Product Review: Myra E 400 IU Capsule d-Alpha Tocopherol (Vitamin E)

Thursday, December 12, 2013

     Hi dearies! My apologies for another MIA, I know I've got a lot of things missed these past few weeks and backlogs start to pile up again. I want to go back to regular programming but I'm not sure if I'll be able to post regularly these coming weeks. Please bear with me and I hope you'll still continue reading my posts :)

     So to start, here's a review of another health supplement that I'm sure everyone knows. Myra E capsule is one of the most well-known brand of Vitamin E in the market today. I've known this brand since I was in high school. I can still remember my mom used to take this vitamin every night and she said that it's a skin vitamin. I have a simple question to ask: do you consider taking vitamin supplements for the skin even if you're taking care of your skin from the outside? If your answer is yes, then you should consider taking Myra-E. I was taking this vitamin on and off ten years ago to be exact. I'm not clearly sure of the effects of this vitamin on my skin before because I don't document it at all. I just noticed the blooming effect when I religiously took this every night a month ago. If you can still remember my post, this bottle of Myra E was included in the Unilab loot bag that I won from a giveaway. I was very excited when the package arrived and rekindled my love with vitamin E. My ob-gyne also advised me to take this vitamin  together with folic acid to ensure higher percentage of healthy pregnancy. So without a doubt, I took Myra E every night and saw a big difference on my skin. It's also a anti-oxidant for the body that will repair damage cells. So here's my honest to goodness review of Myra E 400 IU capsule, click CONTINUE READING if it's a nay or a yay!
Myra E 400 IU Capsule d-Alpha Tocopherol (Vitamin E)
d-alpha-tocopherol (Myra E 400) is an oblong-shaped, orange-colored softgel capsule with “Myra E 400”.
     I visited UNILAB's website HERE and got these important FAQ's for those of you who still unaware what vitamin E does in our body or specifically in our skin. 
FAQs
1. Who can take Myra E 400? Can men also take it?
Myra E 400 can be taken by both men and women 19 years and older.
2. When is the right time to take Myra 400 E?
Myra E 400 may be taken at any time of the day, preferably with meals.
3. What is the effect of Myra E 400? In how many days will I see any results or changes?
Myra E 400 contains Vitamin E, an antioxidant, which protects our cells from damage by harmful chemicals called free radicals. Thus, it is difficult to say when one will see any changes because most of the effect will be “inside”.
4. Is it true that Vitamin E (such as Myra E 400) can cause tuberculosis when used by smokers?
Vitamin E such as Myra E 400 does not cause tuberculosis. Tuberculosis is a disease caused by the bacteria, Mycobacterium tuberculosis. Based on clinical studies, smoking may increase the risk of tuberculosis. We recommend that you consult your physician on proper advice on nutritional supplementation and healthy lifestyle.
5. Is Vitamin E safe after long term use? Does it accumulate in the liver?
Based on clinical studies, long term use of recommended doses of Vitamin E supplements by healthy individuals is generally safe. Vitamin E does not accumulate in the liver.
6. Can Myra E 400 be taken twice a day?
No. The recommended daily dose of Myra E 400 is 1 soft gel capsule a day.*
7. Can Vitamin E be taken with other vitamins at the same time?
Yes. However, you should make sure that the other products you are taking do not contain vitamin E to avoid excessive intake (greater than 400 IU per day) of the vitamin.*
8. Is Myra E 400 safe for pregnant or breastfeeding women?
The amount of Vitamin E found in the normal diet (usually found in nuts, oil seeds, legumes, grains, and vegetable oils) and in pre- and postnatal multivitamins (which are specifically formulated for pregnant and breastfeeding women) is generally safe. Myra E 400 is not intended for pregnant and breastfeeding women as it has a relatively higher amount of Vitamin E than what is recommended during pregnancy and lactation.*
9. Can Myra E 400 be taken with birth control pills?
Clinical Studies have shown that women taking oral contraceptives have lower levels of vitamin E in the body. Therefore, Vitamin E supplementation may be beneficial for contraceptive users.*
10. Do you need to take Vitamin C in order for Vitamin E to be absorbed by the body?
No. Vitamin E can be absorbed by the body when taken alone. Vitamin C is not required for vitamin E absorption.
11. Can Myra E 400 softgel capsule and Conzace softgel capsule be taken at the same time?
Myra E 400 and Conzace should not be taken at the same time since these products both contain Vitamin E.*
12. I’m 18 years old. Can I already take Myra E 400?
Yes, you may already take Myra E.*
13. When is the best time to take Myra E 400? Is it safe to be taken on an empty stomach? Is it safe to be taken everyday?
Myra E 400 may be taken at any time of the day, preferably with meals since it contains vitamin E, a fat-soluble vitamin which is absorbed together with lipids/fat in the diet. The recommended dose for Myra E 400 is one softgel capsule once daily. To date, there have been no reported side effects with Myra E 400 when it is taken as recommended (i.e., one softgel capsule a day).*
14. What is the generic name of Myra E 400?
The generic name of the vitamin E variant found in Myra E 400 softgel capsule is d-alpha tocopherol.
15. What does Myra E 400 contain? Can it aggravate acne?
Myra E 400 contains Vitamin E. Vitamin E is an antioxidant that protects our cells from harmful free radicals. It can help maintain healthy skin as it promotes cell and tissue renewal. It has not been shown to aggravate acne. *
16. What are the side effects associated with the long term use of Myra E 400 softgel capsule?
Myra E 400 softgel capsule has not been reported to cause undesirable effects when taken in the recommended dose (i.e., one softgel capsule once a day).*

