Healthy Options Talks: The Stress Remedy

     If someone asks what's the meaning of stress, do you have a single answer? Stress is a normal part of life. It is inevitable but we can conquer it as long as we know the factors on how to manage it. Sometimes, you may feel like there’s nothing you can do about stress. Problems here, there and everywhere.

     It's affecting your work and your family, the tasks and responsibilities you have can be demanding and you have to juggle everything in between. Are you stress for being stressed? Fret not because you have the key to manage stress and have more control over it. Sharing tips on how to conquer stress after the jump!

Healthy Options Talks: The Stress Remedy
photo from pexel.com

Healthy Options x Dr. James Rouse Live in Manila

     There's one store that offers all things natural and healthy from head to toe- Healthy Options! Are you a frequent Healthy Options shopper? Do you source your vitamins and other health stuff in one of their stores? There's an exciting thing happening next week and if you're into a fit and healthy lifestyle, you should not miss this!

     After the success of his first two visits, Dr. James Rouse will be coming to Manila for the third time this October. Presented by Healthy Options, the first and only all-natural products retailer in the Philippines, in cooperation with Kerry Sports Manila, the country’s premier fitness center, this year’s Healthy Options Talks is titled Vitamins of Life: Eat, Think, Move, Thrive. The much-awaited wellness event will take place on October 18, 2016 at the country’s most luxurious hotel, the Shangri-La Fort. More details about the event below :)

Healthy Options x Dr. James Rouse Live in Manila