supplement

Feature: Rosy Peel Plus

Sunday, April 17, 2022

     Photoaging or the damage the sun does to the skin can result in wrinkles, fine lines, dark spots and melasma and overall early aging. As much as we love the sun, we do not like what it can do to our skin.
Excessive sun exposure can dry your hair and even burn your scalp. Harmful effects of the sun can be avoided by always wearing sunscreen when going out and protective clothing if you know you’re going to be exposed for long periods of time. Avoid sun exposure from 10am to 3pm because this is when sunburn-causing ultraviolet rays are at their strongest.

     Aside from outer protection, nourishing the body from the inside can help. Vitamin C is one of the vitamins that I religiously take every day. I’ve tried different brands before and one of them is Rosy Peel- a natural vitamin c supplement that contains fruit extracts. Fast forward today, it's making a comeback as Rosy Peel Plus. Now with a boost of collagen, this all-natural supplement is here to give you a healthier, younger and brighter skin plus a boost in summer protection so your skin and hair stay healthy in any weather. More information about Rosy Peel Plus after the jump!

Feature: Rosy Peel Plus

Product Review: DHC Vitamin C 60 Days Supply

Thursday, January 20, 2022

     We are now on the second year of this pandemic and most of us have adapted the new normal way of living. I presume that you already mastered the basics when it comes to Covid-19 safety protocols and have strictly imposed these in your homes. The pandemic has taught me a lot when it comes to health and wellness and one of them is making sure that I take my daily dose of vitamins and supplements.

     My number one vitamin on the list is vitamin c. This immune booster and powerful antioxidant can neutralize harmful radicals in the body. It helps heal wounds faster, fight coughs and colds to name a few that's why there's always a supply in my stash for a month or two. Having that said, I've tried different brands of vitamin c even before the pandemic that I also shared here on the blog. For this review, let me share my current brand of vitamin c from one of the favorite Japanese brands in the vitamin and supplement department, DHC (Daigaku Honyaku Center)- a Japanese manufacturer dealing in cosmetics and health food supplements headquartered in Tokyo, Japan. More information about DHC Vitamin C and my thoughts after using it for more than a year now below.

Product Review: DHC Vitamin C 60 Days Supply

Neucell Essence of Mushroom: Helping You See the Benefits of Yun-zhi

Thursday, March 11, 2021

     One of my favorite comfort food is mushrooms. I love it in my soup, together with tasty gravy, or with lots of stir-fried garlic. These fleshy and edible fungi are packed rich in B Vitamins like riboflavin, niacin, and pantothenic acid. The combination is good for cardiovascular health, digestive system and maintaining healthy skin. Several centuries have passed and the mushroom, even up to this day, has become a staple ingredient not just in food but also for treatment due to its renowned medicinal benefits, especially in traditional Chinese medicine (TCM).

     There were many mushroom varieties that have sprouted, and claims about its wondrous benefits have become legendary. However, it was only probably in the 1970s that mushrooms’ properties were studied up close. Animal testing saw success in slowing down cancer cell growth and improve mortality, but the real test was when it involved humans. During clinical trials, mushroom compounds proved effective in reducing cancer mortality while improving response to cancer treatments. Since its introduction decades ago, mushroom extracts have been used as medicine in Japan and as an adjunct to cancer treatment. Read more about Yun-zhi and its benefits after the jump!

Neucell Essence of Mushroom: Helping You See the Benefits of Yun-zhi

Boost Your Immunity Daily with GROWRICH VCO

Sunday, January 31, 2021

     While virgin coconut oil is known as the world’s healthiest dietary oil, for some, there are issues in drinking VCO in its original form. It could be the taste or the texture of VCO, and exposure to air can result in the oil having a rancid taste, making it unpalatable. In cold weather, it could also harden or freeze.

     Introducing GROWRICH Virgin Coconut Oil Capsules, the first and only VCO in capsule form to be approved by the Food and Drugs Administration. GROWRICH Virgin Coconut Oil Capsule is the VCO you can easily pop into your mouth. Read more about the benefits of taking virgin coconut oil after the jump :)

Boost Your Immunity Daily with GROWRICH VCO

Feature: Sekaya Organic Moringa

Thursday, November 12, 2020

     Mothers are simply extraordinary. We have multiple roles at home, at work, and other tasks in between. We have lots of energy, right?! But sometimes you may ask, from where do we really get all the strength and energy every day. Sometimes we forgot that being busy takes a toll on our emotional and mental wellness.⁣
     I remember that it's more challenging when I was breastfeeding my son. It lasted only for a month because I can’t produce enough breastmilk to feed my baby. I was frustrated and disappointed during that time. My mother told me that there are ways to enhance the supply of breast milk and one of them is by taking a moringa supplement.⁣ Years ago, only a few brands are available in the market and we are not sure if those non-organic sources came from pure ingredients. Fast forward today, I’m glad to know that there’s a European Union certified organic moringa from Sekaya.⁣ Know more about this brand after the jump!