Disclaimer:
*We strongly recommend that you consult your doctor for proper advice before using any medications, including vitamins, supplements, herbals, and products for the skin.
Myra E 400 IU Capsule d-Alpha Tocopherol (Vitamin E)
d-alpha-tocopherol’s antioxidant effects help: 

Maintain healthy skin and eyes for youthful glow 

Protect against atherosclerosis and cardiovascular disorders 

Improve nerve functions and help prevent onset of neuromuscular degenerative diseases
size: 30 capsules/bottle good for 1 month use

price: 295.94 php (Around $6.60+)

place bought: Free
Available at all leading drugstores, groceries and supermarkets nationwide
.
instruction for use: Orally, one soft gel capsule daily. Or, as directed by a doctor.

ingredients: Each soft gel capsule contains: d-alpha-tocopherol (Vitamin E)- 400 IU

     I take one capsule every evening before bedtime because the best time to drink supplements is when we're about to sleep. I already consumed the whole bottle and now I can say my thoughts about the product. Even though I already tried taking this brand of vitamin E way, way back, I can say that my observations now is clearer and accurate since I'm on my 30's and my skin needs more nourishment from within unlike before (during my 20's).
Myra E 400 IU Capsule d-Alpha Tocopherol (Vitamin E)
What I like:

  • The price- affordable.
  • The product comes in a plastic container and well-sealed.
  • The capsule is easy to swallow.
  • There's no funky odor/scent coming from the pill. I noticed a mild sweet scent every time I take this brand.
  • Doesn't give me stomach ache, nausea, dizziness or allergic reactions.
  • No breakouts, allergic reaction or whatsoever.
  • It made my pale skin brighter and glowing.
  • I didn't saw effects on these areas: protect against atherosclerosis and cardiovascular disorders and improve nerve functions and help prevent onset of neuromuscular degenerative diseases BUT these things are very important to consider specially in late 30's I guess.
  • There's a batch, manufacturing and expiry date printed on the bottle.
  • Easily accessible.
  • Aside from skin benefits, my ob-gyne advised me to take this as a preparation for healthy pregnancy together with folic acid.

What I don't like:
  • None

Will I purchase? Yes!

Recommendation:
     I give this a 4.75/5 recommendation. I can say that from all the vitamins that I've tried before, vitamin E goes well with my system. I didn't experienced breakouts or whatsoever. It also made my dull skin glowing. Aside from the skin benefits that we can get from taking Myra- E, my ob advised me to take this together with folic acid to produce healthy cells in preparation for my next pregnancy. Myra-E is affordable too and easily accessible. So start taking care of your skin from within!

     Do you take skin care supplements? Thank you for sharing your experience!

Good Times!~

448 comments

  1. wow nice review.. very informative.. my aunt is a user of this vitamin e since way back 2005..she's in a mid 30's den. i noticed that her skin is hindi kulobot unlike other women in a mid 30's na .. now i wanna try this product.. dry skin kasi ako and kahit anong lotion gamitin ko ganun paden :( i hope it work on me .. thanks for the review :)

    ReplyDelete
  2. This is also what i take everyday. I love it to bits. great review Ms.Kath :)

    ReplyDelete
  3. I think Myra E 400 would complement your skincare regimen as it gives the right vitamins in your system.

    ReplyDelete
  4. Myra E has a proven track record of giving additional protection and being a good skin care supplement.

    ReplyDelete
  5. cool! i usually take just vitamin c hehe maybe i'll check this out next time im at the store :D

    ReplyDelete
  6. its really true this product i still use it up to now i just found out it from my sister she use it when she is pregnant and the baby is so healthy and very nice skin. i love it too hope evry body can find this out its not exp...

