Detox for Faster Weight Loss with BlueWater Day Spa Therapeutic Colonic Massage

     If you're getting tired and frustrated with losing weight, don't give up. With the advancement of science and technology to aid us in achieving a healthy lifestyle, there are other options in the so-called journey of losing weight. I have good news for you from Blue Water Day Spa :) As we become more and more exposed to toxins – from the unhealthy food that we eat to the pollution we encounter on our daily commute across the metro, our body becomes heavy because of the buildup of waste, leading to a loss of energy and an uncomfortable disposition. 

     Detox and regain your energy through BlueWater Day Spa’s Therapeutic Colonic Massage, the newest and most effective detox management treatment used by celebrities like Christian Bautista, Miss Universe 2013 Third Runner-Up Ariella Arida, Ken Alfonso and Wynwyn Marquez.

Detox for Faster Weight Loss with BlueWater Day Spa Therapeutic Colonic Massage

BlueWater Day Spa’s Therapeutic Colonic Massage

• Combining medical science with BlueWater Day Spa hospitality and relaxation, the Therapeutic Colonic Massage helps gently remove excess toxins from your body, starting with those that have accumulated in your digestive system. 
• The treatment concentrates on the core (abdominal area), loosening the hardened blockages in your system through massage. The body then naturally expels these wastes through normal body function. 
• Enjoy the full-hour treatment, made more relaxing with the use of chamomile oil, in the calming ambience of the BlueWater Day Spa suites. Though the massage on the abdomen itself takes approximately 20 mins, you will enjoy lasting results. 
• In as little as one session, find relief from common digestive problems such as constipation, bloating, gas, and abdominal pains and cramps. The gentle boost on your digestive tract realigns organs and also helps your body cope better with hard-to-digest food. Regular, weekly treatments offer long-term benefits that include improved sleep, more defined abdominal muscle tone, and restored energy. 
• As you detox, the treatment also primes the body to respond better to diet and exercise, helping you lose weight faster and safely. Say goodbye to stubborn love handles, as you welcome a shapelier and more defined figure. 

     Christian Bautista, popular singer/actor, an avid fan of the Therapeutic Colonic treatment, shares, “As a performer, my schedules are hectic and always changing, so I have to be in the best shape possible to meet all the demands of my work. The long nights and late meals do take a toll on my body. With the BlueWater Day Spa Therapeutic Colonic Massage, I feel better and have more energy. It’s a gentle detox that serves a dual purpose because it helps you lose weight, too!

Detox for Faster Weight Loss with BlueWater Day Spa Therapeutic Colonic Massage
Christian Bautista

     Ariela Arida, Miss Universe Third Runner Up 2013, visits Bluewater Day Spa whenever she has the time. She pampers herself with a relaxing and beautifying Collagen Facial Treatment from Bluewater Day Spa to keep her skin looking youthful with that special glow. 

Detox for Faster Weight Loss with BlueWater Day Spa Therapeutic Colonic Massage
Ariela Arida

     Actress Winwyn Marquez keeps herself physically fit with various exercise regimens. But when it comes to looking her best, she visits Bluewater Day Spa for her Photo Therapy Flash (IPL) Treatment. Using a highly advanced yet safe laser technology, this removes unwanted hair permanently.

Detox for Faster Weight Loss with BlueWater Day Spa Therapeutic Colonic Massage
Winwyn Marquez

     Actor/Singer/Host Ken Alfonso indulges in Bluewater Day Spa's Revitafirm and Revitashape Treatments. Using the technology of heat through the RF machine, this treatment tones your face and body and melts away excess cellulites. It helps Ken achieve those perfect abs.

Detox for Faster Weight Loss with BlueWater Day Spa Therapeutic Colonic Massage
Ken Alfonso

     Jumpstart your journey to a healthier, sexier, and more energetic you with Blue Water Day Spa Therapeutic Colonic Massage. 

BlueWater Day Spa has branches in Ortigas-Greenhills (Tel No 7278420), Makati (Tel No 8173126), Capitol Hills (Tel No 4730455), Eastwood City (Tel No 9151247), Tomas Morato (Tel No 4865455) , Cotabato City (Tel No 09228399751) and Naga City (09177391822). For franchising information please call 6951820 or 6691634. www.bluewaterdayspa.ph

Yummy Diet Fitness Party

     Hola dearies! I still have long weekend hang over that's why I wasn't able to publish a decent article for 2 days but I'm here already, excited and energized as I reminisce the things that happened to me on an evening of healthy food, calorie burning exercises and refreshing healthy drink last March 20. I was invited by Yummy Diet PH to their first fitness party held at Active Fun Building BGC. For those of you who have no idea about Yummy Diet Philippines, they are one of the trusted diet deliveries here in Metro Manila offering a 5-day delivery of calorie-counted meals to clients who are into healthier and fitter lifestyle.

