4 Tips to Maintaining a Healthy Work Life Balance in the Medical Field

     It’s no secret that one of the most demanding jobs in the world is working in the healthcare industry. You’re constantly on your feet, moving from patient to patient and there is always some work to be done. It’s not at all like an office job where you can browse Reddit or Facebook for the last few hours of work, quickly clicking back to your email to make it look like you’re working. There are lots of people that need your attention and sometimes lives hang in the balance. It is certainly a rewarding job, but there are definitely days that are much more difficult than others.

     Stress is a real factor in the medical profession, leading workers to become burned out or depressed. You can see why a demanding environment with long hours can overwhelm even the calmest of people from time to time. Burnout isn’t the only risk and maintaining one’s physical and mental health can be a challenging aspect. Maintaining that perfect work-life balance can be another hurdle all in itself. Have a look at just some of the tips below to help manage your stress levels and maintain a healthy work-life balance.

4 Tips to Maintaining a Healthy Work Life Balance in the Medical Field

Knorr SavorRich Liquid Meaty Seasoning

     Can I call myself a kitchen mom even if I don't know how to cook? I'm not sure if frying and cooking 'tinola' and 'nilaga' will meet the requirements of a certified mom in the kitchen but I'm sure that there are cooking partners that will let you cook like a pro.

     Last Saturday, March 30 at the Greenbelt 3 Open Park, a culinary secret that you can now use at home was unveiled in collaboration with four of Manila’s most sought-after chefs- Knorr SavorRich Liquid Meaty Seasoning. Knorr set-up the Knorr Test Kitchen and featured food from celebrated chefs Nicco Santos of Your Local, Josh Boutwood of Savage and Helm, Happy Ongpauco of Happy Concept Group, and Kalel Chan of Raintree Restaurants.

Knorr SavorRich Liquid Meaty Seasoning

5 Important Question You Need To Answer Before Saying Yes

     Have you been together for 5+ years? Chances are, you are going to get married sooner or later. According to a study conducted in 2018, people are more likely to get married after spending 4.9 years in a relationship. Women at 27 and men at 29 are the average age of marriage in the US according to the national Census Bureau. But apart from these statistics, when can you actually say you are ready to say yes?

     Marriage is a commitment, a contractual agreement between two loving people that is legally binding with obligations and responsibilities. When people get into these “contracts” it is the same way as saying you are dedicating your whole life to your significant other and are ready to raise a family together. These words may sound simple but that is heaps of responsibility, duty, concern, and accountability. Marriage is life-changing. You don’t only think about yourself anymore, you must put your spouse first.

5 Important Question You Need To Answer Before Saying Yes
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