    ReplyDelete
  7. Great review! My friend takes this, I guess I have to try it too :))

    Thanks for sharin'

    ReplyDelete
  8. Great review! My friend takes this, I guess I have to try it too :)

    Thanks for sharin

    ReplyDelete
  9. I was actually considering to take skin care supplement too especially now that I'm nearing the 30's stage.

    ReplyDelete
  10. @aiko borja- thank you dear. it's nice to know that your aunt is taking care of her skin even at a younger age. this is very good for dry skin so I recommend this for you to try.

    @Leilani Gamboa- wow,nice to know :) I can see you have a great skin too

    @Franc Ramon- yes, very well said :)

    @ b3bed0llxoxo- take this together with Vitamin C and for sure you'll have glowing and healthy skin.

    @Anonymous- yay! thanks for sharing your sister's experience and I'm happy to know that the baby is healthy too.

    @Yesha- thanks dear :)try it too!

    @Salmonpastel- yes dear, we need this too not only for our skin but to overall well being.

    ReplyDelete
    Replies
    1. pwde po b ito isabay e take s oral gluta like met, luxe white, etc.?

      Delete
    2. Yes, just make sure to give an allowance siguro after 5-10 minutes then take mo na yung ibang supplements mo.

      Delete
    3. Pwede po ba ang myra e sa breastfeed woman?

      Delete
  11. Mas mura po sa generika evirose vit e 5pesos per softgel 400iu dn

    ReplyDelete
  12. @anonymous- thanks for the recommendation, I guess the brand you mentioned is another alternative to those budget conscious individuals.

    ReplyDelete
  13. Hi..I have been a user of Myra e vitamins from way back during my college days.now I am 47 yrs old and still taking Myra 400e..my friends tell me I don't look my age..still hot and a sexy momma..I have 3 teenagers but I look just like their barkada..kidding aside..I highly recommend Myra 400 E..thanks ..

    ReplyDelete
  14. does it help to got pregnant when taking myra e??

    ReplyDelete
  15. does it help to got pregnant when taking myra e?

    ReplyDelete
  16. @cherry cortez- hello there :) thank you so much for asking that question, as per ob taking vitamin e in conjunction with folic acid and vitamin C will help my body product healthy cells but this doesn't mean that by taking this you'll easily get pregnant.

    ReplyDelete
  17. @Anonymous- wow! thanks for sharing your experience with Myra-E. I'm excited to aged to kasi you said na you look young because of this supplement :)

    ReplyDelete
  18. I'm a guy but im taking Myra E regularly to have a good & healthy skin.

    ReplyDelete
    Replies
    1. Yay! Thank you so much for sharing :) I think Vitamin E is also advisable to men kasi there's Rogin-E if you're familiar to that vitamins. I'm sure you have good and healthy skin :)

      Delete
  19. hi po ma ask ko lang po new user po kasi ako ng myra-e,, and sabi kasi nla pg tinigilan mo daw pg use ng myra-e babalik daw sa dati yung skin mo, hndi ka na daw blobloming...totoo po ba yun??? :)

    ReplyDelete
    Replies
    1. Hello, as for your concern I can say yes :( Sadly, all vitamins and supplements should be MAINTAINED if you want to have beautiful skin talaga. Yun kasi yung dahilan why maganda skin mo kasi lagi ka umiinom nun. Pag nahinto na, nawawala na yung effect talaga. So your other resort if you stop would come from natural supplements like the vitamins from the food you eat.

      Delete
  20. Thank you Miss kath, im a guy and i want to try taking this vitamin, I look old at my age of 24! -_-||

    ReplyDelete
    Replies
    1. Hello, I do suggest take this vitamin regularly. Hindi pa huli ang lahat, you can still have beautiful skin at your age with the help of Myra E :)

      Delete
  21. hi im lee i was using this product before and i stop using it when i got pregnant kasi nkakasama daw sa baby dami nag sasabi iba na daw itsura ko nuon compare ngayon kaya gagamit ako uli nang product na yan

    ReplyDelete
    Replies
    1. Hello, thanks for sharing. About the effect on the baby I'm not sure dear :( Kasi my Ob- naman prescribed it para mabuntis. Pero kung buntis na ko siguro I'll stop taking this na kasi mas important ang folic acid, iron, calcium and other vitamins suited for the health of mommy and baby.

      Delete
  22. Nkkpag paputi dn pu ba ang myra 400e???

