Product Review: Olay Body Wash with Niacinamide

     I'm not a fan of body wash. I have tried a few brands before that I like at first try but after weeks of using it, I suddenly lost interest. Effectiveness is not an issue, what I think made me stay away from them is the formulation- too moisturizing that I'm having a hard time washing it off or the scent that's overpowering for my sensitive nose.

     Fast forward today, body washes are making rounds in the personal care department. The search for a body care product that reduces the appearance of dark spots and evens skin tone for more radiant skin is IN. I’m already fair, to begin with, but I have an uneven skin tone that tends to get dry and dull when there’s a sudden change of weather.⁣ Did you know that there's one beauty ingredient gaining popularity these days? Luckily one of my cult-fave skincare brands has it- Vitamin B3 in the newest Olay Body Wash with Niacinamide. Know more of these after the jump and why I think I'm rekindling my love for body washes at the moment.

Product Review: Olay Body Wash with Niacinamide

Stay Safe, Say No To Fake!

      This pandemic has caused so much stress that many of us are experiencing fear and anxiety. Many people lost their jobs, closed down their businesses, got depressed, and a whole lot more. We are still in a tough battle with the unseen enemy. Aside from everyday struggles and battles, different stressful news related to the virus have been circulating in my Facebook newsfeed recently.

     While we are trying our best to protect ourselves and our families against the virus by following government protocols like social distancing, handwashing, and wearing a face mask, I've read a news about fake 'Made in Taiwan' Face Masks that's made in China and now are being sold in Philippine shores. It's alarming because the proper wearing of face mask is one of the defense against the virus but now that fake China products are here, there, and everywhere, how can we be so sure that we are protecting ourselves and our loved ones? Sharing more things I recently discovered and why we need to be more vigilant in this difficult time.

Stay Safe, Say No To Fake!
image from pixy.org

How Poor Sleep Affects Your Body and How to Fix It

     Lots of us have heard that the amount of sleep we get can have a huge impact on our mood and the amount of energy we have. But, did you know that not getting enough sleep can also have some severe consequences for your health? Sleep deprivation can put you at risk of a number of medical conditions, including diabetes, heart disease, and obesity. Research has also suggested that it can decrease your life expectancy. 

     So, now we know that a good night’s sleep is critical in order to maintain good health, how do we go about achieving it? Keep reading below to find out all about how to spot sleep deprivation, how it affects your body, and how you can fix it.

How Poor Sleep Affects Your Body and How to Fix It