The Two Types of Glutathione (and which one is better!)

     Glutathione has been a part of our skin-care products which helps us achieve fairer and even-toned skin. But do you know that there are actually two types of glutathione and that not all glutathione supplements are the same?

     The first type of glutathione, L-glutathione (reduced), is the one that is more familiar to the public since it is the most common glutathione present in the food supplements that we take. The only downside to this type is that there are limitations when it comes to its effectiveness. L-glutathione still needs to be oxidized in our body so that it can be converted into something that can be easily absorbed by our body.

The Two Types of Glutathione (and which one is better!)

Let's Play and Learn Online

     Kids these days are always online that's why instead of worrying about the negative effects, take advantage of the positive ones. I'm thankful that technology has brought a lot of favorable things into our daily life and being online has helped me teach my son some of his school subjects, especially math. We all know that some kids fear math. They find numbers overwhelming and solving problems confusing. 

     I was surfing the internet months ago to look for resources and I stumbled upon a website named Calculators.org. At first, I thought it was a website about calculators but lo and behold, it's a math and educational website. I browsed the page and saw that aside from math and numbers, the gaming section of their site has some of the board games that I usually play when I was a child. It's nice to know that they offer a variety of other fun games for kids & people like me who are fond of playing these games during our childhood days.

Let's Play and Learn Online 

Weekend Watchlist: 10 Spookiest Flicks on Lionsgate Play

     The Halloween season is here and with the long weekend approaching, it’s indeed the best time to enjoy some horror and thriller guilty pleasures in peace and (creepy) quiet.

     PLDT Home customers can easily watch many of these blockbusters on Lionsgate Play by simply activating their free Lionsgate Play vouchers online until June 1, 2023. With every activation, PLDT Home customers will not only enjoy a scare-fest — they’ll also get the chance to win special prizes including a 65” LG OLED TV as part of the monthly raffle promo.

Weekend Watchlist: 10 Spookiest Flicks on Lionsgate Play

Get the Shopping Spree of Your Dreams!

     The year may be almost over but there’s still plenty of time for those fresh starts and simple upgrades. From small pieces that spark joy to major furnishings that you’ve longed to have, it’s easy to find inspiration online to refresh your home, your wardrobe, and even your lifestyle, especially if you have a fast and reliable broadband connection from PLDT Home. It’s even easier to achieve these goals with the return of the PLDT Home Rewards Grand Giveaway promo.

     This October, PLDT Home Rewards is giving away five (5) P100,000 SM Gift Cards to lucky members. All you have to do is register your PLDT Home account to the PLDT Home Rewards program and make the most out of your dream shopping list with these five tips.

Get the Shopping Spree of Your Dreams!

4 Excellent Ways To Treat Yourself Today

     It's been a long week and you deserve a little treat! Here are four excellent ways to spoil yourself today. Indulge in your favorite activity, eat your favorite food, buy something new, or spend time with loved ones. No matter what you choose to do, you must make sure that you will enjoy it and that it will help you unwind!

4 Excellent Ways To Treat Yourself Today
image from pexels.com