Hi guys! have you heard of C-Lium fibre? This healthy fiber drink has been my healthy buddy eversince I started drinking fiber in husk form. After my first pregnancy, that was 4 years ago I decided to drink this husk three times a day and it became part of my daily food intake. I can't believe that I've been a loyal drinker for 4 years now! C-Lium has helped me expel unwanted fats, maintained my body weight and made my bowel movement regular.
For those who got their samples of C-Lium Fibre from Sample Room, now is your chance to share your "How great do you feel after a week of drinking Clium?" Join now and get the chance to win an exclusive Clium gift package!
Contest duration: March 19-April 7, 2013
|photo from Sample Room|
Read on what Cassie has to say about C-Lium Fibre- Editor's Pick for March
What is C-Lium?C-Lium, a food supplement, is Psyllium Husk, from the plant Plantago Ovata. It’s a medicinal herb that’s dubbed as the mother of all fibres, claiming to have 14 times more soluble fibre than oatmeal or cereal. It’s a wonder herb that helps our body in so much ways!
Let me list down the benefits of C-Lium :Adds fiber to your diet and daily needs.Did you know that a recommended intake of 20-35 grams of fiber each day is imperative; that way, we prevent such problems like obesity, cardiovascular diseases, type 2 diabetes and even constipation. As we can’t try to measure everything or religiously plan our meals, admittedly, we miss out on some days.One sachet of C-lium is equivalent to 5g servings of fibre. That’s a good bulk of fibre already in our system. Add up with other fiber-rich foods such as fruits, vegetables, cereals, oatmeal, and even brown rice, and we’re good to go with a well-maintained healthy body!Helps maintain healthy cholesterol for a good heart.Clium, being a soluble kind of fibre can help lower cholesterol, specially the LDL (bad) cholesterol levels. Studies have also shown that having a water-soluble fiber-rich diet can maintain low triglyceride levels. That way, it keeps the heart healthy!Helps lose weight.C-lium, when taken at least 30 minutes before mealtime, will make you feel full, and will reduce hunger cravings.I always take my glass of C-Lium 30 minutes before meal, and follow it with a tall glass of water. I don’t eat as much during lunch, as I feel somewhat full from my C-Lium intake. I don’t also get hunger pangs within the day. That’s a really good sign!Helps control diabetes.C-Lium has anti-inflammatory properties, and as per my research, Psyllium Husk has been used by many to control blood sugar levels. No harm in trying this, for this purpose, I believe.Helps regularize bowel movement and prevent constipation.This is the MAIN benefit and good feature about C-Lium. What I love about C-Lium is that ever since I have been regularly taking it, my bowel movements have also been regular. No exceptions, regular means everyday! Don’t you agree that it’s such a stress-inducer when you don’t get to have your “bowel time” at the start of every day, or at such regular time? I know, it stresses me out when I’m out of town, or out of the country – my “bowel time” is usually upset; and I try and try to have one before the day ends, and sometimes, it just doesn’t happen! Now, C-Lium is just so indispensable to me that I bring C-Lium capsules with me whenever I travel. I’m leaving the stress behind! Hahaha!