We are down to the last chapter of 2020 and despite the negative events happening around us, I want to let you know that "You Got This!" With everything that’s been going on lately surrounding the COVID-19 outbreak, it feels as though we haven’t been given enough time to prepare or process the drastic changes that have been happening in our lives.
We are all worried and stressed about what’s next but let’s not forget that we are still blessed that’s why think positive and have faith. With 2021 fast approaching, the planner addict in me is so happy because of these- Crazy About Paper’s 2021 products. I'm so excited to write down everything here. From things to do, schedules, thoughts, and everything in between. I’m inviting you all to start journaling because it is a very enriching habit anyone can pick up. But to make it even more fun, insightful and meaningful for you, let Viviamo, Inc. guide you through the process. Check out the Belle de Jour 2021 planners and paper products after the jump!
Do you feel worried, anxious, stressed? If you find it hard to freely express your emotions with someone else, then a method that might probably work for you is journal therapy according to Darlyn Ty-Nilo, founder and president of Viviamo Inc.--the custom publishing company behind Belle de Jour Power Planner.
Journal Therapy
A method that entails writing down your thoughts and emotions in your journal with the intent of processing them without any judgment from and of yourself and your emotions. This then becomes a powerful journey to self-healing.
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| Feature: Belle de Jour Power Planners 2021 |
Why Journaling?
- It reduces stress. An effective stress-management tool because it helps you prioritize your problems, fears, and concerns. It can also track your day-to-day emotions, and recognize your negative triggers and learn how to better control them.
- Keeps the mind active and memory sharp. It helps improve your cognitive functions by boosting comprehension and increasing one’s memory capacity. As you reconnect with yourself, you are also keeping your brain engaged at all times.
- Strengthen emotional functions. It allows writers to express their emotions, helping the brain regulate emotions. Journaling also gives the writers a sense of mindfulness, remaining present while gaining perspective.
- Immortalizes your past. Expressive writing ensures your past is not forgotten. Whether it’s a negative or positive memory, writing them down will keep the mental imagery clear for many years to come, which can have a positive impact on your long-term memory. Immortalizing your past through journaling will most likely aid in your future rather than hinder it.
- Improves overall physical health. Studies show that writing for therapy has positive effects on people with asthma, liver disease, rheumatoid arthritis, chronic pelvic pain, and even cancer. It also improves the immune system and speeds up wound healing.
Every year begins a new set of dreams and goals. With hopes and aspirations to guide you, start your year with a power planner that guides you towards being one with earth and reminds you to keep dreaming and making things happen. Be responsible to yourself and others and carry that priority in your life to help overcome any challenges you may face in 2021 and beyond.
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| Feature: Belle de Jour Power Planners 2021 2021 Belle de Jour Power Planner Limited Edition |
2021 Belle de Jour Power Planner- Leather
A planner that has been designed to help you attain lifelong dreams, build a meaningful life and reach your goals. This planner can help you transform your intentions into action, gives you the power to start living a conscious life and change to a powerful, deliberate creator.
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| Feature: Belle de Jour Power Planners 2021 2021 Belle de Jour Power Planner- Leather |
2021 Everything is Possible Planner
Whether it's your career, your relationship, your health, or all of the above – this planner will help you break down your goals and let you experience life at an even higher level. Make 2021 your greatest year yet with this planner. Actualize and break your limitations. A yearly planner specifically built for goal-setting, life-defining, goal-getting and breakthroughs. If your life has what you want, and the life you want has what you need, then make sure this is on your list.
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| Feature: Belle de Jour Power Planners 2021 2021 Everything is Possible Planner |
2021 Essentials Planner-Pattern
The perfect minimal planner to keep you focused on what matters most. The 2021 Essentials Planner comes in two sleek (2) cover designs--Classic and Pattern-- both with gold foil stamping. Great for bullet journaling, this planner can be used in different ways. With dotted pages, this planner is great for all types of writing. You can also use this planner to keep track of a to-do list. The planner has a slim size so you can take it everywhere. The planner includes a month-at-a-glance, yearly calendar, dotted pages, and more to help you keep track and get organized. Take your organization to the next level with this minimalist bullet journaling planner.
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| Feature: Belle de Jour Power Planners 2021 2021 Essentials Planner-Pattern |
2021 Petit Planner, Calendar Pad, Forget Me Not Notebook
- Petit Planner- Big dreams come in small packages. Petit planner is a practical and stylish way to keep track of your big plans while on-the-go. Handy, compact, less bulky and light. It features a pvc pocket cover to keep important documents or essentials. Also a monthly and weekly calendar layouts where you can write down your random thoughts, quick notes and ideas wherever you go.
- The Calendar Pad features tear-off calendar sheets and a galaxy design that users can bring to life by adding colors.
- Forget Me Not Notebook- Forget not about your ideas with this smooth paged notebook, where you can let your creativity go! Whether you are a student in need of a creative outlet, a writer who finds inspiration in between the lines, or a hobbyist who needs a nice notebook for keeping lists. The FMN Ideas Notebook is perfect for you!
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| Feature: Belle de Jour Power Planners 2021 2021 Petit Planner, Calendar Pad, Forget Me Not Notebook |
Journaling is a very enriching habit anyone can pick up. But to make it even more fun, insightful and meaningful for you, let Viviamo! Inc. guide you through the whole process. The goal is to help our community members journey out of this pandemic stronger and better; and see the value of journaling in managing emotions and navigating through their days, and help them power through during these uncertain times.
What's your favorite Belle de Jour Power Planner 2021?
For more information about Viviamo and Belle de Jour Power Planners
visit their website: https://crazyaboutpaper.com/collections/planners
Like them on Facebook: Belle de Jour Power Planner | Crazy About Paper
Follow them on Instagram: @bdjbuzz | @crazyaboutpaperstore
#JournalTherapy #Viviamo2021
Good Times!~
Like them on Facebook: Belle de Jour Power Planner | Crazy About Paper
Follow them on Instagram: @bdjbuzz | @crazyaboutpaperstore
#JournalTherapy #Viviamo2021
Good Times!~
It was a wonderful article. I liked it. Thanks for the information on these helpful planners. Glad i found your post. Keep sharing!!
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