    ReplyDelete
    Replies
    1. hello, hindi po. For cell regeneration and glowing healthy skin

      Delete
  23. It is safe for breastfeeding ? Actually im not pure breastfeeding . Mixed w bottle thanks

    ReplyDelete
    Replies
    1. Hello, I'm not sure if this is safe for breastfeeding women. But just to be safe since you're still breastfeeding, I suggest that you go for natural supplements or better yet ask your OB-Gyne. I'm sorry If I wasn't able to answer your query. It's better to be safe than sorry right? Thanks for visiting :)

      Delete
    2. ngtxt aq sa dati qng ob qng ok lng uminom ng myra e ang nagpapabreastfeed sbi nya ok lang nman dw hindi q lng alam qng everyday ang paginom nito...and ask q lng po preho lng nman po ba ang evirose 400 iu and myra 400iu?

      Delete
    3. Oh I see, so I guess ok kasi your OB said yes naman. It's everyday dear. Same vitamin E different brand.

      Delete
  24. Sorry to say pero may bad effectnsaming limang mgbabarkada ang myra...Year 2010 ng tinry namin at aye 18...and gues what?! Lahat kami tumaba after 1 year,,, mgadna yung effect sa skin kc hndi na namin klangan mag lption pero sobra naman lakas ng kain namin..,as in parang plage kang gutom tapos inaantok...ITS FATTENING!

    ReplyDelete
    Replies
    1. Hello there, thank you so much for sharing your thoughts. Yes, sa iba nakakataba ang Myra E. Iba-iba kasi ang reaction ng body natin sa mga food supplements. Kaya minsan yung iba they stop using once they see negative effects. Out topic but this goes din with pills. My friends got fat sa pills pero ako pumayat. So taking any kinds of supplements depends on the metabolism of our body rin.

      Delete
    2. ok lang po ba pagsabayin ang vitamin e and pills?

      Delete
    3. It's a good thing for me if myra is nakakataba bcos I'm taking appebon at the same time. I hope they'll work well together. But I wonder what's the difference between myra e and stresstabs?

      Delete
  25. Hi I Have An Older sister shes only 15 turning 16 Nagamit na sya ng gantong product di ba makakasama sa kanya yun? ?

    ReplyDelete
    Replies
    1. Hello, I'm not a medical professional to answer the question 100% accurately but to be safe I guess dapat 18 years old pataas. Siguro need nya din mag consult sa doctor before taking supplements kasi 16 pa lang sya. Pasensya na if I wasn't able to answer your question. Thanks♥

      Delete
  26. I have heard vitamin E capsules works well for skin <3

    ReplyDelete
  27. Hi tanong ko lng bakit simula ng gumamit ako ng myrae nagiging antukin ako parati gutom

    ReplyDelete
    Replies
    1. Hello, thank you for asking. Some individuals kasi ganyan magrespond yung body sa mga skin care supplements. This goes with your metabolism kasi. I cannot answer it accurately since doctors are the ones who can give you answers to that.

      Delete
  28. After reading this blog I must try this Myra E especially I look matured at my 27 years of age,maybe I try this so I see the glowing effect or start following that Vitamins!

    ReplyDelete
    Replies
    1. Hello, I highly recommend this not only for the anti-aging benefits. It's also good for the over-all wellness of the body. You should take this regularly to see the effects on your skin :)

      Delete
    2. Hi.. Gsto ko itry myra e.. pero pwd ko ba pag sabayin ang luxxe white and ascorbic acid?!

      Delete
  29. I also what i take everyday Myra E 400

    ReplyDelete
    Replies
    1. It's nice to hear that dear :) Thanks for sharing!

      Delete
    2. i am 13 years old can i take myra e capsule

      Delete
    3. No, your still at puberty stage and it's better safe than sorry. Advisable age is 16 or 18 years old

      Delete
  30. is it is it ok to take myra 400e while im taking althea pills?

    ReplyDelete
  31. hi! i used myra e now. in 3days nkita q n ng blooming ang face ko.. i just ask pwede b cia tlaga makatangal ng mga peklat?

    ReplyDelete
    Replies
    1. Thanks for sharing. About sa peklat I'm not sure kasi ngayon ko lang na encounter yan. There's a right medication for scars

      Delete
  32. everyday po ba ang paginom ng myra 400e?

    ReplyDelete
    Replies
    1. Yes, daily to see the effect.

      Delete
    2. ok po ,ask q lng po pareho lng ang evirose 400 iu and myra 400 iu?

      Delete
    3. Same vitamin e with 400 IU but different brand.

      Delete
    4. pero preho lng nman po ba ang efect ng dalawa?but s tingin mas maganda ang myra e..

      Delete
  33. hi mam kath just asking lang po kung pwede ko isabay ung pag inom ng myra e sa vita glow ng avon is that ok ?

    ReplyDelete
    Replies
    1. Yes, pede sya isabay just give an interval.

