The Importance Of Having A Healthy Body And A Healthy Mind

     The body and the mind are interconnected and they influence each other. If your body does not function properly, your mind will be affected and vice versa. In order to live a happy, fulfilled life, we have to give the same attention to the mind as the attention we give to our bodies. 

     Spirituality also plays an important role in the body-mind equilibrium and we cannot ignore it if we want to be happier and healthier both physically and mentally. The mind is a powerful tool but when it is affected, people tend to ignore the effects and to stay focused on their physical bodies even if the same thing caused problems in both areas. Medical doctors recommend therapy in certain situations. However they cannot identify all the situations in which a patient needs more than a treatment for their body. 

photo from pexel.com

RCBC New Logo and Tagline Launch

     A stable financial institution is what we need to help us manage our hard earned money that's why we are always in search of a bank where we will give our loyalty and trust. With issues here and there concerning some of the biggest financial institutions in our country in the past months, the Filipinos are more diligent in choosing a bank that will cater to all financial needs.

     Just recently, Rizal Commercial Bank Corporation (RCBC) unveiled their new corporate logo and tagline “We believe in you,” which signals the start of a new era of providing excellent and trusted banking services for Filipinos. The launch gave us an idea of what RCBC has to offer not only to past clientele but to the millennials as well. More information below.

RCBC New Logo and Tagline Launch

Feature: Grande Rice Bran Oil

     Healthy eating habits start in the kitchen that's why choosing the right ingredient is beneficial in achieving overall wellness. My husband cooks our food. He knows that a healthy meal is made of fresh and natural ingredients. As much as possible, he buys fresh meat and vegetables in the supermarket and uses cooking oil that's low in cholesterol.

     Speaking of cooking oil, we use palm and corn oil alternately. My mother-in-law supplies us with corn oil that she buys in Saudi Arabia. If our stocks run out, then palm oil is what we use in frying our food. Aside from these, there are also other cooking oils that have healthier benefits like extra virgin olive, coconut, and vegetable oil but the latter two are chemically processed. There's a new player in town- Rice Bran Oil. Know more about RBO and the brand Grande that's already available in leading supermarkets nationwide after the jump :)

Feature: Grande Rice Bran Oil