Rain or shine, now is the best time to start your fitness journey. Whether to feel good about yourself or prepare for your vacation at the beach, getting in shape is always done best when you’re inspired and having fun, says TV/events host, fitness instructor, and PLDT Home ambassador Vince Velasco.
“The key is to do something you find fun so you avoid burning out, and then, to consistently work on one’s weaknesses and integrate them with the exercise that they love,” he shares as his number one workout advice.
Vince Velasco on Building an Easy Fitness Habit at Home |