      Delete
  34. dvah po pag nagtake k ng myra e kelangan my vitamin C?hindi po ba tlga yan eefect qng wlang vit C..?

    ReplyDelete
    Replies
    1. Now ko lang na encounter yan dear. Kahit walang Vitamin C ok itake and Myra-E.

      Delete
  35. ananong vitamin C po dpt ang ipartner s myra e?

    ReplyDelete
    Replies
    1. Hindi naman required yung vitamin C sa pag take ng Myra E. But if you want to drink Vitamin C, any brand will do.

      Delete
  36. I have been taking myra e for 2 months and my husband couldnt believe yung glow sa face ko. No need for too much make up
    Even my officemates noticed. I take it with vitamin C before sleeping, pag gcng mo no eye bags kahit puyat.
    Yung friend ko nag break out, pero ako wala naman.so i guess ibat iba reaction for everyone

    ReplyDelete
    Replies
    1. Thank you so much for sharing your experience! Wow! Ang galing kasi ang bilis ng effect in just 2 months lang :) Yup, hiyangan lang din minsan talaga.

      Delete
  37. i been using everyday,myra e d best

    ReplyDelete
  38. helo i just used myra e 2 days ago..nkaka burn din ba ng fats tung myra e?

    ReplyDelete
  39. Replies
    1. Good job, I bet you have beautiful skin :)

      Delete
  40. im currently taking myra e and i love it's effect.

    ReplyDelete
  41. Reply please.
    Is it okay to take myra 400 e together with Ceelin chewables?

    ReplyDelete
    Replies
    1. Hello, Myra E can ba taken without Vitamin C but if you wish to any brand and mg will do.

      Delete
  42. Im using myra 400 e for 3 days, but i noticed that pimples were growing on my face. I never tried pimples for the rest of my life except now. What am i going to do? Will i continue to drink or stop taking myra?

    ReplyDelete
    Replies
    1. You should stop drinking it if the pimples is still there after a week. Hindi ka hiyang sa Myra E sad to say :( Some people talaga nagkaka pimples pag hindi hiyang sa Myra E.

      Delete
  43. does myra e can be combine with glutathione capsule?

    ReplyDelete
  44. im using myra e for 2 years now.its really effective.my skin is glowing and i dont look maputla anymore.

    ReplyDelete
    Replies
    1. Wow! Great job for Myra E :) Thanks for sharing your experience sis :)

      Delete
  45. maganda ang epekto talaga ng myra e

    ReplyDelete
  46. I am Myra E user with combination of C-lium fiber... very hiyang sa akin looklikes young at my age now

    ReplyDelete
  47. Pwede na ba akong magtake neto im 18.

    ReplyDelete
  48. Hi gud day ... 2 days ko p lng po na try ma take ng myra e pero cmula kahapon til now para pong sumikip ung dibdib ko ... meron po bang bad effects ang myra eh ...???first tym po p lng kcng mag take ng gantong vit..thanks po

    ReplyDelete
  49. hi ms.kath kakabili ko lang ng myra e 400 sana effective sia sakn ;)

    ReplyDelete
  50. Hi po gud pm .... 2 dayspa lng po akong na kakapag take ng myra e .. today n kahapon .. since po kahapon medyo sumikip po ung dibdib ko ... may side effect po b ung myra e ... pero napapansin ko nmn po na my good effect nmn sya... nararamdaman ko po na soft na ung skin ko ..kahit d nh lotion na dati ay dry ... please reply po thanks

    ReplyDelete
  51. Hi mam kath..im a guy and 37 yrs.old,one of my friend told me to take myra e..ok pa kaya sa akin ito kasi depend on the comments that ive read eh puro positive effect naman..kindly share me an advise mam kath

    ReplyDelete
  52. Hi Ms Kath, im taking Myra 400 for almost a month, just wondering nagiging cause ba to ng delayed ng menstruation? I would love to hear your advise. Thanks! :)

    ReplyDelete
    Replies
    1. ako din nunga nagtake ako ng myra e nadelayed menstruation ko

      Delete
  53. pwede po bang pagsabayin ang gluta at myra e?

    ReplyDelete
  54. ask ko lang po .., tlaga pu bng madedelayes ang menstruation mo pag nag take ka ng myra e kse po ako first time na nadelayed mens ko and first time ko din pong uminom ng myra e

    ReplyDelete
    Replies
    1. Hello, I'm not sure sa delayed menstruation caused by myra e or vitamin e. I haven't experienced it naman. So better check your OB-GYNE para sure.