Feature: Sekaya Organic Moringa

How to Get Rid of Pimples while Boosting Immune System

Thursday, October 22, 2020

     Let's admit that in almost 7 months of quarantine, our lifestyle has changed dramatically. We are all stressed and we cannot deny the fact that it affected us in so many ways. One aspect of our lives that we have given utmost importance is health. We all suddenly became health buffs and fitness enthusiasts because having a strong immune system these days is non-negotiable. But we must also give importance to another aspect that's affecting us mentally- stress! 

     The pandemic has instilled fear among us and whether we like it or not, we are always overthinking. This habit has contributed to our sleepless nights and hormonal imbalance that's why some of us are experiencing breakouts here and there. Another cause of nasty zits popping in our cheeks and jaw area is the use of a face mask. We are obliged to wear a face mask in public and the material or cloth used in face masks irritates our skin. Fret not because there are effective pimple treatments in the market today and I'm excited to present the first over-the-counter drug that is a clinically-tested and FDA-approved anti-acne and pimple treatment solution in the Philippines- Lactezin. Know more about this after the jump! 

How to Get Rid of Pimples while Boosting Immune System

Covid-19 and Immune System

Thursday, July 16, 2020

     We are still battling with the unseen enemy, COVID-19 and you may have heard from the very start of the pandemic that a healthy body is one of our weapons against this viral infection. It's mandatory to strengthen the immune system and there are micronutrients that we need in order to 

     The world as we know it has changed due to the sudden onslaught of a viral infection, with the COVID-19 pandemic bringing economies to a standstill and keeping us in our homes for an unprecedented period. This new reality we are facing has made us more conscious of our habits, and it is crucial now more than ever to be diligent with proactive efforts on health and safety.

Covid-19 and Immune System
image from pexels.com

Product Review: Healthmax Care Mangosteen Plus 8 Berries

Saturday, August 17, 2019

     How do we define a healthy lifestyle? I presume your immediate answers are proper nutrition and exercise but did you know that health and wellness come in a total package? It’s a balanced combination of food, exercise, sleep, emotion, and food supplement. We need to nourish our body with the food that we eat but there are individuals who have a hard time getting those vitamins and supplements from food. 

     There are many food supplements available in the market today and there’s one where the superstar ingredients are mangosteen and berries. I'm sure that some of you know the amazing health benefits of Mangosteen and adding eight (8) kinds of berries to make the mixture supremely anti-oxidant rich to make Healthmax Care Mangosteen Plus 8 Berries more effective for best results. I took this supplement for 3 months to address my 7cm cyst and for immune system booster. More information about Healthmax Care Mangosteen Plus 8 Berries and my thoughts after the jump.

Product Review: Healthmax Care Mangosteen Plus 8 Berries

Ways To Take Care of Your Liver

Thursday, July 04, 2019

     The liver is one of the most important organs of the body and is responsible for the chemical actions that the body needs to survive. It is the largest internal organ of the body that is essential to digestion and antioxidant action of toxins in your body.

     You are what you eat and so is the health of your liver. Think about fatty food and alcohol. When you eat and drink excessive amounts every day, it will damage your liver little by little until the time that it will fail its bodily function. This “Silent Hero” needs tender loving care like other organs of the body that's why we must take care of it always! Know more about this powerhouse organ and how to take care of it.

Ways To Take Care of Your Liver
photo from pexels.com

Product Review: KB Rosehips Vitamin C

Sunday, February 10, 2019

     It's a no brainer that we all need Vitamin C to boost our immune system. Vitamin C is one of the vitamins that we need to protect us from free radicals. We can get our daily dose from the food that we eat especially from fruits and vegetables that are rich in Vitamin C. Another option is from food supplements containing ascorbic acid or sodium ascorbate.

     Did you know that there are other forms of Vitamin C in the market today that can boost the immune system and beautify the skin at the same time? Yes, that's possible with Rosehip extract. I presume you've seen different skincare products containing rosehip extracts and its wonderful effects like brightening and toning. Rosehips now comes in a supplement form, thanks to KB Glutathione (Yumei Mise) for making the first rosehip capsule brand in the Philippines because taking vitamin c has never been this good. I already finished taking 1 box (100 capsules) of KB Rosehips that Cheska's Store sent me last year and sharing my thoughts after the jump.

Product Review: KB Rosehips Vitamin C

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