    Yummy Diet Fitness Party was in cooperation with Curves Philippines, Zomato Philippines, The Function Rooms and Fruit Magic. In line with the event was also soft launch of Gold Press Juicing Co., a line of cold-pressed raw fruit and vegetable juices by Yummy Diet and Fruit Magic. I totally had fun that night because aside from tasting yummy and healthy food prepared by Yummy Diet PH, I also had a chance of discovering new products at the booth of their health and wellness partner brands. To know more what happened during the event and to see the sample meals prepared by Yummy Diet, click CONTINUE READING now!

Yummy Diet Fitness Party

Medicard's Tips to Starting a Healthy Year

     The year is still young and perfect for a fresh start. Have you made a resolution yet? If not, it might be a good idea to work on improving your health and well-being. “The beginning of the year is a time for resolutions for many Pinoys. Usually at the top of our resolution list is the pledge to become healthier and fit. That is why many are keen on dropping bad habits and starting a new diet or fitness regimen,” says Dr. Nicky Montoya, president of MediCard Philippines.

     I believe that dedication and commitment are the keys to have a healthy living. Make it a habit and do it for the rest of your life. You can start anytime but once you started on dropping the fats, sweets, nicotine, etc stay focus and be fit to inspire your family and friends. See the tips from MediCard Philippines on how to stay fit after the jump. Click CONTINUE READING please :)

Top Health and Fitness Trends in 2015

     So it's the first month of the year, I'm sure your new year's resolutions include losing weight, staying fit and healthy and staying away from vices. There are different trends  in health and fitness that are sprouting like mushrooms every year. Since Filipinos are getting more and more conscious about healthy lifestyle and how to maintain a clean living, Medicard Philippines listed 4 trends that will continue to attract more Pinoys this year.  

     Are Filipinos going to be healthier in 2015? If last year’s health and fitness trends—detox juices, packaged healthy meals, among others—are any indication, then the answer is a resounding “YES!” 

     “Health and fitness trends will continue to be big this year. As we are bombarded by public awareness campaigns on healthy living, we also work out harder, eat cleaner and get screened for various illnesses. Many programs will also emerge to support our health and fitness goals,” says Dr. Nicky Montoya, president of MediCard Philippines, a leading HMO provider in the country. Click CONTINUE READING to see the health and fitness trends that will hit this year :)

Top Health and Fitness Trends in 2015

Product Review: MySlim Detox and Fat Burner Drink

     She's always on a diet, one of the few things that my very close friends and relatives would tell you if asked to describe me. It's true, I've been on a yo-yo diet almost half of my life. It all started during my elementary days when I realized that wearing a size 33 jeans and a very loose boy's shirt doesn't look good on photos. I became very conscious of my body-huge thighs (can't complain it's in the genes), flabby arms, bulging belly and don't forget the chubby cheeks. My self-esteem was very low and I veered away from attending parties and gathering where dressing up is a must. 

     From diet pills, to slimming teas, to fat reducing creams-gels-lotions, to protein shakes and foods that's designed to loose weight and machines that make you sweat without working out, name it I've tried it all. It's only during my pre and post pregnancy that I realized exercise and balanced diet is the key to have a healthy body. 

     So when I realized that I need to be healthy and practice clean living (less drinking and partying), there's still something wrong with me. I'm very dedicated when it comes to exercise, even if I'm very tired from mommy duties I still find time to burn fat through cardio and toning exercises. I don't eat rice, just meat and veggies for the longest time now. I sometimes indulge by having cheat days by drinking milk tea and eating pastries. So what's this "wrong thing" that I'm saying here. I still have some underlying fats that very stubborn and I don't know what to do. I don't want to go under the knife because it's very expensive and there's a downtime. 

     I've been searching for new trends in slimming and came across mySlim last year at 7-11 during my stay at NKTI where my father is having his dialysis. I'm so curious because this red bottle was very attractive and the words just got me sold. I consumed around 3 bottles for 2 weeks and the effect that it gave me was very different from the effects that I felt before. I wasn't able to track down my progress with mySlim since I'm very busy with my father's dialysis sessions. 

     Two months ago, our friends from Vida Nutri Science send me mySlim detox and fat burning drink and I'm very happy and excited because I know this product really works. They sent 2 boxes of mySlim in sachet form that I consumed for more than a month because I only drink 1-2 sachet every week. I'm so satisfied with the results, it gave me more energy to be on full blast and burned some stubborn fats on my body. Here's an excerpt from MySlim literature

Have a Blast! Burn Fat Fast with MySlim! Stress, the food we eat and other factors increase the amount of toxins in our body. Toxins prevent our bodies from functioning properly; losing weight is particularly difficult if you have a lot of toxins. Not to worry, mySlim has created a delicious and refreshing drink that does these three things: detoxify, boost energy and burn fat. The science behind this sugar-free drink is in these three key ingredients: Palatinose, Carnipure and EFLA920.