      Delete
  55. Hi. Aside from the benefit of vit e in the skin, my other major concern is its efect in the brain. Pharex vit e ads focus on brain booster, how abt myra e? Does it have the same benefit? They are both di alpha tocopherol. Thanks

    ReplyDelete
    Replies
    1. Hello, I already listed above the benefits of vitamin e and there's a question and answer potion there that I got from unilab. I'm not sure about Pharex as I haven't seen the ad and haven't tried it.

      Delete
  56. Hello Ms. Kath ok lng po bang uminom ng myra 400 habang nagtake din ako ng daphne pills? Thanks po.

    ReplyDelete
  57. Hi mam kath,pwede po ba gamitin ito ng lalake na kahit ang edad ay nasa 37 yrs.old na?ano pong facial soap ang pwede isabay sa paggamit nito para po atleast maminimize ang pekas sa mukha ko...pls advise me mam...tnx

    ReplyDelete
    Replies
    1. Hi, thank you so much for visiting :) Yes, anyone can take vitamin E. If you have read my post, yung mga breast feeding and lactating moms ang strongly not advisable to take this. About sa soap, Kojic acid is one of the best in terms of lightening dark spots. Gaano kalaki yung pekas mo? May iba't ibang klase kasi ng pekas. Meron yung tinatawag na melasma na mahirap alisin just by using soap. I have freckles on my cheeks pero that doesn't bother me naman. Ang dami ko na nagamit na soap pero nandun pa din pekas ko.

      Delete
    2. Pano po ba mag order ng myra e

      Delete
  58. hi mam pwede po ba pgsabayin pagtake ang neurogen e at myra e?

    ReplyDelete
    Replies
    1. Nuerogen E contains vitamin E na while myra e is either 300 or 400 iu vitamin e. Bawal po ma overdose ng vitamin e, may side effects din. So either you take Neurogen E or Myra E lang, hindi po pede pagsabayin

      Delete
  59. Hi Ms Kath, ask ko lang. I'm a guy. Nag wowork out ako pero hindi ako ganun ka confident sa skin ko (mejo may dark spots and stretchmarks sa arms :( ) haha pero umiinom ako ng Vitamin C (Enervon). Kapag ba na-try ko yung Myra E, ma rereduce ba dark spots ko? And can I use the myra E oil mismo for my stretchmarks? And what would be the interval of drinking the meds? I mean sino mauuna inumin Enervon or Myra E? Or pwede silang sabay. I'm 19 yrs old po pala. Thank you hoping for your response!! :)

    ReplyDelete
    Replies
    1. Hi :) I'm not sure if Myra E will reduce the dark spots on your face. If you're a long time user of Vitamin C, it can lessen the intensity of the color ng dark spots according to what I've read sa mga magazines but not 100% sure though. Since nag wowork out ka, hindi maiiwasan ang stretch marks. Pede mag lighten but once na ma stretch ulit ang skin, babalik ulit or totally hindi na maaalis. Be confident of your skin. Ako I'm already a mom, I have stretch marks on my belly area and some on my thighs but I still wear shorts. Drink vitamin c sa morning and myra e bago matulog. Or if gusto mo same time, morning man or evening give it at least 10-15 minutes interval

      Delete
  60. hello po ask ko lng matagal n ko take ng myra e400..ok lng po b n take pa ako ng mx3 capsule?meron kc akong frnd nag reconmend mx3 capsule..ok lng po b n inumin ko eto..asahan ko po ang inyung reply...thanks po..

    ReplyDelete
    Replies
    1. I'm not aware of mx3 capsule so I cannot give you an advice.

      Delete
  61. Hi ms. Kath can I take myra too at the age of 15 ? Ask lang po !

    ReplyDelete
    Replies
    1. Hello, best to take supplements 18 years old and above.

      Delete
  62. Looks like a great product!
    Thank you for this nice review!

    ReplyDelete
    Replies
    1. Yes, it is. It's popular here in our country.

      Delete
  63. Magsisimula pa lang po akong gumamit ngayun kase 18 naku :) yey !!! Hopes hiyang sakin :)

    ReplyDelete
  64. hindi po b eefect ang myra e kpag umiinom ng kape?

    ReplyDelete
    Replies
    1. I'm not sure with this kasi wala naman sinabi na may mga bawal na pagkain or inumin while taking Myra-E.

      Delete
  65. okl lang po ba kahit dp kumain ng almusal uminom n agad neto

    ReplyDelete
    Replies
    1. You need to eat before taking Myra- E to prevent an upset stomach. Others sa gabi iniinom before matulog.

