4 Ways to Get Glowing Skin in Summer

Thursday, April 2, 2020

     Summer is here! It's one of the well-loved seasons because of sea, sand, and sun but not all love this hot humid weather because their skin tends to act up. We have different skin types and whether you like it or not, some of the skincare products that we use lose their effectiveness hence a change in your regimen is a must.
  
     Time to take your skincare game to the next level this summer. If you have dull and dry skin, chances are you need to hydrate your skin inside and out. Feeling rough somewhere in your elbows? Then you need to start the gentle scrubbing at the comfort of your home. There are many ways on how to give your skin some TLC this season and to start the long list, let me share 4 ways to get glowing skin in summer after the jump. 

4 Ways to Get Glowing Skin in Summer
image from pexels.com


1. Load Up on Vitamin C

     One of the best-known ways to get glowing skin is by loading up on Vitamins and Minerals and this can be done by eating or drinking fruits rich in Vitamin C. Have you had your Vitamin C today? If not, start by juicing up some oranges for breakfast or squeezing a lemon and Philippines Lime (Calamansi) to quench your thirst throughout the day. It's also one of the easiest, natural and no-brainer ways to get glowing skin this summer.

4 Ways to Get Glowing Skin in Summer
Orange, Calamansi and 100% Lemon Juice

2. Hydrate Your Skin from the Inside

     How many liters of water can you drink per day? You've probably heard that an adult must drink around 2 liters or 8 glasses every day but not everyone does especially if you're used to drinking sodas, sugary or artificial drinks. Yes, they are liquid and can quench up your thirst but most colored drinks are not healthy. They have high calories and are loaded with sugar and artificial ingredients. Water is your best friend. It flushes out toxins and when properly absorbed by the cells, it will nourish and moisturize our skin thus giving it a healthy glow.

4 Ways to Get Glowing Skin in Summer
Water with chia seeds

     In an article by Women's Health, Dr. Nazarian explains that water makes a big difference in skin health. “Without adequate water intake, skin appears duller, and wrinkles and pores more prominent.” That may be because water plumps up the skin, causing wrinkles and pores to, more or less, get filled in. When skin is hydrated, plump, and elastic, it’s less likely to crack and let in external particles that can cause irritations and blemishes.

3. Go Natural on Skin Care

     Are you tired of using skincare products that do harm rather than good to your skin? It's time to skip or toss those personal care products that contain irritants in their ingredients and go natural. I'm a fan of organic and natural facial care products since time immemorial and one of the organic toners that I tried before changed the way I look on a guilt-free beauty regimen. Though natural and organic skincare products are proven safe and effective, not all will get the same results. There are also individuals who are allergic to a certain type of natural ingredient that's why use it at your own risk.

4 Ways to Get Glowing Skin in Summer
Apotheke Science Firming Toner and DIY Brown Sugar and Coffee Scrub

     What I'm loving now? An all-natural toner from Apotheke Science and a DIY scrub. Apotheke is an all-natural skincare solution that features products to heal skin, reverses aging, protects against cellular damage, erases blemishes, and restores radiance. I'm currently using their firming toner made of witch hazel and rose petal. It makes my cleanses my skin by removing deep-seated dirt. It shrinks pore and restores nutrients. I can see a glow whenever I spray it all over my face after cleansing. Another trick is using face and body scrub weekly. I use brown sugar coffee scrub that I made using brown sugar, coffee granules, and coconut or sunflower oil. Gently scrub it on face and body for that natural glow.

4. Supplement Your Diet

     Nutritional or dietary supplements fill the gap because not all of us can get the recommended amount of nutrients from the food that we eat every day. There are many factors to consider why you should take supplements that's why consult your healthcare provider before taking dietary supplements. Get your healthcare provider’s approval before taking dietary supplements.

4 Ways to Get Glowing Skin in Summer
Nuwhite S-Acetyl Glutathione

     As for glowing skin, vitamin c is one of the recommended supplements because of its antioxidant effect. It makes the skin glow as it fights free radicals in the body. Another no-fuss supplement for healthy and glowing skin is glutathione. Glutathione supplement serves as an antioxidant in the liver. It cleanses the body from the toxins accumulated from pollution and chemicals. I made a lot of glutathione reviews in the past and over the years, brands are doing their best in reformulating or innovating their product because they aim not only to give flawless white skin to its users but also that glowing skin from within.

4 Ways to Get Glowing Skin in Summer
Nuwhite S-Acetyl Glutathione once a day capsule

     From the pure form, reduced L-glutathione and combinations now come the newest S-Acetyl Glutathione from Nuwhite. It's one of the glutathione supplements to try if you want healthy white glowing skin in no time. Check out my review here: Nuwhite S-Acetyl Glutathione for more information.

Do you have other ways to get glowing skin this summer?

For orders and other inquiries on Nuwhite S-Acetyl Glutathione,
order through Cheska's Online Store,
email: cheskasstore@yahoo.com
mobile numbers: 0915-3463000, 0922-5458124 and 0928-3997789
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Good Times!~


9 comments

  1. wow, water with chia seeds? I haven't thought of that. I just use these seeds for my cereals. Well, I might as well try this.

    ReplyDelete
    Replies
    1. Hi Bacolod Bloggers,

      Yes, you can do that. It's one way of preparing Chia seeds. Works too!

      Delete
  2. wow thanks for sharing Ms Kath, there are ways to show our skin a bit of loving 😍 Curious ako sa Apotheke..Yes, we need to load up Vit C for immune system protection and hydrate wd plenty of water..Sayang wala na akong chia seeds.

    ReplyDelete
    Replies
    1. Hi Lovell,

      Welcome :) For the Apotheke if you can try it, go. Their rose water is so nice then natural pa. For me, affordable na sya for 200+, matipid gamitin kasi spray2 lang. If next time makakita ka ng Chia Seeds, try mo kahit yung konti lang.

      Delete
  3. Unfortunately, ang hirap na maghanap ng vitamin C ngayon. :( So I just load up on fruits, veggies, and water. Thankfully, there's a vendor going around our subdivision so we have access to fresh goods every day.

    ReplyDelete
    Replies
    1. Hi Kim,

      Yes, mahirap nga sa panahon ngayon. And yes, okay din na get the sources from natural ones. Lemon, calamansi, oranges, spinach, broccoli are some but loaded with Vitamin C.

      Delete
  4. You must me a beauty expert because I see so many beauty products and tips on your blog. This post appeared to be very helpful for me. Thank you :)

    ReplyDelete
    Replies
    1. Hi Pedro,

      Thank you for your kind words. I've been in the beauty blogging world for more than 7 years now :)

      Delete
  5. Thanks sa tips po. I agree sa list, yan talaga yung mas makakapagpa-glow pa sa skin =) , mas healthy na lifetyle siguro mas maganda na skn =)

    ReplyDelete

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