Many individuals dealing with mental health disorders have had to deal with taxing prescription side effects for many years or have sought out additional steps they can take to keep their mental health in check. While disorders with symptoms that fall in the moderate-severe range are typically best managed using a medication, alternative or complementary treatment options may help alleviate their symptoms and reduce the need for high rise or a frequent dose of their meds.
Of course, it cannot go without saying that consulting a medical practitioner before you take these steps is pertinent to ensure your absolute safety. Still, things like natural supplements or minor dietary changes can empower users to take their mental health into their own hands. Let's explore how you may do that if you suffer from any disorders that cause psychosis.
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