Healthy Options Talks: The Stress Remedy

     If someone asks what's the meaning of stress, do you have a single answer? Stress is a normal part of life. It is inevitable but we can conquer it as long as we know the factors on how to manage it. Sometimes, you may feel like there’s nothing you can do about stress. Problems here, there and everywhere.

     It's affecting your work and your family, the tasks and responsibilities you have can be demanding and you have to juggle everything in between. Are you stress for being stressed? Fret not because you have the key to manage stress and have more control over it. Sharing tips on how to conquer stress after the jump!

Healthy Options Talks: The Stress Remedy
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Krill Oil Review

     Krill oil is the latest fad in the health sector. Considered to be an ideal substitute for fish oil, it is an extract that can be made with the help of a particular species of Antarctic krill, namely Euphausia superba. Just like fish oil, krill oil has omega-3 fatty acids and phospholipid-derived fatty acids (PLFA), which are beneficial for human health. Astaxanthin is a potent carotenoid present in krill oil, which will have a positive effect on the body.

     You will find that the market is flooded with numerous krill oil supplements at this point, which means that you should spend a fair amount of time deciding which to choose.

Krill Oil Review
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Nestle NANKID Parentology+ Launch

     Some ten years ago this world was vastly different, causing anxiety among parents trying hard to provide their children a future full of possibilities. Different factors have redefined the way people do and view things. Think of the shifts advancement of technology, environmental changes, and lifestyle shifts that have so much so that today’s parents sometimes feel overwhelmed by the world their children are growing in.

     Children who were born a generation ago are lucky because they often ate home-cooked meals and played games with neighbors. While today’s children often consume fast food items while playing video games on their handhelds. No more parks and outdoor spaces as they have been replaced by sprawling malls, while the ever-increasing population has meant traffic congestion, pollution, and other urban challenges that did not exist or were not as bad ten years ago. As a result, many children have become couch potatoes with limited socialization opportunities. A number of growing kids struggle with issues such as obesity, socialization difficulties, attention problems, and the like. Think you can change this situation now? The answer is YES!!! Scroll down to know more how :)

Nestle NANKID Parentology+ Launch