J-beauty Brand that Asian Superstars like Blackpink’s Jisoo, Jun Ji Hyun, and Jeon Somi Love

     Actors, singers, and basically anyone who works in front of the camera tend to be picky about the beauty products they use, as part of their job is to maintain great and healthy skin. To help them achieve that, it’s important they use products that truly work. There’s one cult J-beauty brand that Asian superstars like Blackpink’s Jisoo, Jun Ji Hyun, and Jeon Somi all use and love: Hada Labo.

     K-pop star and actor Jisoo has once revealed that she has dry skin, so she tends to choose nourishing and moisturizing products like the Shiro Jyun Arbutin Whitening Lotion. Beloved Korean superstar Jun Ji Hyun who’s most known for her films like My Sassy Girl and her series My Love from the Star was once the face of the OG Goku Jyun Hydrating Lotion which she said gave her bouncy, deeply hydrated skin. Jeon Somi, a Korean solo singer and a former member of the project girl group I.O.I who loves super moisturizing products, has been recently tapped to endorse the same Goku Jyun Hydrating Lotion.

J-beauty Brand that Asian Superstars like Blackpink’s Jisoo, Jun Ji Hyun, and Jeon Somi Love

St. John’s Wort Natural Mood Enhancement Success Stories

     Prescription antidepressants can cause many side effects that can take time to adjust to or are entirely intolerable. This has caused some folks with milder depression to seek out natural supplements with purported mood-stabilizing benefits that could potentially replace medication altogether.

     While this is a tempting promise, studies are still being done to prove whether or not St. John’s Wort or other herbal supplements should be considered a primary form of treatment for any mental health condition.

St. John’s Wort Natural Mood Enhancement Success Stories
image from pexels.com

9 Tips To Start Improving Your Self-Esteem

     We might not be consciously aware of it, but self-esteem influences many of our important decisions in life, relationships, work, and even how we take care of our health. Thankfully, self-esteem is a mechanism of our mind we can alter to benefit us and help us lead happier lives.

     Consider implementing the following cognitive-behavioral therapy-inspired tips to boost your self-esteem:

9 Tips To Start Improving Your Self-Esteem
image from pexels.com

Alternative and Complementary Treatments For Psychosis

      Many individuals dealing with mental health disorders have had to deal with taxing prescription side effects for many years or have sought out additional steps they can take to keep their mental health in check. While disorders with symptoms that fall in the moderate-severe range are typically best managed using a medication, alternative or complementary treatment options may help alleviate their symptoms and reduce the need for high rise or a frequent dose of their meds.

     Of course, it cannot go without saying that consulting a medical practitioner before you take these steps is pertinent to ensure your absolute safety. Still, things like natural supplements or minor dietary changes can empower users to take their mental health into their own hands. Let's explore how you may do that if you suffer from any disorders that cause psychosis.

Alternative and Complementary Treatments For Psychosis
image from pexels.com

How EMDR Therapy Works—And Is It Right For You?

     Talk therapy or cognitive behavioral therapy are usually the most common things that people think about when you bring up the subject of therapy. But there are many forms of therapy out there that can offer more tailored results based on what mental health condition you’re looking to treat.

     We’ll be focusing on EMDR, a more recent form of treatment that focuses on PTSD and emotional trauma as a whole, which has proven to lead individuals with debilitating trauma to manage their symptoms and lead fuller lives. However, it may not be suitable for everyone. Here’s an insight into what you can expect if you consider the EMDR route with your mental health treatment.

How EMDR Therapy Works—And Is It Right For You?
image from pexels.com