     It seems like losing weight is only fun when you're already losing it, not when you're just starting. Do you see any commercials showing overweight girls having fun in a gym or rocking it out on a yoga mat? Nope. But that is the reality. Otherwise, you wouldn't be thinking of buying a fat burner. But mySlim has you in mind. It knows you're shy with the kind of body you have now. And you want to lose some weight before you sign up for gym or for that zumba class. You want a little less jiggle before you start jogging. mySlim is formulated to help you detoxify and burn fat even when you're just doing your daily activities like work, cleaning your apartment, having coffee with friends, etc. To see how MySlim works, click here :)

MySlim Detox and Fat Burner Drink

MySlim Detox and Fat Burner Drink

MySlim and detox fat burner drink in sachet

size: 31g

4 sachets x 31 g/box

Now MySlim Slimming drink and capsule is available.

Its FDA/ BFAD approved and all its active ingredients are Clinically tested.

Product Review: MySlim Detox and Fat Burner Drink
MySlim Capsule and MySlim Slimming Drink

price: 

MySlim – Yerba Mate Drink ( Sachet )276 php / box of 4 sachets (Around $6.12+)

MySlim – Yerba Mate Drink ( Ready to Drink) , Php 89.00 per bot 

MySlim Slimming Capsule ( 30’s ) , Php 540.00 per bot ( 30 capsules)

place bought: Free

Available Available in all 7 eleven , Mercury Drugstores , Watsons, Robinsons supermarket, Southstar drugstores, Landmark Supermarket, Rose Pharmacy, LCC Bicol, Three Sixty Pharmacy, St. Joseph Drugstores, Budget Mart Boracay, 24 Seven Quickmart Boracay, Lopues East Center – Dept Store Bacolod, 360 Pharmacy – Cebu, NCCC HB1- Davao

instructions for use: Stir the contents until fully dissolved, best to drink at the comfort of your home, preferably in the evening when you're not busy. Drink after a meal. Drink 2 sachets PER WEEK, maximum of 2 sachets per week or every other day.

ingredients: Isomalt (Palatinose), sucralose, purified water, Mate leaf powder extract (Ilex paraguariansis, L-Carnitine, Ascorbic acid, Caramel color, Sodium benzoate and acidulant (citric acid)

active ingredients: EFLA 920/Finomate- Yerba Mate from Switzerland, Carnipure- L Crnitine from Lonza, Basel Switzerland, Palatinose- Low Glycemic from Palatinit GmBH, Mannheim Germany

mySlim detox and Fat Burner Drink Sachet

MySlim Detox and Fat Burner Drink

What I like:

• Available in a small bottle and sachet, it's handy, very convenient and travel friendly. 
• I don't have to drink it everyday. 
• Taste like regular strawberry juice drink. 
• No adverse reaction on my skin and total well being during the time I'm taking it. 
• Boosts my energy even if I'm not working out, I feel so energetic doing household chores. 
• No vowel irritation or diarrhea experienced unlike other diet products that I've tried before. 
• The packaging is full of product information ensuring me that I know what the ingredients that I'm drinking. 
• It's BFAD approved. 
• Last 5 pounds in a month combined with right diet and exercise. No starving and suppressing of appetite. 
• Now it's available in capsule form.
• Easily accessible.

What I don't like:

• Gave a slight headache on the first day of drinking it. 

Will I repurchase? Yes!

Recommendation:

     I give this a 4.5/5 recommendation. Even if I'm not drinking this everyday, I feel the effect of mySlim in boosting my energy and burning fat. It's not an appetite suppressant kind of drink that's why you can still enjoy eating but it will help you burn more calories because of the energy it can give you. I'm leaving this post with an inspiration photos from individuals who lost weight with MySlim. 

Look good, feel better, bet your best! 

     MySlim can help you gain confidence to START your weight loss journey because you lose weight just by doing your every day activities. Remember, don't think this is a license to overeat, you will cancel the effects if you eat more than you used to. And when you have lost some weight, you'll be more confident to engage in physical activity where mySlim can help you lose even more weight. For more updates and product information please visit and like their:

Facebook page: MySlim

Website: http://www.themyslim.com/

MySlim Detox and Fat Burner Drink

MySlim Detox and Fat Burner Drink

Good Times!~

DISCLAIMER: This product was sent to me by VidaNutriScience for a review. The thoughts expressed here are my honest opinion about the product