). Sharing more information about this technology below.

Panasonic nanoe X technology

Feature: Sekaya Organic Moringa

Thursday, November 12, 2020

     Mothers are simply extraordinary. We have multiple roles at home, at work, and other tasks in between. We have lots of energy, right?! But sometimes you may ask, from where do we really get all the strength and energy every day. Sometimes we forgot that being busy takes a toll on our emotional and mental wellness.⁣
     I remember that it's more challenging when I was breastfeeding my son. It lasted only for a month because I can’t produce enough breastmilk to feed my baby. I was frustrated and disappointed during that time. My mother told me that there are ways to enhance the supply of breast milk and one of them is by taking a moringa supplement.⁣ Years ago, only a few brands are available in the market and we are not sure if those non-organic sources came from pure ingredients. Fast forward today, I’m glad to know that there’s a European Union certified organic moringa from Sekaya.⁣ Know more about this brand after the jump!

Feature: Sekaya Organic Moringa

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