      Delete
  66. Very informative reviews, hmmmm, i should try Myra E, specially with my work that full of stress, dapat kahit Mommy na d pa rin mag stop to take care of my health and also dapat laging beauty inside and out :)

    ReplyDelete
    Replies
    1. Yes, very well said :) There's a lot of things you need to consider while taking supplements din. Pero for sure it's effective in giving a healthy glowing skin :)

      Delete
  67. Hi dear, where can I buy this product in Malaysia. Is there any official agent or distributor can you recommend.
    Tq

    ReplyDelete
    Replies
    1. Hello, thanks for asking but I'm not sure if this is available in Malayasia. Pls. go to their website unilab.com for more details.

      Delete
  68. great review gamit ko tlga ito everyday

    ReplyDelete
  69. Replies
    1. I'm sure you have pretty glowing skin na din.

      Delete
  70. Hello po asked lng po ako pwede po ba pagsabayin inumin ang folic acid at vitamin e,gusto ko na po kc mabuntis makakatulong po ba ito salamat po sana maka reply kyo...

    ReplyDelete
    Replies
    1. Hello dear :) Yes pede pag sabayin. But much better pag folic sa umaga then myra e sa gabi.

      Delete
  71. so far for me this is the great review of yours

    ReplyDelete
  72. Tanong ko lng po pg natigil po ng pg-inom ng myra hindi n cya pedeng i take uli kc aq po 1 month natigil q gusto q uli mg take ok lng po ba?

    ReplyDelete
  73. Hello po. Nag tetake po kasi ako ngayon ng vitamin c. Pwd ko po bang pagsabayin yung pagtake ng Vitamin E at Vitamin C?

    ReplyDelete
  74. Hello po, 15 y/o palang po ako. Pwede na po ba ko magtake. Nakapag-take na po kase ako neto once, May bad effects po ba, if nagtake ako ng myra e kahit wala pa po ako sa 18? Any suggestions po, Highly appreciated. ♥

    ReplyDelete
    Replies
    1. Hello, much better to take pag 18 ka na kasi mas ok yung sure diba? You can consult your family doctor or ask advised sa pharmacist.

      Delete
  75. 4months nako gumagamit ng myra e na yan at napansin ng mga ka kilala ko na medyo tumaba ako at kahit papano hindi na ako pini pimples.. so happy po ako sobra.. :)

    ReplyDelete
    Replies
    1. wow, good for you! Sana magtuloy tuloy na yan :)

      Delete
  76. Ask q lng po 10months na aq take myra-e.. nata2kot aq baka sa sobra tagal inom nito mgkaside effect sa body???? Wala po ba side effect ito?? Please rply.. tnx tnx

    ReplyDelete
    Replies
    1. Hello I'm not sure about the long term side effects ng Myra E pero I have a friend more than 3 years na nag take nito ok naman sya.

      Delete
  77. Helo po.pwede na bang gumamit ng myra-e kht nag undergo CS.two months narn ang nakalipas?wala po bang side or bad effect?tnx!

    ReplyDelete
    Replies
    1. Pede naman po, but if you want to be sure ask your OB if safe na since you had an operation and baka your taking medications to heal the wound.

      Delete
  78. Malelessen po b neto yung dark spot sa siko??

    ReplyDelete
    Replies
    1. Hello, unfortunately hindi po kasi hindi to meant to whiten the skin.

      Delete
  79. Kpg nag take ba aq ng Myra e may posibilidad bang mabuntis ako

    ReplyDelete
  80. may posibilidad po bang patanggal ang peklat kapag gagamit k ng myra e

    ReplyDelete
  81. pwede gumamit ng myra -e na 18years old pa ako ?

    ReplyDelete
  82. hi ask lng, pagbibili ng myra e . kelangan pa ng receta ng doctor? thanks

    ReplyDelete
  83. Nie review!
    thank you for the informations!

    ReplyDelete
  84. myra e is the best solution lalo na kung pagpapauti at ganda ng balat ang pag uusapan

    ReplyDelete
  85. Myra E has proven its effectivity long time ago. I will keep using it.

    ReplyDelete
  86. ah both men and woman pala pwedeneng uminom ni2ng Myra 400 Ethanks for the info

    ReplyDelete
  87. pwede ho ba ang 16 years old girl gumamit nito? may pimples?

    ReplyDelete
  88. Hello po,ask ko lang pwede po ba magtake ng myra E ung my history ng UTI? Thank you po in advance.. :)

    ReplyDelete
  89. I don't really do vitamins. But these seem nifty if that's something you put into your diet. :) Great review.

    ReplyDelete
  90. It's always good to take a supplement if you don't get enough of the vitamins that you need.

    ReplyDelete
  91. I never thought to take vitamin e. I love the benefits to your skin.

    Michelle F.

    ReplyDelete
  92. I don't take any skin care supplements but this sounds easy enough to add to my daily routine!

