Win An Exclusive Invite To Our #BloggerBabesXmasMeet 2018 Party

     The most wonderful time of the year is fast approaching and I can now feel the spirit of Christmas. Colorful lanterns and lights brighten up the streets and surroundings. Christmas time is here once again! Celebrations and gatherings will be here, there, and everywhere! This year, I want to make the holiday season extra special by celebrating it with my #BloggerBabes friends and YOU!

     YES! I'll be celebrating one of the Christmas parties this 2018 with my dear readers at the #BloggerBabesXmasMeet 2018 PINK Christmas Party! Mark your calendars as this will happen on December 9, 2018 at San Lazaro, Manila. More details on how you can join after the jump!

Win An Exclusive Invite To Our #BloggerBabesXmasMeet 2018 Party

5 Signs of Constipation

     When you feel it, you have to know and check the signs- discomfort, days of waiting and, sometimes, tears are only some of the things constipated people go through on a daily basis. You know that expression, “It looks like you’re constipated,” referring to your facial expression? That means you have a pained look; an expression that conveys you’ve been suffering.

     Yes, the struggle and suffering are real. There is no pleasure derived from constipation. A person is supposed to poop every day or at least regularly, not twice a week. Moving your bowels should give you a feeling of relief, not pain and more suffering. Read more below the 5 telltale signs if you or someone you know is having constipation.

5 Signs of Constipation
The look when you're too upset in the toilet by 9nong / Shutterstock

How Chiropractors Can Treat Pain without Drugs

     With the growing epidemic of overdoses today, many people are looking for a healthy alternative to drugs to manage pain; one is chiropractic care.

     If you have never visited a chiropractor you may be missing out on an all-natural therapy that can help manage pain.

How Chiropractors Can Treat Pain without Drugs
image from Pexel.com