Product Review: ATC Fish Oil

Sunday, May 15, 2016

     Do you have a family member who has elevated or high cholesterol results in their recent or past laboratories? Have you seen them take medication to lower their cholesterol? Since Filipinos love to eat, there are times that we forgot that we devour on foods that's high in bad cholesterol. B-A-D cholesterol to be exact because there's also a good cholesterol in our body.

     I will not be talking about the good cholesterol here but more of the bad cholesterol. According to
LDL cholesterol: Low-density lipoprotein cholesterol, commonly referred to as 'bad' cholesterol. Elevated LDL levels are associated with an increased risk of heart disease. Lipoproteins, which are combinations of fats (lipids) and proteins, are the form in which lipids are transported in the blood.
     So this kind of cholesterol is risky and if one cannot control the amount of LDL cholesterol in the body, he or she may just fall down and have heart attack. Of course we don't want that to happen, right? There are many supplements that can help maintain good cholesterol level in our body and one of them is ATC Fish Oil which my father has been taking for years now. Read more of our review below :)

Product Review: ATC Fish Oil

ATC Fish Oil

     In a fast-paced world we live in, stress is always present. Traffic, office hassle or attending to your family’s needs, these are just some of the things that stresses us. Stop thinking too much, for it may have a great effect on health especially to your heart. Stress can alleviate your blood pressure that may lead to heart attack or stroke. So stop the stress, take a rest. Let ATC Fish Oil take care of your heart.

     ATC Fish Oil is a dietary supplement extracted from various fish. It contains the Omega-3 Fatty Acids, Eicosapentaenoic Acid (EPA), and Docosahexaenoic Acid (DHA) that are known to possibly aid in lowering blood pressure. Protecting your body from stroke and heart attack. Protect your heart from the stresses of daily living with ATC Fish Oil.

Product Review: ATC Fish Oil
3 blister packs, each blister pack has 10 soft gel capsules

Benefits of Fish Oil 
  • Helps lower blood pressure, triglycerides and LDL cholesterol
  • Less Pain and Inflammation
  • Cardiovascular Health
  • Protection from Stroke and Heart Attack
  • Better brain function and higher intelligence
  • Helps lower blood pressure triglycerides and LDL cholesterol
  • Known to have omega 3 fatty acids
  • Protection capabilities from stroke and heart attack
  • Known for less pain and inflammation
  • Alleviates depression and other psychological problems
  • Prevents and inhibits the growth of cancer cells
  • Reduces symptoms of breast, colon and prostate cancer
  • Gives shiny and glowing skin
  • Protects retina, improves eyesight 

Product Review: ATC Fish Oil

size: 995 mg 
Available in Blister pack (30 capsules) and Bottle (100 capsules)

price: 6.00 php per piece (Around $0.12+)
Blister pack (30's) 180 php (Around $3.85+)
Bottle (100's) 500 php (Around $10.71+)

place bought: Free
Available in all leading drugstores, groceries, and supermarkets nationwide

instructions for use: 2-3 caps daily after meals, best-taken w/ warm water.
For my father, his cardiologist prescribed to take it once a day after breakfast

ingredients: Fish Oil Omega-3 fatty acids, Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA), Vitamin E

What my father like:
  • It's an all-natural food supplement. Less synthetic medicine for my father which I also like.
  • The price- it's very affordable!
  • The packaging is simple. It's convenient since we can buy it by pieces, in blister packs (30 capsules) or in a bottle (100 capsules).
  • It's in soft gel form which is absorbed faster than the regular capsule or tablet medicines.
  • His laboratory results show a normal cholesterol level.
  • I'm after the cardiovascular health of my father and his cardiologist said that fish oils can help.
  • Easily accessible.
  • Batch, manufacturing and expiry date printed on the packaging. 

What my father doesn't like:
  • The size- it's bigger than the size of calcium. It's hard to swallow.
  • It has a fishy scent.

Will he repurchase: Yes, it's his maintenance supplement for cardiovascular health.

     I give this a 5/5 rating. ATC is a trusted brand of supplements and has received numerous awards these past ten years in the market. I'm also considering taking this supplement not only for heart health but for the skin. Some say that taking fish oil can make the skin shiny and supple. Well, I still have to try it for myself.

     If you want to take this supplement, kindly consult a medical professional first. I always advise my readers to ask their doctors even if it's just a supplement because there may be other contraindications for people who are under maintenance drugs. 

Have you tried taking fish oils?

Good Times!~


  1. I just started taking this today, hopefully it helps me with my g.a.d. and depression.

    1. Hi Hiro,

      Good luck! Hope this product will help you with g.a.d. and depression.

  2. I wish this fish oil also help my hair grow thicker 😁😁😁 i want to try it.

    1. Hi,

      I also wish kasi I have thin limp hair. But I did not notice any improvement sa hair volume ng father ko.

  3. Hello Kath, I take MX3 in the morning before breakfast, and neurogen E before I go to sleep. Would it still be okay to take fish oil 3x a day after every meal? Thank you

    1. Hi,

      The usual dose of Fish Oil is 500mg once a day. You can take it after lunch.

  4. Hi.ok lang ba uminom ng fish oil kht wlang problem sa heart?good for the skin kc sya then dietary din po..ok lang po ba yon?

  5. Replies
    1. Hi emzirich,

      For maintenance I can say yes.

  6. Hello I am taking Ferrous Sulfate/Iron every morning...can I also take Fish Oil after lunch?? I need reply. Thanks.

  7. Hi, is ATC fish oil okay to take while you are pregnant? I was prescribed with DHA + EPA supplement by my OB-gyne but not sure what to buy. Thank you.

    1. Hi,

      How many mg does your OB required? Ask her first so that you'll know the right dosage. There are 360,500,950, and 1000 mg available in the market. Though I'm not sure if this brand is okay for pregnant women.


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