    ReplyDelete
  93. Having a good vitamin E supplement in your health care regimen is super important. It's great for your skin, as well as several other major body functions. I like that this one doesn't have any noticeable after effects.

    ReplyDelete
  94. I've been looking for a good vitamin E supplement. My skin isn't as lovely as I'd like it to be, and I know vitamin E is really good for the body. Thanks for the review!

    ReplyDelete
  95. Great review. You did an excellent job letting me know exactly how well it worked for you. I've been looking for a good vitamin E supplement. I think I'll try this one.

    ReplyDelete
  96. This looks like a great product to try, thanks!

    ReplyDelete
  97. I haven't heard of this before. Thanks for sharing, I will have to check it out!

    ReplyDelete
  98. I don't think we have this here, but it looks like a great product! I have a hard time swallowing pills, but I love the positive effects of Vitamin E. This supplement sounds like it does an amazing job for skin!

    ReplyDelete
  99. I've never heard of this supplement. I have been looking for more products to help my skin

    ReplyDelete
  100. This is great that its recommended by your gynecologist and that its ok to use while pregnant.

    ReplyDelete
  101. very detailed, i do take vitamins but often forget to take them. but i usually would take vitamin e oil.

    ReplyDelete
  102. My mom had always taken vitamin E ever since I could remember. I need to start taking supplements and should really consider this. Thanks for sharing.

    ReplyDelete
  103. I love vitamin E it is so good for your skin. I have never used it in a pill form I always use it as an oil for my skin.

    ReplyDelete
  104. Sounds like you swear by this product. It got a great review. Thanks for sharing this insightful info.

    ReplyDelete
  105. most of my friends do take this but not me haha i dont take any take any vitamins hahaha i feel like im gonna vomit or puke after swallowin thme

    ReplyDelete
  106. Great review! I definitely need to try these, thanks for sharing

    ReplyDelete
  107. Wonder if you can take extra vitamin E since right now I'm taking prenatal vitamins but even when I'm not pregnant I take multivitamins. Question for my next doctor visit

    ReplyDelete
  108. Vitamins, specially vitamins E and A are wonderful for beauty. My problem is that I forget to take them:D

    ReplyDelete
  109. Interesting review and product! :) Thanks for the info!

    ReplyDelete
  110. I had a couple scars, and my plastic surgeon recommended I use vitamin E oil on them. I guess it makes sense it would be good for the skin.

    ReplyDelete
  111. i am also jump-starting my Myra E habit + i cannot wait how it will work its wonders on my otherwise dull skin.

    ReplyDelete
  112. Always be mindful of dosage folks and take advice from a doc before using!

    ReplyDelete
  113. Very good review. Lots of info that anyone can use!

    ReplyDelete
  114. I didn't know it was best to take supplements just before bedtime. That info. is good to know!

    ReplyDelete
  115. Very informative! I liked your list of likes. Makes me realize that I should be concerned about anti aging. I am 35 so I should start soon

    ReplyDelete
  116. I've thought about taking vitamin E supplements but I haven't yet. I really just need to do it!

    ReplyDelete
  117. We don't generally take supplements due to all of the farming in our area and fresh produce. However, in the winter we do because it's harder to get the produce.

    ReplyDelete
  118. Very interesting review!! I'll have to pass this on to my family members!

    ReplyDelete
  119. Ask ko lang po. Ok lang po ba na mag take ako nito? Im 16 yrs old. Dry skin and acne yung problema ko. Is it ok na magtake akonito kahit 3 times a week lang? :( pwede po b?

    ReplyDelete
  120. hi mam kath just wanna ask f myra e can repair damage cell, pores, or even acne i've been suffering this for 5 yrs.. and i saw myra e on commercial which i encourage to take this vitamins. and is it good to take this without consulting to doctor. tnx more power to u mam kath

    ReplyDelete
  121. Gud afternoon mis kath,, pwede po bang pagsabaying inumin ang poten cee at myra e 400 iu? Thanks po!!

    ReplyDelete
  122. hi mam kath,. Mag start pa lng sna ako ng take ng product na ito,. Tanung ko lng po kung pede pag sabayin ang myra e 400 at ginseng capsule na pampataba?

    ReplyDelete
  123. pwd po ba ang myra e iu400 w/ ascorbic acid at the same time? tnx po

    ReplyDelete
  124. Hello po :) pwede po ba ang myra e 400iu sa 17 years old? thankyou po :)

    ReplyDelete

Thank you for visiting my blog!~ I would love to hear your thoughts :)
Your comments are always welcome and appreciated :)

Good Times!~

AddToAny

INSTAGRAM @KATHNEKO

© Dear Kitty Kittie Kath- Top Beauty and Lifestyle Blogger with Style and Mommy Blog on the side.