"For Your SweetHeart” Campaign via “Healthy Heart At Home" Online Event

     Staying at home is one of the protocols that we need to follow in preventing the spread of COVID-19 but it also leaves us susceptible to a sedentary lifestyle. It’s dangerous because there's an increased risk of diabetes due to a sedentary lifestyle. We can't deny the fact that staying at home for more than 8 months has disadvantages, especially in our health as some of us became couch potatoes and gadget slaves. 

     Diabetes and its life-threatening complication hit close to home that’s why I committed myself to a healthy lifestyle. In order to help spread awareness on this, I joined "The Healthy Heart @ Home: Online Fitness Class last October 24, 2020 that was virtually hosted by fitness gurus Coach Jim and Toni Saret on their Facebook Page. More about the online event and "For Your SweetHeart” Campaign after the jump.

"For Your SweetHeart” Campaign via “Healthy Heart At Home" Online Event
Healthy Heart at Home Online Fitness Class Outfit 

TRAINING WITH T: Get to Know More of Tatiana Lampa

     Hello dearies! Today, I'm so excited to share with you this article because the topic is close to my heart- Fitness. I decided to commit to a healthier lifestyle a year ago and sharing all things related to health and wellness is something that I will always do to inspire you. 

     Today, I'm featuring one of the trainers who recently launched an exciting fitness app called TRAINING WITH T, meet Tatiana Lampa- a NYC based trainer and is taking over the online space with her signature program - MOVE BETTER. Get to know more about Tatiana as she answers some of my burning questions with regards to strength training and cardio after the jump!

TRAINING WITH T: Get to Know More of Tatiana Lampa

6 Tips to Improve Your Chances of Loan Approval

     A bank loan offers a quick solution to financial deficits. The money from a loan can be used to fulfill emergency financial needs, start and grow a business, or acquire and improve property. 

     Take note that a borrower can only apply for a bank loan in the Philippines; it’s completely up to the bank or lender to decide if a borrower can get a loan or not. That’s not to say, however, that borrowers can’t build their case. There are still steps that you can take to make it seem like it is to everyone’s advantage if the bank grants your application. This, in turn, will give you a better chance of getting approval. If you’re planning on applying for a loan from a bank, here are some of the things that you can do to maximize the possibility of eliciting a favorable response.

6 Tips to Improve Your Chances of Loan Approval
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Win P50,000 with the Solane Dance Challenge!

     Get your bodies moving, bust out your winning dance moves and get a chance to win P50,000 by joining the Solane Dance Challenge social media contest! Participants may check out the Solane Dance Challenge, set to the new brand jingle, which is already uploaded on leading LPG provider Solane’s official Facebook page

     Joining is easy! Participants who want to join the contest must form a dance crew and produce their own dance video following the exact choreography of the Solane Dance Challenge which was created by the dance crew Live, Love, Party. Each group must consist of 2-5 members only aged 12 years old and above and could be made up of friends, officemates or family members, making it the perfect opportunity for bonding moments amid the pandemic! 

Win P50,000 with the  Solane Dance Challenge!

How to Start Playing Music for the First Time in Your Life?

     Have you been dreaming about your fingers flying above the key while playing Beethoven or rockin’ it all with the guitar groovy rhythms? Now as you’ve grown up, you may think these dreams can never come true. But what if we say, they can? And here’s the know-how!

How to Start Playing Music for the First Time in Your Life?